Gyms in Waterloo


Stronger Forever: 5 or 10 Group Training Sessions at Stronger Forever (Up to 74% Off)

5 or 10 Group Training Sessions at Stronger Forever (Up to 74% Off)

Stronger Forever

Waterloo

Training sessions geared toward women take place in small groups five days per week

C$75 C$20

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Embodied Energy: One or Three Personal-Training Sessions with Optional Hot-Stone Massage at Embodied Energy (Up to 71% Off)

One or Three Personal-Training Sessions with Optional Hot-Stone Massage at Embodied Energy (Up to 71% Off)

Embodied Energy

Waterloo

Certified personal trainer Tricia Snider helps fit-seekers of all levels reach their goals

C$89 C$29

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Pinacle Health & Fitness: 10 or 20 Fitness Classes at Pinacle Health & Fitness (Up to 73% Off)

10 or 20 Fitness Classes at Pinacle Health & Fitness (Up to 73% Off)

Pinacle Health & Fitness

Elmira

Group fitness options include a core-strengthening Stability Ball class, an energetic dance workout, and three unique yoga classes

C$120 C$45

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Embodied Energy: 5, 10, or 20 Group Training Classes at Embodied Energy (Up to 85% Off)

5, 10, or 20 Group Training Classes at Embodied Energy (Up to 85% Off)

Embodied Energy

Waterloo

Groups of 5-10 people work out in MMA, Tabata, and strength & conditioning classes; locker rooms include hairstyling tools and organic soap

C$100 C$19

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Ouroboros Brazilian Jiu-Jitsu: CC$19 for One Month of Brazilian Jiu-Jitsu Training at Ouroboros Brazilian Jiu-Jitsu (CC$40 Value)

C$19 for One Month of Brazilian Jiu-Jitsu Training at Ouroboros Brazilian Jiu-Jitsu (C$40 Value)

Ouroboros Brazilian Jiu-Jitsu

Waterdown

Experienced martial artists teach grappling, submission holds, groundwork, and other essential Brazilian jiu-jitsu techniques

C$40 C$19

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Anytime Fitness Kitchener Waterloo: 30-Day Trial Gym Membership for One or Two at Anytime Fitness (Up to 88% Off)

30-Day Trial Gym Membership for One or Two at Anytime Fitness (Up to 88% Off)

Anytime Fitness Kitchener Waterloo

Multiple Locations

Trial membership grants 24/7 access to gym equipment at seven locations

C$300 C$49

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Integrated Holistic Wellness: 10 or 20 Yoga and Meditation Classes at Integrated Holistic Wellness (Up to 69% Off)

10 or 20 Yoga and Meditation Classes at Integrated Holistic Wellness (Up to 69% Off)

Integrated Holistic Wellness

Waterloo

Students gain strength and flexibility as well as peace of mind during yoga and meditation classes

C$120 C$39

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Select Local Merchants

  • Bollyfit International
    Reshmi Chetram has been dazzling audiences on the dance floor with vibrant costumes and explosive movements for more than 16 years. Following the fancy footsteps of her mother—who founded both the Tarana Dance Centre and Natya Arts Productions—she has studied classical Indian dance, Kathak, in New Delhi under the guidance of renowned Indian-dance guru Pandit Birju Maharaj. She has also studied Bollywood and contemporary Indian dance in Toronto and abroad. In 2008, she channelled her dance skills to create BollyFuze (formerly known as BollyFit), a full-body conditioning program that helps students of all ages and abilities get whipped into shape with a blend of traditional Indian dance moves and aerobic exercise steps. She and her team of certified BollyFuze instructors lead clients in burning calories and sculpting fitter physiques in classes including the high-intensity BollyFuze Cardio, low-intensity BollyFuze Rhythm, and fun-filled BollyTots. Extending her knowledge beyond the workout studio, Reshmi hosts her own BollyFuze television series. She and her instructors lead Bollywood-dance-inspired workouts that patrons can join in the comforts of their own homes without needing to make 1,000 friends.
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    60 Bathurst Dr.
    Waterloo, ON CA
  • Classical Martial Arts Centre
    The Classical Martial Arts Centre specializes both in physical training and personal development. Sensei Gregg Skoryk leads karate, tai chi, kobudo, and children's martial-arts classes that help students learn to defend themselves while crafting a solid foundation for self-discipline and confidence. The three main tenets of the martial-arts center are: respect, compassion, and gratitude. He encourages all students to apply these principles to everyone in their lives from their parents and friends to their country and teachers.
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    72 Queensway Dr.
    St. Jacobs, ON CA
  • Depth Training
    facet: Main type: Traditional locale: en_CA title: 'Depth Training ' facet_type_id: c35e6870-5f41-1032-b77f-ef37dcb30b74 html_text: Depth Training’s staff believes that “the body can do anything; it’s the mind you have to convince,” and strives to motivate patrons of all ages to win the mental battle. Drawing from varied backgrounds in athletics, kinesiology, and physiotherapy, the certified trainers—one of whom coached the national women’s hockey team in strength and conditioning—inspire guests to build strength while preventing injury throughout the facility's three rooms. In the weight-training room, TRX suspension bands and Olympic weights await attention, and the sunny, wood-floored personal-training studio hosts group fitness classes and boot camps. The indoor turf field fosters athletic endeavours, challenging exercisers to push and pull weight sleds to train for the football season or joining a pack of huskies for next year's Iditarod. Committed to training young athletes, the trainers also host summer camps and programs to help kids as young as 7 develop their muscles, endurance, and agility.
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    483 Conestogo Road
    Waterloo, ON CA
  • Tricia Snider Personal Training
    Embodied Energy's spacious, sunlit studio brims with professional fitness equipment—free weights, kettlebells, and aerobic steps share floor space with adjustable cable systems and Olympic squat racks—but their most valuable asset is their training team. That's because Embodied Energy is not a gym, but a personal-training studio designed to grant clients with holistic fitness routines that are personalized to them, from the individual workouts right down to the music they play during sessions. They extend this individualized approach to their group-training classes, which limit their size to no more than ten students in order to ensure personalized attention from the instructor. From classes in mixed martial arts and boot camp to Tabata intervals and strength-and-conditioning routines, this extra attention ensures that participants get the most from their workouts by using good technique, exerting enough energy, and keeping anti-gravity shoes in the "off" position. Once workouts are complete, clients retire to upscale locker rooms replete with hair dryers, organic soaps, and towel service.
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    8 Regina St. N
    Waterloo, ON CA
  • The Athletic Club Kitchener/Waterloo
    At its 10 locations throughout Canada, The Athletic Club provides access to exercise machines and fitness classes, but that’s only part of the story. Club staffers also follow an overarching mission to making discovering a healthy lifestyle fun rather than onerous. While exploring the multilevel fitness arenas, members and guests may catch encouraging shouts from personal trainers or a medley of splashing and laughter from children taking swimming lessons from professional instructors. They can also investigate the benefits of yoga or spinning during group classes or one-on-one instruction. Cardio machines boost heart rates and bolster endurance, while flat-panel televisions attached to each machine keep members entertained. In addition to building new bodily abilities, members also keep their minds sharp with services such as nutrition counselling or wellness classes held on the astral plane.
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    105 Ira Needles Boulevard
    Waterloo, ON CA
  • Absolute Health & Fitness
    For nearly a decade, Absolute Health & Fitness's crew of seasoned and certified trainers have hurtled fitness-seekers toward health and weight-loss goals through coaching and nutritional counselling. Personal trainers customize curriculums to best enhance clients' resistance, flexibility, and core strength during individual sessions, and nutritionists review eating habits to suggest healthier approaches. Coaches lead groups through high-intensity crunches, lunges, and cardio during boot-camp classes, and prepare women for a variety of figure and fitness competitions through specialized training and nutrition sessions. Professional makeup, hair, and skin treatments prepare clients for beauty pageants or upscale hot-dog-eating competitions, and the centre's resident massage therapist helps reduce stress and mollify overworked muscles.
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    354 King Street North
    Waterloo, ON CA

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