When you need something to do on your day off, visit Malibu Wellness Institute and Salon in Malibu and indulge in a day filled with fun and adventure.
When you start a cross fit program, you'll need to remember to keep your eye on the prize.
Don't forget to ask about the personal trainers who will work to find a fitness schedule and routine that works for you.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Surrounded by craggy peaks, three men in bright red helmets stand in the midst of wilderness, surveying the mountains around them as their group of hikers break for a snack on the rocky ground. This interface with the majesty of nature is all in a day's work for this trio of adventurers: Paul Mangasarian and Jakob and Daniel Laggner. Still, their passion for open-air exploration grows with each expedition they lead. Paul, Jakob, and Daniel cofounded Treks and Tracks with the dream of orchestrating excursions into nature that combine ancient means of travel—such as sailing, horseback riding, and hitchhiking on a centaur—with modern sports ranging from surfing to rock climbing. Though they focus on introducing novice outdoorsfolk to unspoiled wilderness around the world, Treks and Tracks' cofounders also strive to leave the awe-inspiring surroundings they visit as pristine as they found them by rigorously upholding practices of environmental stewardship on each expedition.
Fitness classes that incorporate suspension-training gear allow patrons at A.R.E.A. 44 to tone muscles left slack by less-advanced gym equipment, and kickboxing or CrossFit classes burn through calories. Students can also opt for a specialty workout, such as pole dancing or Buti fitness, which combines the influences of Brazilian funk, hip-hop, urban Miami dance, and African tribal dance. Personal trainers, some of whom draw from fitness techniques they learned while serving in the Air Force or the US Coast Guard, help clients to get in shape with one-on-one attention.
Featured on Dr. Phil and The Biggest Loser and with clients that include numerous Fortune 500 companies, Fulcrum Adventures designs team-building and leadership programs that aim to help organizations and individuals reach their full potential. Teams work together to complete high and low ropes courses, scale up climbing walls, and complete custom workshops, each highlighting the spectrum of valuable ways people can work and learn together. The outfit takes care to ensure that the client's physical and emotional safety is never in jeopardy, meaning no judgmental environments or trust falls over snake pits.
More than 20,000 students per year learn something new—from karate skills to calculus—through arc. Its award-winning educational programs have been inspiring California kids since 2001. Their mission is to bridge the opportunity gap by creating transformational learning opportunities that empower youth to realize their full potential. Check out our arc FAQs below.
How old are arc students?
They range from elementary school students to high schoolers.
arc hosts enrichment classes, right?
Yep, and enrichment camps, too, for when kids are on break from school. They're all segmented by age, and cover topics like robotics, photography, theater, and hip-hop dance.
What if my kid needs some fresh air?
Check out the Great Outdoor Adventure Leadership Series (G.O.A.L.S.) for middle schoolers and high schoolers. Students in the series explore some of Southern California's most rugged terrain through rock climbing, hiking, and kayak programs.
This is awesome, but my kid needs help with homework assignments. Can that happen?
Yes. arc facilitates peer-to-peer tutoring, credit recovery classes, and morning homework sessions called "Breakfast Clubs."
Take advantage of the top-notch machinery at Hawthorne's Hangar 18 and lose those pesky five pounds.
Every great place has a restaurant on the side. When you come to this gym, it's no different.
Save money on a sitter — kids are welcome to join in the fun at this gym.
Parking is plentiful, so patrons can feel free to bring their vehicles.