Gyms in Hamilton


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  • Moksha Yoga Hamilton
    Sustainable lifestyle choices, environmental consciousness, and building a sense of community: these are a few of the pillars upon which Moksha Yoga is built. The focus is on clearing the mind of distractions, detoxifying the body through sweat, and building powerful core musculature that can help practitioners overcome everyday obstacles from managing arthritis or stress to sliding out of tight crawlspaces. Moksha Yoga's more than 70 studios operate under the caring supervision of a professional teaching staff. Their diverse backgrounds not only include years of yoga study, but also apprenticeships under Nobel Peace Prize winners and careers with Amnesty International. Both instructors and students are encouraged to share their positive philosophy off the mat as well: the company supports several charitable endeavors, and its studios are powered by renewable energy sources.
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    1000 Ontario 5
    Hamilton, ON CA
  • Anytime Fitness Kitchener Waterloo
    Anytime Fitness, which boasts more than 2,000 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
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    86 Main St
    Dundas, ON CA
  • No Excuse Fitness & Training
    Two-time national boxing champion and certified NCCP Level 1 coach Ryan Rannelli offers personal-training sessions, wing chun classes, and anaerobic workouts. There's one thing he doesn't offer, however, and that's excuses. ?There?s always excuses that you can find (to not work out),? Rannelli told the Hamilton Spectator. ?It?s not to say we don?t have things that sometimes get in the way, but at the end of the day, we all have these roadblocks. And you have to decide to do something about it.? That's why he named his downtown gym?No Excuse Fitness and Training.
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    41 King William St.
    Hamilton, ON CA
  • GoodLife Fitness Toronto
    In oases of wellness scattered across Canada, GoodLife Fitness strives to improve people's lives with exercise classes for all ages and skill levels. For cardio, there's RPM, a high-energy spinning class, or Jillian Michaels's metabolism-boosting BodyShred. For mental serenity as well as healthy flexibility, there's hot yoga and Pilates. And for strength training, there's BodyPump, a barbell class; BodyFlow, a mix of yoga, tai chi, and Pilates; and BodyVive, a low-impact workout using Vive balls and tubes. GoodLife also offers corporate and business partnerships to ensure wellness in the workplace.
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    1550 Upper James St.
    Hamilton, ON CA
  • ZUMBA Fitness Hamilton
    If you're looking for a Jane Fonda kind of workout, Zumba fitness isn't for you! This is a feel-amazing kind of workout, so good that you won't even know you're burning calories at the speed of light.
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    31 Sulphur Springs Road
    Hamilton, ON CA
  • Gravity Climbing Gym Inc
    The grappling gurus at Gravity Climbing Gym take a friendly approach to instruction during their Indoor Rock 101 class, stressing fun over heights achieved and safety over everything. Knowledgeable instructors outfit ascendant amateurs in a harness and shoes before showing them the ropes, knots, and belay skills required to scale with safety and success. Like medical school, a single lesson at Gravity equips students with enough information to strike out on their own. After completing the lesson, newly christened climbers are free to roam the gym and test their technique on Gravity's varied climbing walls.
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    70 Frid St
    Hamilton, ON CA

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