Clients go through testing and discuss goals during fitness consultation before working out; classes range from women’s boxing to muay thai
C$19 for one month of full gym access (C$480 value).
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Classes combine cardio, olympic lifting, gymnastics, plyometrics, and calisthenics into new workouts each day
One of Canada’s most famous IFBB Fitness & Physique competitors offers women’s BlitzFit Training to tone physiques and promote wellness
Instructors combine the athletic challenges of spin and yoga classes with motivational energy in a wellness-focused studio
C$39 for one month of unlimited gym membership (C$80 value).
Our class schedule offers Kettlebell and fitness training with a certified Strongfirst coach and personal trainer
Boost endurance, muscle tone, and shed unwanted pounds in Zumba, yoga, Body Pump, spin, bodycombat, Pilates, TRX, and core training sessions
$50 for a three-month gym membership ($105 value).
Workout equipment and fitness classes at a women-only gym with childcare available.
... crunches: the ab muscles repeatedly shorten during the emphasized upward movement, and often don’t revert fully to their relaxed state until the set is complete or the gym teacher looks the other way.
From the merchant: Join Team SCFit to reach your fitness goals and get in shape and ready for summer!!
Experienced instructors lead classes designed to help clients reach fitness goals and lose weight
From the merchant: Not comfortable in crowded gyms or packed classes? No problem! We offer an intimate / non-intimidating atmosphere.
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym.
Gym membership includes access to workout equipment to help burn calories, strengthen core muscles, and boost endurance for leaner physiques.
Group fitness classes such as yoga, spin, and Zumba; 30-minute personal-training sessions help clients focus on their individual goals
Members work out in a gym with state-of-the-art cardio and strength-training equipment; onsite kids’ rooms are available.
Members enjoy access to the gym facility and group classes.
Personal training sessions with an experienced trainer that will help clients reach their unique fitness goals
Access to classes focused on building, balancing, and burning
Instructors help women to tone their bodies, increase endurance, and build muscle in a series of intense fitness classes
C$29 for a one-month gym membership, valid for all fitness classes except muay thai and jiu jitsu (C$55 value).
C$15 for one month of unlimited gym membership (C$50 value).
Instructors teach students how to dance with hula-hoops, helping them to burn calories and boost their cardiovascular systems
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Bootcamp sessions burn fat and tone muscles with full-body workouts that blend cardio, resistance training, and plyometrics
SUP Fitness: A Floating Gym with Waterfront Views.
Shed pounds and tone up by yourself or in group classes such as the Skinny Jeans Workout and yoga; 24/7 gym has convenient key fob access.
From the merchant: Harmony Fitness is a fitness studio that provides fitness classes and personal training at a reasonable price.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq