Clients go through testing and discuss goals during fitness consultation before working out; classes range from women’s boxing to muay thai
Members have fun and get fit with cardio and toning classes, Zumba workouts, Yoga flow, and Muscle Sculpt sessions
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
One of Canada’s most famous IFBB Fitness & Physique competitors offers women’s BlitzFit Training to tone physiques and promote wellness
Our class schedule offers Kettlebell and fitness training with a certified Strongfirst coach and personal trainer
Facility boasts suspension training, athletic turf, and a power rack to motivate individuals or boot-camp classes in strength training
Workout equipment and fitness classes at a women-only gym with childcare available
Boost endurance, muscle tone, and shed unwanted pounds in Zumba, yoga, Body Pump, spin, bodycombat, Pilates, TRX, and core training sessions
Instructors combine the athletic challenges of spin and yoga classes with motivational energy in a wellness-focused studio
From the merchant: Join Team SCFit to reach your fitness goals and get in shape and ready for summer!!
Tone and sculpt your body with a variety of fitness classes offered at this studio, from TRX fitness to aerial yoga
Members enjoy access to the gym facility and group classes
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym
From the merchant: Not comfortable in crowded gyms or packed classes? No problem! We offer an intimate / non-intimidating atmosphere.
Boxercise classes incorporate combat arts, cardio, and strength training; Boxercise meets six days a week and boot camp meets every day
Gym membership includes access to workout equipment to help burn calories, strengthen core muscles, and boost endurance for leaner physiques
Access to classes focused on building, balancing, and burning
Group fitness classes such as yoga, spin, and Zumba; 30-minute personal-training sessions help clients focus on their individual goals
Instructors help women to tone their bodies, increase endurance, and build muscle in a series of intense fitness classes
Clients can shape up with strength and endurance classes or kettlebell sessions or up their martial game with kickboxing and BJJ classes
Members work out in a gym with state-of-the-art cardio and strength-training equipment; onsite kids’ rooms are available
Diverse trainers customize workouts based on an individual’s unique and physiological goals
Instructors teach students how to dance with hula-hoops, helping them to burn calories and boost their cardiovascular systems
Shed pounds and tone up by yourself or in group classes such as the Skinny Jeans Workout and yoga; 24/7 gym has convenient key fob access
During personal-training sessions, trainers guide clients through heart-pumping workouts to help burn calories and tone muscles
This level of detail also makes food journaling useful for health goals besides weight loss.
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Professional trainers offer customized, physical fitness training program tailored to athletes of all levels
From the merchant: Harmony Fitness is a fitness studio that provides fitness classes and personal training at a reasonable price.
Instructors demonstrate the grappling techniques and holds of Brazilian ju-jitsu, as well as the varied strikes of MMA; with 24/7 gym access
Exercisers punch, kick, and lunge their way to fitness during classes that improve strength, endurance, flexibility, and mental toughness
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq