From the merchant: As a Cesar Gracie affiliate, we are a premiere Jiu-jitsu academy.
Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof
Kids ages 4 to 12 or adults aged 13 and older practice with Sensei Tibon, who is an expert in goju ryu karate
MMA classes build strength and endurance while imparting useful self-defense techniques
Martial arts are meant to be the last line of self-defense, used only after verbally warning the assailant and then clenching your fist until it glows.
In classes for ages 3 and older, martial-arts champions guide students of all experience levels through self-defense techniques.
Master Rick Jones—a 7th degree black belt—and his staff teach martial-arts skills to both kids and adults of all skill levels.
$39 for 10 tai chi martial-arts classes ($200 value).
Eventually, he crafted an enduring martial art and proved that strength and speed could be overcome with proper knowledge and technique.
Fifth-degree black-belt instructors impart self-defense techniques, strength, and discipline in taekwondo classes for students of all ages
Passes are valid for any classes, including karate classes for kids and all martial arts classes for adults.
Three-Months of Unlimited Martial Arts.
Women's self-defense classes teach pupils how to fend off attack every Monday at 5:30 p.m.
Martial Arts Belts: Working Your Way Up the Rainbow.
90-minute martial-arts birthday party for up to 25 kids features martial-arts entertainment; you may bring your own food.
Passionate instructors help students get fit, learn how to defend themselves, and cultivate self-discipline in martial arts classes.
Seasoned martial arts instructors help students cultivate discipline without fostering aggression as they shed fat and tone muscles.
Martial arts classes taught an experienced instructor, including self-defense, Olympic style Thai Kwon Do, and Muay Thai.
Like practicing the piano while leg-pressing another piano, martial arts help develop strength and discipline simultaneously.
A true martial artist knows that his greatest enemy lies within, but may spring out at any time to fight him with swords.
Self-defense kickboxing classes for women combine elements of boxing, karate, jujitsu, and krav maga
From the merchant: Get five high-intensity, music-bumping cardio kickboxing classes
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance
From the merchant: Family friendly environment, motivational fitness training, “ you don’t have to be a fighter to look like one “.
Bowling alley and family-fun center’s 48 bowling lanes host groups of two, four, or six
From the merchant: Our Bootcamp is designed to get you fit and healthy, challenge your mind & body, and most importantly MAKE FITNESS FUN!
In a calming studio space, students build core strength during Pilates classes and find their center during flexibility-boosting yoga
Trainers motivate patrons to burn fat and build muscle during high-energy routines; sessions are held in small groups for added support
In private sessions, an instructor guides the student in building core strength with a resistance-training Pilates Reformer machine
Participants shoot to distances of up to 25 yards within the 10-lane shooting range; distances are adjusted digitally
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq