Whether you want to bulk up or slim down, PulsePDX in Portland is the place to do it.
While you're enjoying this gym, be sure to check out their amazing restaurant for a tasty meal.
Ever wanted to work out with a professional trainer? Set up an appointment with one of the many personal trainers on staff.
These kickboxing classes feature a variety of kickboxing and cardio moves, keeping you aware and focused.
Get your dance on! PulsePDX's Zumba classes will allow you to show your personality through a wide variety of dance and fitness movements.
Store your car on the street or in a nearby lot at PulsePDX.
Make sure your fitness goals come to fruition when you work out at PulsePDX in Portland.
Arthur Murray Dance Studio has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and the Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, the Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Clients who arrive to lessons partnerless will be paired up with other classmates as the instructors assess their current skill level and make recommendations on the most appropriate program. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.
What services does your business offer and what makes your business stand out from the competition?
We are a body positive burlesque inspired studio, set to help you feel and look good while having a blast.
What's one tip for first-time students that will make them feel like veterans?
NO ONE IS JUDGING YOU! So don’t worry if you miss a step. Learning is all part of the process. Classes always get better and better the more you continue to try and never give up!
What was the inspiration to start or run this business?
All that Glitters Burlesque Studio is a small business founded by Holly Dai. We are tiny but mighty! All That Glitters Burlesque Academy will endow you with striptease know how that’s delighted and transformed formers students hearts and minds.
What do you love most about your job?
We love teaching burlesque and getting our clients to have a good time while working up a sweat!
According to the founders of Nia, the cliche "no pain, no gain" is not only played out, it's also completely false. The Nia Technique developed over more than a decade by Debbie Rosas and Carlos AyaRosas, takes the complete opposite approach, synthesizing dance, martial arts, and healing arts into a painless, pleasant fitness regimen. Eschewing the
repetitive movements of conventional gym routines or trendy workouts that force you to lift the same car over your head everyday, Nia classes set varied stretching, strength training, and non-impact aerobic exercises to a diverse soundtrack that includes jazz, pop, hip-hop, and Indian music. Other aspects, such as its repertoire of 52 moves, are akin to yoga, while additional elements are drawn from martial arts, such as the belt system and the fact that participants do not wear shoes. The diverse origins of the program are reflected in the diverse countries where it has taken root: Nia is practiced in more than 45 countries, from Belgium to New Zealand to Israel to Mexico.
Dance with Joy Studios owner Rachel Lidskog, along with her team of professional instructors, whisks fledgling hoofers around three hardwood-floor studios, infusing their feet with new knowledge of salsa, swing, tango, country, and ballroom.
She and her team identify private lessons, group classes or special workshops, fitness classes such as NIA and Zumba, and weekly dance parties as the best ways to learn to dance, superior even to dropping a family of ants into your overalls. They also organize wedding-dance lessons to ensure nuptial celebrations progress smoothly and cheerfully.
The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds adults of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the cha-cha. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of tango, swing, or rumba. For dancers hoping to hoof it up in a social setting, the group practice provides a one-night extravaganza of instruction, demonstrations, and amateur firewalking.