Gyms in Lubbock


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  • Bodyworks South West
    Whether bouncing, swinging, shooting, or running, visitors to Adrenaline City partake in a heart-pounding, exhilarating experience. Four massive attractions let kids and families take their pick of amusements. Choose the trampoline park?Adrenaline City's main attraction?and you'll jump and flip over 11,000 square feet of wall-to-wall trampolines. Choose the ropes course, and you'll balance over rickety bridges, swing above the ground, and wind your way through rope forests while safely tethered to the ceiling. Laser tag grants players with a virtually infinite variety of game modes that only make the 6,200 square foot arena awash with black lights, fog, and obstacles that much more thrilling. For a real-life video game experience, try Time Freak?the colorful game challenges players to see who can press a bounty of lit-up buttons the fastest, leading to a frantic match that requires speed, concentration, and a promise not to play the game on public elevators.
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    5402 4th Street
    Lubbock, TX US
  • Fusion Fitness Lubbock
    FuSion Fitness firms up flimsy frames with about 30 body-bolstering classes per week. Fortify your hip flexors to international beats in the Latin-inspired Zumba dance class, or get jiggy with the hip-hop classes. Belly-dancing classes can help transform curveless cases into hourglass figures, and yoga instruction lengthens and strengthens limber phalanges. Childcare is available during morning classes Monday?Friday for $2, so busy moms can rest assured that their child won't be latched onto their ever-strengthening calf. Check out the class schedule to peruse the copious classes, held seven days a week.
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    6816 Slide Road
    Lubbock, TX US
  • Texas Fit Chicks Boot Camp
    After experiencing the frustration that comes when workout results plateau and the cost of personal trainers seems prohibitive, Melody Chandler decided to become a personal trainer herself. Her goal: to help those just like her find a results-driven, empowering, and affordable solution. She shed the extra pounds that came along with hypothyroidism and four pregnancies, became a nationally-certified AFAA personal trainer, and founded Texas Fit Chicks to share her weight-loss strategies and support with other women. Her all-female staff of certified personal trainers helps exercisers of all fitness levels shape their bodies during group fitness classes. In an effort to challenge muscle memory, the team shakes up workout regimens by using different techniques and equipment?including kettlebells, resistance bands, and lead sweatpants?each day. Melody?s team also helps exercisers retain their results by supplying nutrition support with meal plans and recipes that use healthy ingredients.
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    9000 Memphis Drive
    Lubbock, TX US
  • ArtFit
    While many martial arts classes claim to turn fists and feet into lethal weapons, ArtFit’s classes actually hand their students lethal weapons—namely, samurai swords. Samurai swordsmanship, or iaijutsu, is the dojo’s main focus. In classes, sensei teach the 450-year-old art, supplementing weapon wielding and empty-hand defense techniques with the culture, language, and history of the practice. The course catalogue is more comprehensive than just swordplay, however, and the dojo pays respect to a host of other traditions. Adults and children can master all manner of arts martial, including karate, kickboxing, MMA, and defensive tactics for law enforcement. ArtFit recently introduced a diverse selection of dance classes as well. Though distinct in style, each class is rather high-energy. Students can get a high-impact leg workout in Can Can, tone muscles with hip-hop’s isometric movements, and increase upper body strength in aerial artiste sessions.
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    1102 Slide Road
    Lubbock, TX US
  • MaxOut Crossfit
    The dedicated instructors at MaxOut Crossfit subscribe wholly to the CrossFit fitness method, which has built a following on its constantly varying high-intensity functional movements. Following this body-sculpting regimen, they lead clients of all abilities through intense rounds of movements—best exemplified in the center’s workout of the day—which may include disciplines such as weightlifting, rowing, sprinting, and climbing rope. They also incorporate barbells, gymnastics rings, and kettlebells to pump up strength and endurance between each class’s warm-up and group stretching sessions. Each day, trainers craft a new combination of these workouts to keep muscles from getting used to routines or falling asleep mid-deadlift. The center’s nutritional program further helps clients reach their fitness goals with a diet based on the consumption of organic foods and avoidance of starchy carbohydrates.
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    3714 County Road 7500
    Lubbock, TX US
  • Nuclear Crossfit
    By giving students the ability to modify both the scale and the intensity of each exercise, CrossFit workouts can provide a suitable challenge for individuals of all fitness levels. The coaches lead students through an ever-changing sequence of exercises based on functional movements, such as running, lifting, jumping, and rapidly blinking. Introductory-level Elements courses cover CrossFit fundamentals, and prepare attendees for future workouts by ensuring that they know how to safely perform all of the movements. Once those are under control, students can continue to work toward their individual fitness goals by attending group classes, where the support and encouragement of the coaches as well as their fellow exercisers helps create a strong sense of community.
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    3839 34th St.
    Lubbock, TX US

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