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Facility features a cardio theatre, resistance training area, free weights area, steam room, and more
Beginners and experienced clients can work out in the facility at any hour, try some other services, and work on achieving individual goals
Affordable Full Body Training With A Trainer! To help you reach your goals! Lose weight! Tone up! Build muscle! Increase athleticism!
Gym membership includes access to workout equipment to help burn calories, strengthen core muscles, and boost endurance for leaner physiques
Take control of your health and fitness with coaching from Curves, offered in-club or virtually
Trained and experienced instructors offer a wide variety of fitness classes including yoga, Zumba, kickboxing, and Spinning classes
Ten half-hour sessions for a very low price; personalized plans created just for you
Patrons can achieve body goals with a custom barbell and an optional subscription bundle to live and on-demand classes
MyCurves On Demand brings unlimited Curves’ total body workouts online and into your home
Virtual Personal Trainer can help achieve individual fitness goals, focus on specific muscle groups, and provide personalized assistance
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
From tops to whole sets, customers can purchase clothes tailored for workouts, which can also be used as everyday loungewear
Fitness instructors guide you through up to 12 stations during circuit-training sessions that isolate muscle groups and burn calories
Professionally coached group sessions in a fun and friendly environment for those seeking fat loss and a more defined and toned appearance
Experienced instructors offer martial arts classes for kids to help them develop confidence, learn discipline, and improve focus
Knowledgeable instructor leads students through a series of yoga poses that help improve balance and flexibility
Boot-camp classes blend kickboxing and plyometric exercises while other classes include kickboxing, lifting, and intense interval training
A women’s only boot camp class that provides a fun, and social workout environment for all fitness levels
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Dance class with a choice of Latin, pop, hip hop, lyrical, or country western styles prepares participants for the stage
In both heated and non-heated eco-friendly studios, certified instructors guide students through different styles of yoga, including Modo
From the merchant: Experience quality instruction of Goju Ryu Karate, Olympic wrestling, and physical prep –Recreational and competitive
Karate lessons for kids and MMA lessons for teens and adults led by a staff that’s handed out over 200 black belts in more than two decades
Personal trainers tailor workouts to clients’ health and fitness goals while providing motivation and focused attention
Personal instructor guides individuals on exercise and nutrition, helping them strengthen the body and combat stubborn fat
Skilled instructors guide the participants through the various rules and techniques of Karate, Judo, and Jiu-Jitsu
Ten classes in various martial-arts disciplines such as karate, judo, jujitsu, and MMA
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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