In both heated and non-heated eco-friendly studios, certified instructors guide students through different styles of yoga, including Moksha.
Deepen your practice during yoga classes, or receive personal attention in a comfortable setting with yoga therapy.
Hatha yoga focuses on overall health while body tension is relieved through the practice of yoga posture and proper breathing techniques.
Infrared heat and walls covered with Himalayan salt accentuate the physically and mentally invigorating benefits of yoga practice.
90-minute heated yoga sessions are held in a serene, award-winning studio space; makes a great Christmas gift.
Gain strength and flexibility while detoxifying under infrared heaters in heated yoga or standard classes held in one of the two studios.
Hot Yoga & Barre classes in a clean, environmentally conscious space with daily classes lead by knowledgeable and certified Yoga instructors.
Instructors lead yoga, and barre fitness—a blend of dance, Pilates, and yoga—classes to help students get in shape.
This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.
This workout is designed to target the areas most problematic for women, with minimal strain on the joints, and promotes relaxation
Nine different classes ranging from gentle yoga, which focuses on improving flexibility and relaxation, to the fast-paced Power Flow class.
Yoga fitness sessions in an encouraging environment .
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
Yoga classes range from prenatal and restorative to Mom & Baby; membership includes 15% off beverages and snacks.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
$29 for 12 months of unlimited online yoga classes ($130 value).
From the merchant: Learn all about yoga, self healing and relaxation all while toning your body and mind in our spacious studio! .
A Chat with Yoga Parkside.
Students can work toward achieving an inner harmony and balance of mind and body through yoga classes.
Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos .
Bikram Yoga uses a heated room and repeated core poses to center both mind and body .
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators.
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course.
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you.
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is.
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
Yoga classes help center the mind, increase flexibility, and relieve stress.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq