The classes that combine the kicks of karate with the punches of boxing are designed to relieve stress and increase flexibility .
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
$69 for 15 classes (self defense, yoga, cardio kickboxing, or core conditioning).
From the merchant: Are you tired of wasting time and money on fitness programs that don’t get you results? Are you ready to change that?
Burn fat, build strength and endurance and get into shape with a gym membership
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Trainers guide clients through workouts to help improve core strength, weight loss, and muscle toning
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Fun, energetic classes use Latin-inspired beats and dance moves to help burn calories, while yoga increases flexibility and strength
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
From the merchant: Located inside SO Fitness, personal training session + nutrition guidance with certified personal trainer/nutritionist
Traditional one-hour sessions begin with warm-ups before segueing into 30 minutes of aerobic dance moves that blend elements of cardio, strength training, kickboxing and power yoga.
Stationary bikes, TRX straps, and yoga poses sculpt muscles during small-group classes; Welltrand trainers are personal trainers in training
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
One-on-one personal-training sessions are customized to the client's fitness goals, whether that is losing weight or toning muscles
Alexis Arnold teaches traditional yoga postures to both beginner and advanced students
Students don uniforms for classes in karate, tae kwon do, or krav maga
Martial-arts classes build confidence, fitness, and self-defense skills
Members receive unlimited access to amenities such as weight rooms, a cardio center, aqua massage areas, and group fitness classes
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: All levels Vinyasa Flow and Restorative yoga classes available. Family friendly yoga studio.
Fitness classes taught by an experienced instructor, including yoga, boot camp, or Spinning classes
Experienced instructors lead personalized classes preceded by a consultation on fitness goals and fiet
From the merchant: Experience the many positive benefits of martial arts for your child with this discounted introductory course.
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
Discover new restaurants, spas, things to do & more great deals added daily!
You can change your email preferences at any time
By clicking Continue, I agree to the Terms of Service and Privacy Statement
*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq