Using functional-fitness exercises and a constantly changing workout, students sculpt their bodies; onboarding teaches CrossFit basics.
Five weeks of unlimited fitness boot-camp sessions, plus a fitness e-book (a $337.
Nine different classes ranging from gentle yoga, which focuses on improving flexibility and relaxation, to the fast-paced Power Flow class.
Torch calories in Butts & Guts group fitness classes.
Boot-camp classes blend kickboxing and plyometric exercises; other XBC classes include kickboxing, lifting, and intense interval training.
Yoga classes range from prenatal and restorative to Mom & Baby; membership includes 15% off beverages and snacks.
Members work out in a gym with state-of-the-art cardio and strength-training equipment; onsite kids’ rooms are available
C$49 for one month of unlimited hot yoga classes for two (C$300 value).
Instructors lead yoga, and barre fitness—a blend of dance, Pilates, and yoga—classes to help students get in shape.
They offer a variety of classes that can include Vinyasa flows, yin yoga, yoga with music, and prenatal yoga.
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching.
10 Pure Barre Classes.
From the merchant: Full body fit & Dynamic duo classes-A challenging combination of strength training, cardio, balance and flexibility.
C$39 for 10 muay thai classes (C$150 value).
From the merchant: Unlimited classes during your package! Come every day of the week to burn fat and tone and tighten your body.
Instructors lead spin cycling classes that provide an intense workout in a fun, friendly environment.
Ten Classes: Choice of Barre, Pilates, and Yoga.
Full-body workout classes led by veteran trainer help clients build muscle and shed inches.
A women’s only boot camp class that provides a fun, and social workout environment for all fitness levels.
for one month of unlimited Zumba classes (C$65 value).
Personal training sessions with an experienced trainer that will help clients reach their unique fitness goals.
Different strength and cardio equipment and fitness classes provide a variety of ways to get results.
Group fitness classes such as yoga, spin, and Zumba; 30-minute personal-training sessions help clients focus on their individual goals.
kickboxing, or lifting classes at a gym where trainers are experts at challenging students of all fitness levels.
Work up a sweat under the guidance of a personal trainer, who tailors activities to help you achieve individual goals
Facility boasts suspension training, athletic turf, and a power rack to motivate individuals or boot-camp classes in strength training.
Experienced fitness and lifestyle coach, Derek, offers classes that help customers build muscle tone, lose weight, and build confidence.
From the merchant: Get fit with a variety of kickboxing and cardio circuit classes.
Community-oriented gym focuses on beginner’s functional fitness and donates 10% of membership sales to charity.
Get fit at this gym, which features cardio, weights, classes, trainers, and a kid’s room.
Boost endurance, muscle tone, and shed unwanted pounds in Zumba, yoga, Body Pump, spin, bodycombat, Pilates, TRX, and core training sessions
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq