SOS Club is an unusually luxurious take on a gym—for one, there's an on-site bar and restaurant. For another, there's not one swimming pool, but three, including a heated one. The array of sports courts, meanwhile, ranges from tennis courts to basketball ones. For a group workout, members can also take to the group fitness studios, for sessions of mini-ball Zumba, Pilates, yoga, or pirate toga.
For some people, health and luxury are wishes to make on the future. But at The Big C Athletic Club, they happen to be the main draws all the time. Once inside, you pass the multilevel grand lobby and 75,000 square feet of weights, cardio machines, fitness classes, and sports courts open before you. After conquering workouts or group fitness classes, a dip in the temperature-controlled pool or the healing mist of the sauna soothes worn muscles. The facility's own Big C Grille offers healthy bites post-workout to replenish the body's all-important protein levels and angel-hair pasta enzymes. Even when members aren't working out, the club strives most of all to keep them happy: extra amenities such as massage therapy and a hair salon offer conveniences that help you leave both looking and feeling good.
Each summer, Sacramento becomes home to a giant dragon, slumbering deep in its lair. Anyone who steps inside vanishes from sight, and plummets through five stories of total darkness before reaching the mist-filled depths of a splash pool.
That wet, wild warren—known as the Dragon's Den—is just one of more than 25 water attractions that sprawl across Raging Waters' grounds. The best way to survey all the options: drop a tube into Calypso Cooler, a lazy river that winds around the park's center in an 800-foot loop. From here, families can scope the landscape and plan out an exciting itinerary. For example:
Start at the Dragon's Den, then take a short walk to the Honolulu Half Pipe and attempt a few skateboarding tricks using an inner tube.
Head to the other side of the park for high-speed slides such as the Cliffhanger, where two riders can race side-by-side.
Explore the five-story Treehouse Reef—which surrounds younger kids in water slides and secret tubes—and submerge yourself in a 540,000-gallon wave pool that simulates the way the ocean swells whenever a whale tries to fly.
Some additional tips for first-time visitors: come before 1 p.m. for shorter lines; be sure to stop for a burger and fries at Beachside BBQ; and play a couple of games at the on-site volleyball court.
Walking into the weight room at The Capital Athletic Club, visitors may think they’ve stepped into a European cathedral. Vaulted wood ceilings soar above resistance machines and free weights, immersing exercisers in a light, airy atmosphere and allowing trainers to participate in the annual Bring Your Giraffe to Work day. Dozens of classes cater to group fitness in four wood-floored studios and a heated, outdoor pool ensures comfortable laps regardless of outside temperature. Enthusiastic, highly qualified personal trainers collaborate with members, helping craft new programs for beginners or enlivening veterans' tired routines.
The club's amenities mirror its luxurious appointments, with each full member receiving a permanent locker for stashing clothes and parking meters you tore out of the ground with your bare hands. The staff launders workout clothes overnight, freeing up members’ time for relaxing in the expansive saunas and steam rooms.
WiFi facilitates impromptu business meetings and spa services offer relaxing treatments.
Lift, stretch, and sweat at Fulton-El Camino Recreation and Park Dist in Sacramento and challenge yourself to a workout you'll enjoy.
When you workout here, you can take advantage of the great aerobics offered onsite.
If you're looking to become an expert at MMA, check out these mixed martial arts classes.
Parking is plentiful, so visitors can feel free to bring their vehicles.
If you're looking for a way to switch up your tired routine, Hercules' Hercules Parks and Recreation is the place for you.
Get ready to move your whole body when you participate in their aerobics programs.
Dance along to your favorite songs and learn some new moves at Hercules Parks and Recreation's Zumba class.
Patrons will appreciate the detailed and easy-to-follow MMA classes at this establishment.