Stop by Metro Fitness Clubs in Delaware today and have a fun-filled adventure with the whole entire family.
Sign up for a Zumba class and join an easy-to-follow and high-intensity dance party.
You'll love what high-intensity circuit training can do for you.
When you're looking for a round of cardio that's fun too, then you'll want to try the terrific aerobics offered here.
Strengthen your body and fitness endurance with a high-intensity kickboxing class.
Parking is plentiful, so guests can feel free to bring their vehicles.
At Inspire Fitness of Columbus, engaging instructors propel exercisers toward fitness goals during fun group workouts. The studio specializes in Zumba classes, which whirl Latin-inspired dance steps and rhythmic music into parties that celebrate fitness and community. Parquetry lines the spacious dance floor, where participants can shimmy and shake without crashing into their neighbors. More energizing than coffee brewed in a particle accelerator, Zumba soundtracks teem with salsa, hip-hop, and reggaeton beats handpicked by Grammy-winning producers. Boot camps and toning classes complement Zumba’s cardio workout by cultivating strength, muscle tone, and core stability.
Equipment: Cardio, Free Weights, Pin Loaded machines
Students should bring: towel and appropriate workout attire
Registration required: No
Good for beginners: Yes
Average class length: 30-60 minutes
Number of Staff: 25+ people
Class location: Indoors only
Guests allowed: Yes
Parking: Parking lot
With locations in 24 states, it’s safe to say Fitness 19’s approach to fitness has piqued exercisers’ interest. Each gym houses Life Fitness cardio machines and Hammer Strength strength-training equipment, as well as a staff of personal trainers who oversee one-on-one workouts and a group of caretakers and professional ranch hands who wrangle the kids' area. Certain locations also offer group classes such as the senior-oriented Silver Sneakers program.
What services does your business offer and what makes your business stand out from the competition?
Camp Raw is a family owned business. No memberships. 90% women. We get to know on personal level; Great atmosphere with a lot of laughter.
Exercise is challenging. How do you keep clients motivated and engaged?
Each client is motivated by different strategies. I'm very intuitive of different personalities which deserve different forms of encouragement.
What was the inspiration to start or run this business?
My wife and I love to help people grow and defeat obstacles. We are servers.
What do you love most about your job?
Peoples smiles when we see results. That makes it all worth it.
Staff Size: 2–10 people
Average Duration of Services: 30–60 minutes
Brands Used: Fred Astaire Dance Studio
Pro Tip: Wear comfortable shoes that stay on your feet, no flip-flops or slides.
Handicap Accessible: Yes
Parking: Parking lot
Most Popular Attraction/Offering: Fun and easy dance instruction
Recommended Age Group: Adults
With its clay-tile roof and stories of columned arcades overlooking a grassy field and bubbling waterfall, Vita Fitness Corazón resembles a Roman villa more than a traditional gym. Guests strengthen their heart on high-tech Cybex cardio machines, or tone muscles in yoga, Zumba, and spin classes led by qualified personal trainers. Members glide through a lap in the outdoor pool, or perfect their backswing on the campus's six tennis courts. Even the locker rooms surround guests with an air of luxury, with lavish hardwood wardrobes, full towel service, and a secluded spa attached to each facility.