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Inner Soul Yoga & Cycle: One or Two Months of Unlimited Indoor-Cycling and Yoga Classes at Inner Soul Yoga (Up to 55% Off)

One or Two Months of Unlimited Indoor-Cycling and Yoga Classes at Inner Soul Yoga (Up to 55% Off)

Inner Soul Yoga & Cycle

Borden Farm - Stewart Farm - Parkwood Hills - Fisher Glen

Daily schedule of indoor cycling and yoga classes boost health and well-being with expert guidance from qualified instructors

C$99 C$49

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Nu Age Dental Hygiene Clinic: Basic or Customized One-Hour In-Office Teeth Whitening at Nu Age Dental Hygiene Clinic (Up to 87% Off)

Basic or Customized One-Hour In-Office Teeth Whitening at Nu Age Dental Hygiene Clinic (Up to 87% Off)

Nu Age Dental Hygiene Clinic

Crestview - Meadowlands

Light-activated whitening treatment works with hydrogen-peroxide-based whitening gel to lift stains from wine, tea, coffee, and cigarettes

C$300 C$39

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White Smile Central: CC$35 for Premium Home Teeth-Whitening Kit from White Smile Central (CC$116.95 Value)

C$35 for Premium Home Teeth-Whitening Kit from White Smile Central (C$116.95 Value)

White Smile Central

Ottawa

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

C$116.95 C$35

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Ottawa Spinal Decompression Center: Spinal Decompression with Exam, or Gait-Analysis Package at Ottawa Spinal Decompression Center (Up to 93% Off)

Spinal Decompression with Exam, or Gait-Analysis Package at Ottawa Spinal Decompression Center (Up to 93% Off)

Ottawa Spinal Decompression Center

Greenbelt

Computerized spinal decompression system relieves pain & disc problems in the spine; custom orthotics correct missteps & reduce back pain

C$325 C$49

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Hampton Wellness Centre: Initial Nutrition Visit with Assessment and Two Follow-Up Visits at Hampton Wellness Centre (Up to 67% Off)

Initial Nutrition Visit with Assessment and Two Follow-Up Visits at Hampton Wellness Centre (Up to 67% Off)

Hampton Wellness Centre

Westboro

Registered holistic nutritionist assesses individual clients before devising an ideal diet, and guides patients in their food shopping

C$145 C$50

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Golden Lion Boxing Academy: One or Three Months of Fitness Kickboxing with Monthly Private Lessons at Golden Lion Boxing Academy (Up to 79% Off)

One or Three Months of Fitness Kickboxing with Monthly Private Lessons at Golden Lion Boxing Academy (Up to 79% Off)

Golden Lion Boxing Academy

Carlington

While increasing self-discipline and fitness, kickboxing lessons hone striking skills, further sharpened by one-on-one lessons

C$220 C$49

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Studio X Ottawa: 10 or 20 Insanity Group Fitness Classes at InStudio X Ottawa (Up to 55% Off)

10 or 20 Insanity Group Fitness Classes at InStudio X Ottawa (Up to 55% Off)

Studio X Ottawa

West Centre Town - Little Italy - Civic Hospital East

High-intensity interval training designed to amp up heart rates and burn calories

$110 $49

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Ottawa Fit Body Boot Camp: 5 or 10 Indoor Boot-Camp or Kickboxing Classes at Ottawa Fit Body Boot Camp (Up to 50% Off)

5 or 10 Indoor Boot-Camp or Kickboxing Classes at Ottawa Fit Body Boot Camp (Up to 50% Off)

Ottawa Fit Body Boot Camp

Multiple Locations

Shed body fat and tone muscles with TRX suspension equipment, kettle bells and floor routines

C$50 C$25

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Elation Yoga: One Month of Unlimited Yoga and Fitness Classes, or 10 Drop-In Yoga Classes at Elation Yoga (Up to 71% Off)

One Month of Unlimited Yoga and Fitness Classes, or 10 Drop-In Yoga Classes at Elation Yoga (Up to 71% Off)

Elation Yoga

Ottawa

A diverse roster of yogis lead a variety of classes that span the style & fitness-level spectrum, from candlelight yin yoga to power flow

C$99 C$29

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Hampton Wellness Centre: Exam, X-rays, and Bioimpedance Analysis with One or Three Chiropractic Adjustments at Hampton Wellness Centre (93% Off)

Exam, X-rays, and Bioimpedance Analysis with One or Three Chiropractic Adjustments at Hampton Wellness Centre (93% Off)

Hampton Wellness Centre

Westboro

Chiropractors evaluate the body's muscular and skeletal systems as well as the organs before performing adjustments

C$437 C$29

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Studio X Ottawa: Four or Eight Weeks of Intro Salsa-Dancing Classes for One or Two at Studio X Ottawa (Up to 56% Off)

Four or Eight Weeks of Intro Salsa-Dancing Classes for One or Two at Studio X Ottawa (Up to 56% Off)

Studio X Ottawa

West Centre Town - Little Italy - Civic Hospital East

Dancers new to salsa can learn or refine its fiery steps and movements in this large, bright studio space

C$56.50 C$28

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Wendy Greene, Certified Reflexologist: 45-Min. Foot-Reflexology Session with Optional Hand Massage from Wendy Greene, Certified Reflexologist (48% Off)

45-Min. Foot-Reflexology Session with Optional Hand Massage from Wendy Greene, Certified Reflexologist (48% Off)

Wendy Greene, Certified Reflexologist

New York New York Hair Salon

Foot-reflexology sessions help improve circulation, increase energy levels, and reduce stress

C$90 C$47

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Hintonburg Dental Hygiene: CC$69 for In-Office Spa Dent Teeth Whitening at Hintonburg Dental Hygiene (CC$149 Value)

C$69 for In-Office Spa Dent Teeth Whitening at Hintonburg Dental Hygiene (C$149 Value)

Hintonburg Dental Hygiene

Ottawa

Light-activated Spa Dent teeth whitening works to brighten teeth quickly while minimizing sensitivity

C$149 C$69

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Metta Massage & Yoga Clinic: 5 or 10 Drop-In Yoga Classes or a Therapeutic-Yoga Package at Metta Massage & Yoga Clinic (Up to 81% Off)

5 or 10 Drop-In Yoga Classes or a Therapeutic-Yoga Package at Metta Massage & Yoga Clinic (Up to 81% Off)

Metta Massage & Yoga Clinic

Westboro

Drop-in classes include lunch yoga, yoga unwind, and prenatal yoga, and therapeutic yoga helps guests with chronic conditions

C$145 C$29

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Central Dental Centre: CC$39 for an Invisalign Treatment Package at Central Dental Centre (CC$2,600 Value)

C$39 for an Invisalign Treatment Package at Central Dental Centre (C$2,600 Value)

Central Dental Centre

Byward Market - Parliament Hill

Invisalign uses clear, removable aligners to shift teeth into place; package includes exam, Panorex scan, and take-home whitening kit

C$2,600 C$39

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Oxygen Medi Spa: Three or Six Ultrasonic Liposuction Treatments at Oxygen Medi Spa (69% Off)

Three or Six Ultrasonic Liposuction Treatments at Oxygen Medi Spa (69% Off)

Oxygen Medi Spa

Blackburn Hamlet

Ultrasonic waves destroy fat cells, which the body’s lymphatic system purges for a slimmer, firmer look

C$477 C$149

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Ottawa Lifestyle Center: Fitness Packages at Ottawa Lifestyle Center (Up to 86% Off). Two Options Available.

Fitness Packages at Ottawa Lifestyle Center (Up to 86% Off). Two Options Available.

Ottawa Lifestyle Center

Ottawa

C$205 C$29

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Oaktree Health: One or Three Acupuncture or Chiropractic Treatments at Oaktree Chiropractic & Acupuncture (Up to 88% Off)

One or Three Acupuncture or Chiropractic Treatments at Oaktree Chiropractic & Acupuncture (Up to 88% Off)

Oaktree Health

Centretown - Downtown

Acupuncture stimulates nerves & increases blood circulation to help the body heal; chiropractic treatments gently adjust the spine

C$200 C$25

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Rothwell Heights Chiropractic Clinic: Chiropractic Exam with One, Two, or Three Adjustments at Rothwell Heights Chiropractic Clinic (Up to 89% Off)

Chiropractic Exam with One, Two, or Three Adjustments at Rothwell Heights Chiropractic Clinic (Up to 89% Off)

Rothwell Heights Chiropractic Clinic

Canadian Army Base - NRC - Rothwell Heights

The trio of doctors on staff employ chiropractic adjustments to help patients stay limber to avoid injury as well as recover from injury

C$140 C$15

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Inova Dental: CC$89 for a Whitening Treatment at Inova Dental (CC$450 Value)

C$89 for a Whitening Treatment at Inova Dental (C$450 Value)

Inova Dental

Billings Bridge - Alta Vista

Whitening treatments brighten teeth up to eight shades in 60 minutes

C$450 C$89

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H & W Medical Spa: Two or Four Spider Vein-Removal Treatments at H & W Medical Spa (Up to 54% Off)

Two or Four Spider Vein-Removal Treatments at H & W Medical Spa (Up to 54% Off)

H & W Medical Spa

Carson Grove - Carson Meadows

Technician uses dynamic, pulsed laser light to reduce the appearance of spider veins

C$140 C$69

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Urban Gym Ottawa: Up to 85% Off Personal Training at Urban Gym Ottawa

Up to 85% Off Personal Training at Urban Gym Ottawa

Urban Gym Ottawa

Hintonburg - Mechanicsville

From the merchant: Experienced Personal trainer with a high success rate offering a great discount to get in shape during the summer.

C$325 C$65

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Hunt Club Chiropractic Clinic: Chiropractic Exam, X-rays and Three or Six Adjustments at Hunt Club Chiropractic Clinic (Up to 85% Off)

Chiropractic Exam, X-rays and Three or Six Adjustments at Hunt Club Chiropractic Clinic (Up to 85% Off)

Hunt Club Chiropractic Clinic

Ottawa

Chiropractor tracks down sources of pain and ameliorates them using gentle, noninvasive adjustments

C$280 C$45

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Fadoo Clinic: One, Two, or Three Laser Spider Vein Treatments at Fadoo Clinic (Up to 54% Off)

One, Two, or Three Laser Spider Vein Treatments at Fadoo Clinic (Up to 54% Off)

Fadoo Clinic

Byward Market - Parliament Hill

Laser spider vein treatments zap away unsightly veins with the twin powers of light and heat during 15-minute sessions

C$100 C$59

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Osteo Naturopath Clinic of Ottawa: Therapy Massage or Acupuncture at Osteo Naturopath Clinic of Ottawa (50% Off)

Therapy Massage or Acupuncture at Osteo Naturopath Clinic of Ottawa (50% Off)

Osteo Naturopath Clinic of Ottawa

West Centre Town - Little Italy - Civic Hospital East

Spinal decompression can ease back pain; acupuncture can manage stress; therapy massage stimulates circulation and metabolism

C$60 C$30

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Anytime Fitness: Up to 53% Off Gym services at Anytime Fitness

Up to 53% Off Gym services at Anytime Fitness

Anytime Fitness

New Barrhaven - New Development - Stonebridge

From the merchant: 24 7 access to the gym applies to all specials.

C$90 C$45

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Sabrah's Reflexology: 45-Minute Foot Reflexology with Optional Hand Reflexology at Sabrah's Reflexology (Up to 52% Off)

45-Minute Foot Reflexology with Optional Hand Reflexology at Sabrah's Reflexology (Up to 52% Off)

Sabrah's Reflexology

Ottawa

Reflexologist gently kneads the hands and feet to encourage relaxation, bolster circulation, and ease ailments such as headaches and asthma

C$90 C$45

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Neuromag Laser Institute: CC$149 for One Hour of Laser-Therapy Smoking-Cessation Treatment at Neuromag Laser Institute (CC$600 Value)

C$149 for One Hour of Laser-Therapy Smoking-Cessation Treatment at Neuromag Laser Institute (C$600 Value)

Neuromag Laser Institute

Multiple Locations

A technician treats the auricle of the ear with laser energy in an effort to curb smoking addiction

C$600 C$149

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Zumba Fitness Classes: 5, 10, or 20 Zumba® Classes at Zumba® Fitness Classes by Jaime "Hi-Me" Farfan (Up to 67% Off)

5, 10, or 20 Zumba® Classes at Zumba® Fitness Classes by Jaime "Hi-Me" Farfan (Up to 67% Off)

Zumba Fitness Classes

Ottawa

Instructor who has trained more than 10,000 Zumba® instructors leads clients in fast-paced, easy-to-follow dance moves set to Latin beats

C$75 C$35

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Dr. Laser Ottawa: Three, Five, or Seven Laser Tattoo-Removal Sessions at Dr. Laser Ottawa (Up to 75% Off)

Three, Five, or Seven Laser Tattoo-Removal Sessions at Dr. Laser Ottawa (Up to 75% Off)

Dr. Laser Ottawa

Barrhaven West - Old Barrhaven

Certified staff members use Q-switched lasers and IPL technology to break up pigment

C$500 C$129

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Pole Etcetera : Four Pole, Dance, Yoga, Aerial Silks, or Dance Fitness Classes at Pole Etcetera (50% Off)

Four Pole, Dance, Yoga, Aerial Silks, or Dance Fitness Classes at Pole Etcetera (50% Off)

Pole Etcetera

Ottawa

Experienced instructors lead classes in the 1900-square foot facility with high ceilings that are ideal for aerial & pole fitness courses

C$72 C$36

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OCR Academy: CC$75 for Five Groupons, Each Good for One Drop-In OCR Session or Class at OCR Academy (CC$125 Value)

C$75 for Five Groupons, Each Good for One Drop-In OCR Session or Class at OCR Academy (C$125 Value)

OCR Academy

Qualicum - Redwood Park

Obstacle course race workouts challenge students with climbing nets, scalable walls, and other ever-changing workouts of the day

C$25 C$15

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FIGHT2FITNESS: $20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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Arthur Murray Dance Studio: Dance Package or 10 Adult Dance Classes at Arthur Murray Dance Center (Up to 79% Off)

Dance Package or 10 Adult Dance Classes at Arthur Murray Dance Center (Up to 79% Off)

Arthur Murray Dance Studio

West Centre Town - Little Italy - Civic Hospital East

Highly trained certified dance instructors guide students through fancy footwork in private and group lessons

C$124 C$49

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Oxygen MediSPA: One or Three Alpha LED Spa-Capsule Treatments at Oxygen MediSpa (44% Off)

One or Three Alpha LED Spa-Capsule Treatments at Oxygen MediSpa (44% Off)

Oxygen MediSPA

Blackburn Hamlet

Customers slip inside the Alpha LED spa capsule which uses three types of energy to provide everything from pain relief to body wraps

C$89 C$50

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N1 Thai Boxing Academy: 10 Fitness Classes or One Month of Unlimited Fitness Classes at N1 Thai Boxing Academy (Up to 74% Off)

10 Fitness Classes or One Month of Unlimited Fitness Classes at N1 Thai Boxing Academy (Up to 74% Off)

N1 Thai Boxing Academy

West Centre Town - Little Italy - Civic Hospital East

Selection of fitness classes ranges from yoga to Muay Thai kickboxing to strength training and conditioning

C$150 C$39

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Sensation Therapie: CC$119 for Two Laser Sessions to Treat Smoking, Over-Appetite, and Stress at Sensation Therapy (CC$249 Value)

C$119 for Two Laser Sessions to Treat Smoking, Over-Appetite, and Stress at Sensation Therapy (C$249 Value)

Sensation Therapie

Sensation Therapy

Laser treatments are guaranteed to reduce clients’ physical dependency on tobacco and help minimize symptoms of withdrawal

C$249 C$119

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Cristina Nicastro's Laser Clinic: In-Office Teeth-Whitening Treatment with Take-Home Kit at Cristina Nicastro's Laser Clinic (85% Off)

In-Office Teeth-Whitening Treatment with Take-Home Kit at Cristina Nicastro's Laser Clinic (85% Off)

Cristina Nicastro's Laser Clinic

Elgin at Catherine-across from Ottawa Police Station

In-office treatment and take-home kit brighten smiles

C$450 C$69

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Slim ’n Go: Two or Four 45-Minute Body-Detox Sessions at Slim N' Go (Up to 73% Off)

Two or Four 45-Minute Body-Detox Sessions at Slim N' Go (Up to 73% Off)

Slim ’n Go

Vanier North

Detox sessions help eliminate fluid and metabolic waste and may reduce edema and prevent varicose veins

C$110 C$40

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MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody ( 94% Off )

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody ( 94% Off )

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

C$350 C$20

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Ottawa Beauty Spa: Three or Six Ultrasonic Body-Contouring Treatments at Ottawa Beauty Spa (Up to 78% Off)

Three or Six Ultrasonic Body-Contouring Treatments at Ottawa Beauty Spa (Up to 78% Off)

Ottawa Beauty Spa

Ottawa Riverside South

Body-contouring treatments help eliminate cellulite and melt fat from the body

C$450 C$99

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L'Esplanade Dental Centre Dentaire: CC$399 for C$3,000 Off  a Complete Invisalign Treatment at L'Esplanade Dental Centre Dentaire (CC$3,000 Value)

C$399 for $3,000 Off a Complete Invisalign Treatment at L'Esplanade Dental Centre Dentaire (C$3,000 Value)

L'Esplanade Dental Centre Dentaire

Byward Market - Parliament Hill

Invisalign treatment uses clear aligning trays to straighten teeth without the need for traditional braces

C$3,000 C$399

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Evolation Chiropractic: Chiropractic Consultation, Exam, and X-rays with One or Three Adjustments at Evolation Chiropractic (Up to 84% Off)

Chiropractic Consultation, Exam, and X-rays with One or Three Adjustments at Evolation Chiropractic (Up to 84% Off)

Evolation Chiropractic

New Barrhaven - New Development - Stonebridge

With findings from an exam and x-rays, a chiropractor provides pain relief with one or three spinal adjustments

C$235 C$39.99

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Sensation Therapy: CC$54 for One LED Teeth-Whitening Session at Sensation Therapy (CC$299.99 Value)

C$54 for One LED Teeth-Whitening Session at Sensation Therapy (C$299.99 Value)

Sensation Therapy

Ottawa

Technicians use an LED light to help get teeth whiter and brighter, removing stains and years of visible wear

C$299.99 C$54

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Advanced Wellness Centre: Six-Week Weight-Loss Program for One or Two at Advanced Wellness Centre (Up to 84% Off)

Six-Week Weight-Loss Program for One or Two at Advanced Wellness Centre (Up to 84% Off)

Advanced Wellness Centre

Ottawa

Weight-loss programs first help individuals or pairs determine why they can’t lose weight and then help them shed pounds

C$300 C$69

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Ascension Chiropractic Health Centre: Consultation, X-Rays, a Posture Evaluation, and Three or Six Adjustments (Up to 84% Off)

Consultation, X-Rays, a Posture Evaluation, and Three or Six Adjustments (Up to 84% Off)

Ascension Chiropractic Health Centre

Ottawa

Chiropractor with two decades of experience focuses on corrective care

C$240 C$39

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Kids Love Martial Arts Canada: 10 or 20 Kids' Martial Arts Classes with Private Lessons at Kids Love Martial Arts Canada (Up to 91% Off)

10 or 20 Kids' Martial Arts Classes with Private Lessons at Kids Love Martial Arts Canada (Up to 91% Off)

Kids Love Martial Arts Canada

Ottawa

Youngsters get exercise, train in self defense, and learn important, character-building skills

C$236 C$25

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Yoga & Fitness Passport: $20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport  ($300 Value)

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Kou's Taekwon-Do School: Up to 81% Off Jiu-Jitsu,Kickboxing & TKD at Kou's Taekwon-Do School

Up to 81% Off Jiu-Jitsu,Kickboxing & TKD at Kou's Taekwon-Do School

Kou's Taekwon-Do School

Barrhaven West - Old Barrhaven

From the merchant: We teach self-defense, discipline, concentration and balance. Our goal: build confidence and a strong mind and body.

C$120 C$39

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Select Local Merchants

  • Ottawa Teeth Whitening
    At Ottawa Teeth Whitening, the specialists have but one goal: give each client a dazzling smile that they'll be proud to show off. At the start of each appointment, the techs start by determining the original tone of natural teeth. Then, they carefully apply an encapsulated gel, activating its whitening powers with beams of cool blue LED light. Throughout the process, the hydrogen peroxide in the gel works to lift stains left by tobacco, coffee, tea, and wine. But the solution also contains water, which helps to keep teeth hydrated and minimize sensitivity during the oxygenation process. What's more, the team applies the gel directly to teeth, instead of using trays, so that the whitening solution can penetrate past the surface enamel and whiten the stained dentin underneath. That extra effort translates to longer-lasting results and a set of pearly whites you can confidently flaunt when meeting new friends or tooth-modeling agents.
    Read More
    2742 St Joseph Boulevard
    Ottawa, ON CA
  • La Vie Executive Health Ctr
    The medical professionals at La Vie Health Centre dedicate themselves to proactive health care— they thoroughly investigate each patient’s past and present health in order to predict and prevent future maladies, such as cancer or heart disease. They firmly believe, along with the American Heart Association and American Cancer Society, that early detection is key, and their slate of services reflects this. The staff works one-on-one with each patient that enters the facility, performing comprehensive screenings and testings and then helping them to modify their lifestyles and habits in order to dodge potential health risks, such as onrushing asteroids. One-day comprehensive wellness assessments last approximately five hours and detect irregularities through ECGS, stress tests, blood work, and fitness and nutritional analyses. Oftentimes, these appointments lead to year-round wellness programs, which include quarterly visits to the physician and dietician, ongoing care, and access to medical advice by telephone, email, or astral projection 24 hours a day. The staff further encourage holistic wellness with the Be Healthy Program, a getaway package that sends travellers to the Brookstreet Hotel, where they receive facials, personal training sessions, and meals for two. A smattering of cosmetic treatments, such as Botox and Laser Genesis skin therapy, match outward appearances to newly refreshed interiors. The Centre’s commitment to preventative medicine is also apparent in its My Life is in My Hand program— a USB card that holds patients’ past and present medical history, ensuring that they’re never without any crucial information about their constitution. The team respects patients’ time as much as their health, promising short waiting times, offering online bookings and cancellations, and sending everyone home in complimentary hovercrafts.
    Read More
    525 Legget Drive
    Ottawa, ON CA
  • Coyote Rock Gym
    The skinniest Boy Scout in his troop, 11-year-old Jody Miall stared longingly up at a rock-climbing wall dotted with fellow scouts. His scoutmaster had told him he was too light too climb, condemning him to the sidelines during the troop’s overnight rock-climbing trip. But when the rest of the group snuggled into sleeping bags, Jody snuck back into the gym and completed more successful climbs than the rest of the boys had, before his Scoutmaster discovered him and promptly kicked him out of Boy Scouts. Jody hasn’t stopped climbing since. The ambitious kid moved on to compete nationally, placing fourth in North America, and is the official route setter for the Tour de Bloc. Now, Jody welcomes climbers of all ages and sizes into his gym. Meeting new climbers "takes me back to when I was 12, and just learning,” he says, noting that blind and acrophobic climbers have successfully scaled the gym’s 15,000 square feet of wall space. Jody attributes transformations such as these to Coyote Rock Gym’s impassioned instructors, who stay with climbers until they feel confident to explore the 35 different top ropes and four bouldering areas. He also says the noncompetitive environment stems from the communal nature of rock climbing itself: beginners may find themselves climbing—and struggling—alongside climbers such as instructor and National Team climber Yves Gravelle. “It’s the same feeling, whether you just started or have been climbing for 20 years,” Jody says. “Even when you’re good, your hands hurt just the same.”
    Read More
    1737B St. Laurent Boulevard
    Ottawa, ON CA
  • Perfection Hair Design & Spa
    Perfection Hair Design & Spa’s owner and Hair Master Ziad ignited his passion for 'do design in 1986, and began honing his snipping skills in Lebanon. In 1989, he opened his own studio in Ottawa, whose popularity soon necessitated a fortuitous move to a more central locale on Bank and Slater streets as well as a name change to Perfection Hair Design. His customer base continued to swell through word-of-mouth as he and his styling team bred loyalty among satisfied clients. To keep his cuts up to date, Ziad now frequently travels to hair expos, design shows, and conferences throughout the world. This accumulation of coiffure know-how enables his salon to fashion new looks to hit points across the style spectrum, from sophisticated and chic to mohawks to functional hawks' nests. Perfection's partnership with the New York–based Schwarzkopf Academy grants them access to its line of hair products, which fortify strands alongside serums from Moroccanoil and Advance Group. Ziad has also added a spa component to his salon, enlisting chief aesthetics expert Rania to take the reins. Guests can complement a new hair colour with nail services and makeup or pamper pores with Dermalogica formulas, whose skin-softening components were developed by the International Dermal Institute to boost the appeal of shark petting zoos.
    Read More
    131 Bank Street
    Ottawa, ON CA
  • Ymca-Ywca of d'Ottawa
    A community presence in Ottawa for more than 140 years, YMCA-YWCA of the National Capital Region remains true to its mission of physical and social enrichment for men, women, and kids of all ages across all seven of its facilities. Staff members uphold the YMCA’s core values of honesty, acceptance, and fairness as they invest in their community’s children and strengthen family bonds critically weakened by overzealous games of Monopoly. They pump up adult fitness regimens with aquatic fitness and boot-camp classes, personal training, and full gymnasiums outfitted with equipment for basketball, soccer, and rope skipping. They’ve also filled their fitness centres with free weights, cardio equipment, and weight machines. When they’re not helping adults trim down waistlines during yoga, boxing, and salsa-dance classes, staff members are getting back in touch with their inner children. They stimulate imagination, mental development, and growth as they lead children’s day camps, after-school programs, birthday parties, and outdoor education. These YMCA-YWCA outposts are dedicated to helping all members of the community. They provide those in need with emergency and youth housing, employment services, and domestic-violence support programs. They further strengthen and unite the Ottawa community through the YActive Assist program, which adjusts membership rates to help families that can’t afford the full cost of any of YMCA’s progressive programs.
    Read More
    200 Lockhart Avenue
    Ottawa, ON CA
  • Arthur Murray Dance Studio Ottawa
    Arthur Murray Dance Studio has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and the Big Apple. By the 1950s, Arthur and his wife Kathryn were hosting their own highly popular TV show, the The Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's instructors prepare students for rug cutting at special events and weekend nightclub jaunts across the world. At the Ottawa studio, Vadim Safonov, Alina Safonova, and Marilisa Granzotto—all members of the World Professional Dance Teachers Association—team up to bring Arthur Murray's specialized dance programs to Ontario's budding toe-tappers. They teach pairs or single students to confidently twirl through Latin and ballroom dances. Clients who arrive for lessons alone will be paired up with other classmates, and the instructors will assess their current skill level and make recommendations on the most appropriate program. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles including the Viennese waltz, the Argentine tango, swing, and the bunny hop, helping students to learn basic step patterns, timing, and the ability to lead or follow.
    Read More
    928 Gladstone Ave
    Ottawa, ON CA

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