Clients go through testing and discuss goals during fitness consultation before working out; classes range from women’s boxing to muay thai
C$31 for two months of full gym access (C$540 value).
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
One of Canada’s most famous IFBB Fitness & Physique competitors offers women’s BlitzFit Training to tone physiques and promote wellness
Classes combine cardio, olympic lifting, gymnastics, plyometrics, and calisthenics into new workouts each day
Instructors combine the athletic challenges of spin and yoga classes with motivational energy in a wellness-focused studio
C$29 for one month of unlimited gym membership (C$80 value).
Our class schedule offers Kettlebell and fitness training with a certified Strongfirst coach and personal trainer
$13 for a one-month gym membership ($35 value).
Workout equipment and fitness classes at a women-only gym with childcare available.
for a one-month gym membership, valid for all fitness classes except muay thai and jiu jitsu (C$55 value).
Boost endurance, muscle tone, and shed unwanted pounds in Zumba, yoga, Body Pump, spin, bodycombat, Pilates, TRX, and core training sessions
... crunches: the ab muscles repeatedly shorten during the emphasized upward movement, and often don’t revert fully to their relaxed state until the set is complete or the gym teacher looks the other way.
From the merchant: Join Team SCFit to reach your fitness goals and get in shape and ready for summer!!
Members enjoy access to the gym facility and group classes.
From the merchant: Not comfortable in crowded gyms or packed classes? No problem! We offer an intimate / non-intimidating atmosphere.
During sessions highly qualified coaches set individual fitness goals for exercisers and design personalized training program
Access to classes focused on building, balancing, and burning
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym.
Personal training sessions with an experienced trainer that will help clients reach their unique fitness goals
Gym membership includes access to workout equipment to help burn calories, strengthen core muscles, and boost endurance for leaner physiques.
Group fitness classes such as yoga, spin, and Zumba; 30-minute personal-training sessions help clients focus on their individual goals
Instructors help women to tone their bodies, increase endurance, and build muscle in a series of intense fitness classes
Members work out in a gym with state-of-the-art cardio and strength-training equipment; onsite kids’ rooms are available.
for one month of unlimited gym membership (C$50 value).
SUP Fitness: A Floating Gym with Waterfront Views.
Instructors teach students how to dance with hula-hoops, helping them to burn calories and boost their cardiovascular systems
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Shed pounds and tone up by yourself or in group classes such as the Skinny Jeans Workout and yoga; 24/7 gym has convenient key fob access.
Bootcamp sessions burn fat and tone muscles with full-body workouts that blend cardio, resistance training, and plyometrics
Instructors demonstrate the grappling techniques and holds of Brazilian ju-jitsu, as well as the varied strikes of MMA; with 24/7 gym access.