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Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Ladies alternate from heavy bags and medicine balls to reflex drills and battle ropes as they burn calories in 16-round circuit workouts
Instructor taps into more than a decade of experience to lead classes including gentle, restorative, yin, flow, meditation and Hatha yoga.
Studio offers classes for students of all ages and ability levels, including prenatal yoga, chair yoga, and kids' classes
Instructors teach several different styles of yoga classes designed to connect breath, posture, and meditation
Certified personal trainers help chisel fit façades during 30-minute one-on-one sessions
With roots in ancient techniques, kenpo karate teaches self-defense with fitness training as a bonus
Trainers motivate and instruct students during 60-minute boot-camp classes held three times a week
In this clean, heated studio, students move through yoga poses based on many different styles, including Bikram and Vinyasa
Instructors teach the core techniques of Pilates in fundamentals courses
Classes cover various disciplines, including traditional flow yoga as well as meditative sessions that use the vibrations of a gong
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Students can enjoy one-on-one instruction during private sessions of Pilates or small group classes of spin or TRX
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Experienced fitness instructor helps customers achieve physical well-being by teaching yoga, barre down, or Pilates
Instructors lead students through Joseph Pilates' core-strengthening routine
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Experienced, fun instructors teaching beginners to advanced the art of dance in Ballroom, Latin, Country and more
During group fitness classes, instructors introduce various exercises, which aim to improve participants’ physical condition and endurance
Participants can exercise under guidance of committed trainers and become more fit
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Personal trainers identify fitness goals and tailor workout plan designed specifically for individual needs
Students don uniforms for classes in karate, tae kwon do, or krav maga
From the merchant: Comprehensive assessment, planning and goal setting for a 12 week weight loss or muscle building program.
Experienced instructors introduce various exercises, which aim to improve physical condition and flexibility, as well as boost confidence
From the merchant: Family owned Training Studio;
Balance & Core Strength
Participants will build strength, endurance and confidence while working to achieve their fitness and health goals
From the merchant: One on One personal training set in a semi-private studio, functional training and nutritional coaching
Students learn different aikido techniques under the guidance of a professional instructor in a peaceful, collaborative environment
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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