Health & Fitness in Cambridge


Rock Hair Scissors: 10 or 20 Electric Muscle Stimulation Treatments at Rock Hair Scissors (Up to 64% Off)

10 or 20 Electric Muscle Stimulation Treatments at Rock Hair Scissors (Up to 64% Off)

Rock Hair Scissors

Woodbridge

Noninvasive electrodes are attached to the body in order to stimulate muscle contraction in the hopes of building muscle and trimming fat

C$349 C$149

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Low Carb Canada: 12-Pack of Zero-Carb, Zero-Calorie Noodle or Diet Drops from Low Carb Canada (Up to 56% Off)

12-Pack of Zero-Carb, Zero-Calorie Noodle or Diet Drops from Low Carb Canada (Up to 56% Off)

Low Carb Canada

Multiple Locations

Zero-carb, zero-calorie, gluten free, vegan, non-gmo noodles designed to help burn fat and offer pasta lovers a healthy alternative

C$45.48 C$25

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Active Fitness and Health: One- or Two-Month Gym Membership at Active Fitness and Health (Up to 80% Off)

One- or Two-Month Gym Membership at Active Fitness and Health (Up to 80% Off)

Active Fitness and Health

Woodbridge

Monthly memberships provide access to 10,000 sq. ft. of selectorized fitness equipment and free weights,

C$49 C$10

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Anytime Fitness Kitchener Waterloo: 30-Day Trial Gym Membership for One or Two at Anytime Fitness (Up to 88% Off)

30-Day Trial Gym Membership for One or Two at Anytime Fitness (Up to 88% Off)

Anytime Fitness Kitchener Waterloo

Multiple Locations

Trial membership grants 24/7 access to gym equipment at seven locations

C$300 C$49

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Takedown MMA and Fitness: CC$29 for Starter Package with Shirt, Wraps, and Shorts at Takedown MMA and Fitness (CC$69.95 Value)

C$29 for Starter Package with Shirt, Wraps, and Shorts at Takedown MMA and Fitness (C$69.95 Value)

Takedown MMA and Fitness

Woodbridge

Students of all ages explore mixed martial arts, building a foundation of self-defence skills and boosting their confidence

C$69.95 C$29

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KYnamics: 5 or 10 KYfit Dance-Fitness Classes or One Month of Unlimited Classes at KYnamics (Up to 61% Off)

5 or 10 KYfit Dance-Fitness Classes or One Month of Unlimited Classes at KYnamics (Up to 61% Off)

KYnamics

Greenway-Chaplin

Low-impact dance-fitness classes help students burn calories, strengthen lower bodies, and increase coordination

C$50 C$21

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Hot Yoga Wellness: CC$9 for a 9:30 A.M. or Noon Yoga Class at Hot Yoga Wellness (CC$18 Value)

C$9 for a 9:30 A.M. or Noon Yoga Class at Hot Yoga Wellness (C$18 Value)

Hot Yoga Wellness

Woodbridge

Classes in a heated room help increase flexibility while boosting blood flow

C$18 C$9

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Atlas Yoga Studio: 1- or 2-Month Yoga Class Pass or Consultation with 4 Private Yoga Sessions at Atlas Yoga Studio (Up to 83% Off)

1- or 2-Month Yoga Class Pass or Consultation with 4 Private Yoga Sessions at Atlas Yoga Studio (Up to 83% Off)

Atlas Yoga Studio

Cambridge

Deepen your practice during yoga classes, or receive personal attention in a comfortable setting with yoga therapy

C$75 C$29

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Moksha Yoga Cambridge: CC$60 for 60 Days of Unlimited Yoga Classes at Moksha Yoga Cambridge- Downtown Galt (CC$284 Value)

C$60 for 60 Days of Unlimited Yoga Classes at Moksha Yoga Cambridge- Downtown Galt (C$284 Value)

Moksha Yoga Cambridge

Downtown Cambridge

In both heated and non-heated eco-friendly studios, certified instructors guide students through different styles of yoga, including Moksha

C$284 C$60

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MAS Brazilian Jiu Jitsu: One or Two Months of Unlimited Classes at MAS Brazilian Jiu Jitsu (Up to 80% Off)

One or Two Months of Unlimited Classes at MAS Brazilian Jiu Jitsu (Up to 80% Off)

MAS Brazilian Jiu Jitsu

Downtown Cambridge

Ju-jitsu classes focus on take-downs, grappling, and submissions while providing self-defense skills and a great workout

C$100 C$29

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Fortitude Training Inc.: $80 for $160 Groupon — Fortitude Training Inc.

$80 for $160 Groupon — Fortitude Training Inc.

Fortitude Training Inc.

Preston Centre

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$160 $80

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Black Belt World Woodbridge: CC$39 for One Month of Unlimited Taekwondo Classes, Uniform, and a Private Lesson (Up to CC$255 Value)

C$39 for One Month of Unlimited Taekwondo Classes, Uniform, and a Private Lesson (Up to C$255 Value)

Black Belt World Woodbridge

Woodbridge

Learn blocking, kicking, punching, and sparring during an unlimited month of taekwondo classes

C$255 C$39

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Energy FitBox: CC$19.95 for One Month of Unlimited Kickboxing Classes at Energy FitBox (CC$139 Value)

C$19.95 for One Month of Unlimited Kickboxing Classes at Energy FitBox (C$139 Value)

Energy FitBox

Multiple Locations

Guests practice strikes and kicks on Body Opponent Bags to burn calories, tone muscles, and relieve stress

C$139 C$19.95

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Optical Express: CC$29 for CC$200 Toward a Full Set of Prescription Eyewear at Optical Express

C$29 for C$200 Toward a Full Set of Prescription Eyewear at Optical Express

Optical Express

Hespeler Village

Opticians outfit patients with full sets of prescription eyewear, including frames and lenses

C$200 C$29

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Xtreme Bootcamp: 10 or 20 Drop-In Boot-Camp, H.I.I.T, Kickboxing, or Lifting Classes at Xtreme Bootcamp (Up to 84% Off)

10 or 20 Drop-In Boot-Camp, H.I.I.T, Kickboxing, or Lifting Classes at Xtreme Bootcamp (Up to 84% Off)

Xtreme Bootcamp

Cambridge

Boot-camp, H.I.I.T, kickboxing, or lifting classes at a gym where trainers are experts at challenging students of all fitness levels

C$150 C$29

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Hot Yoga Wellness : Five-Class Pass for Yoga or One Month of Unlimited Hot Yoga at Hot Yoga Wellness (Up to 73% Off)

Five-Class Pass for Yoga or One Month of Unlimited Hot Yoga at Hot Yoga Wellness (Up to 73% Off)

Hot Yoga Wellness

Multiple Locations

Ashtanga, yin, hatha, and hot yoga sessions

C$80 C$27

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MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

C$350 C$20

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CrossFit C-Town: CC$59 for 12 Weeks of Kids' CrossFit Classes at CrossFit C-Town (CC$165 Value)

C$59 for 12 Weeks of Kids' CrossFit Classes at CrossFit C-Town (C$165 Value)

CrossFit C-Town

Cambridge

CrossFit classes help kids as young as 5 release some steam while they get fit with fun age-appropriate, 45-minute workouts

C$165 C$59

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B.Benjamin Fitness: Up to 66% Off boot-camp and personal training at B.Benjamin Fitness

Up to 66% Off boot-camp and personal training at B.Benjamin Fitness

B.Benjamin Fitness

Downtown Cambridge

From the merchant: Bootcamp classes that will whip you into shape!!!

C$80 C$39

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Select Local Merchants

  • Anytime Fitness Kitchener Waterloo
    Anytime Fitness, which boasts more than 2,000 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
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    5 McLaren Avenue
    Cambridge, ON CA
  • Moksha Yoga Cambridge
    What started as a project between a couple of friends morphed into a philosophy of healthy living called Moksha Yoga that spans the globe. Based on seven pillars including promises to Live Green, Reach Out, and Be Peace. In this way, practitioners can work to not only better themselves, but their communities. At Moksha Yoga Cambridge, there are various types of yoga classes. Moksha classes follow the typical Moksha sequence, but teachers are encouraged to bring their own personality. Classes can involve heated rooms, non-heated rooms, resistance bands in FLXyoga, or even prenatal sessions that help moms stay relaxed and manage aches and pains.
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    20 Ainslie Street North
    Cambridge, ON CA
  • GoodLife Fitness Toronto
    In oases of wellness scattered across Canada, GoodLife Fitness strives to improve people's lives with exercise classes for all ages and skill levels. For cardio, there's RPM, a high-energy spinning class, or Jillian Michaels's metabolism-boosting BodyShred. For mental serenity as well as healthy flexibility, there's hot yoga and Pilates. And for strength training, there's BodyPump, a barbell class; BodyFlow, a mix of yoga, tai chi, and Pilates; and BodyVive, a low-impact workout using Vive balls and tubes. GoodLife also offers corporate and business partnerships to ensure wellness in the workplace.
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    600 Hespeler Rd.
    Cambridge, ON CA
  • Xtreme Bootcamp!
    Sandra Leelook and Shauna Judar have been creating their own exercise routines since they were 17. Sandra's inspiration grew from her struggle with her weight. Now 50 pounds lighter, she continues to conquer the scale by staying active and eating nutritious food. For more than a decade, Shauna has fought her own battles in the kickboxing ring while drawing on her muay thai training and sharing her knowledge with students. After gaining personal-training certification through CanFitPro, Sandra and Shauna opened Xtreme Bootcamp, where they craft custom workouts that shock bodies into shape with strength training, cardio circuits, plyometrics, and kickboxing drills. Their refusal to do the same workout twice keeps students on their toes, and unique class packages offer commitments that range from eight weeks to one year. Each option includes a fitness assessment, nutritional support, and a schedule of classes held outdoors or inside a fully equipped gym. When they aren't molding groups of svelte soldiers for the impending donut uprising, they lead focused personal-training and small-group sessions.
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    125 Sheldon Dr
    Cambridge, ON CA
  • CrossFit C-Town
    facet: Main type: Traditional locale: en_CA title: CrossFit C-Town facet_type_id: f5bf7970-5f33-1032-85e9-f7fe0b252dc5 html_text: That extra push at CrossFit C-Town comes in the form of positive encouragement. Trainers there facilitate a community where support is just as important as the CrossFit system itself. To get through its ever-changing series of functional-movement exercises, one may just have to rely on that support. It's a challenging method designed to work out the whole body each session. Trainers use everything from kettlebells and pull-up bars to medicine balls, gymnastics rings, and body-weight resistance during routines. Though always challenging, the team keeps CrossFit accessible by scaling workouts to individual abilities. Trainers also design brand new workouts each day, giving students something different to do every session. And when they say CrossFit is for everyone, they really mean it, even offering fun CrossFit classes for kids aged 5–14.
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    1600C Industrial Rd Unit 5
    Cambridge, ON CA
  • Atlas Yoga Studio
    At Atlas Yoga Studios, instructors want to help their students learn to integrate yoga into their daily lives, which the team facilitates by opening classes to all ages and fitness levels. The instructors even allow students to start mid-class if that better suits their schedules. The studio's classes use the Atlas method, which focuses on building mental, physical, and spiritual balance. Students work through classes that challenge the body while also focusing on focusing their minds to deepen relaxation and improve stress response both in and out of class. Along with yoga classes, the studio also offers courses that teach the traditional healing art of Thai yoga massage and yoga training.
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    18 Ainslie Street South
    Cambridge, ON CA

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