Classes in Marshalltown


Fitness World West: $29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

$29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

Fitness World West

Multiple Locations

Instructors whip students into shape with Zumba and Pilates classes; trainers tailor workouts with Olympic weights, cardio theater, and pool

$248 $29

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Studio3: Art Classes for One or Two Kids or Adults, or Handmade Merchandise at Studio3 (70% Off)

Art Classes for One or Two Kids or Adults, or Handmade Merchandise at Studio3 (70% Off)

Studio3

Woodland Heights

Artists of all ages grab brushes and get painting during comprehensive classes; browse the studio's selection of colorful, handmade works

$20 $6

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Active Defense Awareness Training: Concealed-Carry Course at Active Defense Awareness Training (Up to 73% Off). Four Options Available.

Concealed-Carry Course at Active Defense Awareness Training (Up to 73% Off). Four Options Available.

Active Defense Awareness Training

Multiple Locations

Concealed-carry course can be accompanied by a defensive pistol manual or a private simulation-training session

$120 $33

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The Garage, Home of CrossFit 8035: One or Three Months of Bodywork Boot-Camp Classes at The Garage, Home of Crossfit 8035 (Up to 68% Off)

One or Three Months of Bodywork Boot-Camp Classes at The Garage, Home of Crossfit 8035 (Up to 68% Off)

The Garage, Home of CrossFit 8035

Des Moines

Get in shape with challenging boot-camp classes that build strength and endurance through circuit training, functional fitness, TRX and more

$125 $45

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CrossFit Afterburn: One or Two Months of Unlimited Fit Factory Classes at CrossFit Afterburn (Up to 65% Off)

One or Two Months of Unlimited Fit Factory Classes at CrossFit Afterburn (Up to 65% Off)

CrossFit Afterburn

Des Moines

Fast-paced, high-intensity cardio in a class that incorporates boot-camp and circuit-style training for stability, endurance & strength

$99 $39

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El Arte Uncorked: Social Painting Class for One, Two, or Four from El Arte Uncorked (Up to 50% Off)

Social Painting Class for One, Two, or Four from El Arte Uncorked (Up to 50% Off)

El Arte Uncorked

Okoboji Grill

A painting class held at Okoboji Grill guides students through the steps required to recreate the night’s selected painting

$40 $22

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Break Through Performance Center: Three Personal Training Sessions with Weight-Loss Consultation from Break Through Performance Center (50% Off)

Three Personal Training Sessions with Weight-Loss Consultation from Break Through Performance Center (50% Off)

Break Through Performance Center

Urbandale

No hype, no empty promises, or magic pill. Movement and diet assessment. Real one-on-one training, personalized for you.

$500 $250

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Whatta' Dish: $15 for Five Studio-Fee Sessions at Whatta' Dish ($30 Value)

$15 for Five Studio-Fee Sessions at Whatta' Dish ($30 Value)

Whatta' Dish

West Des Moines

Studio-fee sessions allow guests to embellish a wide variety of bisque pieces

$30 $15

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Kil'n Time Studio: Pottery Wheel Throwing Class for Two or Four at Kil'n Time Studio (50% Off)

Pottery Wheel Throwing Class for Two or Four at Kil'n Time Studio (50% Off)

Kil'n Time Studio

Waukee

Instructors teach students to throw clay on a pottery wheel during two-hour sessions with two pounds of clay

$60 $30

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Crossfit Des Moines: Month of On Ramp CrossFit Classes for One or Two with Optional Membership to Crossfit Des Moines (Up to 77% Off)

Month of On Ramp CrossFit Classes for One or Two with Optional Membership to Crossfit Des Moines (Up to 77% Off)

Crossfit Des Moines

Waukee

On Ramp classes introduce students to CrossFit, including its key moves and terminology

$140 $39

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INTENSITY Fitness Club: $150 for $300 Worth of Circuit Training at INTENSITY Fitness Club

$150 for $300 Worth of Circuit Training at INTENSITY Fitness Club

INTENSITY Fitness Club

Cedar Rapids

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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CrossFit The Challenge: CrossFit Foundation  and Regular Classes at CrossFit The Challenge (Up to 57% Off). Two Options Available.

CrossFit Foundation and Regular Classes at CrossFit The Challenge (Up to 57% Off). Two Options Available.

CrossFit The Challenge

Cedar Rapids

Students study foundation of CrossFit's high-intensity strength and agility training, powering through lifts, sprints, pushups, and pull-ups

$125 $54

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TC Dance Club International: $69 for Private or Group Ballroom Dance Lessons for an Individual or Couple ($360 Value)

$69 for Private or Group Ballroom Dance Lessons for an Individual or Couple ($360 Value)

TC Dance Club International

Cedar Rapids

Seasoned dance instructors teach individuals or couples the basics of ballroom dance in a private or group setting

$360 $69

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CrossFit 2.2: Two or Four 60-Minute Personal-Training Sessions at CrossFit 2.2 (Up to 55% Off)

Two or Four 60-Minute Personal-Training Sessions at CrossFit 2.2 (Up to 55% Off)

CrossFit 2.2

Hiawatha

Trainers guide clients through ever-changing CrossFit workouts that use functional movements to improve speed, strength, and coordination

$40 $20

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Title Boxing Club: Two Weeks of Unlimited Boxing and Kickboxing Classes with Hand Wraps at Title Boxing Club (Up to 66% Off)

Two Weeks of Unlimited Boxing and Kickboxing Classes with Hand Wraps at Title Boxing Club (Up to 66% Off)

Title Boxing Club

Marion

Members burn calories and tone bodies while landing a flurry of jabs, right hooks, and roundhouse kicks during each one-hour class

$56 $21

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CrossFit 151: Four-Week Boot Camp and Unlimited CrossFit Classes for One or Two at CrossFit 151 (Up to 61% Off)

Four-Week Boot Camp and Unlimited CrossFit Classes for One or Two at CrossFit 151 (Up to 61% Off)

CrossFit 151

Marion

Coaches lead intense four-week boot camps as well as CrossFit classes with functional workouts to help clients attain fit summer bodies

$125 $49

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CrossFit Philia: Up to 70% Off Crossfit Membership at CrossFit Philia

Up to 70% Off Crossfit Membership at CrossFit Philia

CrossFit Philia

Crossfit Philia

From the merchant: Participants will experience individual program design, using functional movements in a small group setting.

$165 $55

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Body Moves Fitness and Wellness Center: 10 Classes or One Month of Unlimited Classes at Body Moves Fitness and Wellness Center (Up to 55% Off)

10 Classes or One Month of Unlimited Classes at Body Moves Fitness and Wellness Center (Up to 55% Off)

Body Moves Fitness and Wellness Center

Kirkwood

Classes include yoga, Ageless Grace, body sculpt, Zumba, and Nia, which combines martial arts, dance, and healing arts

$100 $45

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Sweat, A Body Transformation: $35 for 30 Days of Unlimited Fitness Classes at Sweat, A Body Transformation ($75 Value)

$35 for 30 Days of Unlimited Fitness Classes at Sweat, A Body Transformation ($75 Value)

Sweat, A Body Transformation

Longfellow

Certified trainers motivate students through boot camp–style classes that mix kettlebells with battle ropes, tires, and more

$75 $35

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Iowa City Fitness: $60 for $120 Groupon — Iowa City Fitness

$60 for $120 Groupon — Iowa City Fitness

Iowa City Fitness

Longfellow

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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319 Fitness: 3-Month Membership or Membership with 12 Personal-Training Sessions for One or Two at 319 Fitness (Up to 51% Off)

3-Month Membership or Membership with 12 Personal-Training Sessions for One or Two at 319 Fitness (Up to 51% Off)

319 Fitness

Longfellow

Trainers combine the unlimited use of their equipment and facilities with one-on-one lessons that guide members toward goals

$140 $69

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Title Boxing Club: Unlimited Boxing and Kickboxing Workouts for One or Two with Wraps Included at Title Boxing Club (Up to 91% Off)

Unlimited Boxing and Kickboxing Workouts for One or Two with Wraps Included at Title Boxing Club (Up to 91% Off)

Title Boxing Club

Sycamore Mall

Members burn calories and tone bodies while learning the proper techniques; wraps included

$189 $19

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Select Local Merchants

  • Anytime Fitness
    Anytime Fitness is a busy, popular fitness chain that works to remove common obstacles to working out. At any one of the 21 locations this Groupon is valid for, clients have 24/7 access to the gym’s cardio and strength-training equipment, and some locations offer group fitness classes, such as Zumba and small group training. Certified personal trainers are available to help those looking to take their workouts to the next level, and members can finish their exercise routines with a stop off at the onsite tanning booth to add a summery glow to muscles.
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    107 N Center St
    Marshalltown, IA US
  • Ames Racquet and Fitness Center
    Ames Racquet & Fitness Center helps shrink beer bellies and wine waists with a convoy of cardio machines, strength-training equipment, expert trainers, and group classes. Bright, open reception areas welcome doomed calories, which cower in fear of the lineup of treadmills, ellipticals, and stationary bikes, and noodle-like biceps morph into bulging bastions of brawn on free-weight systems. The one-month membership also gives fitnessmongers access to a full-length pool at the North location, which accommodates fat-banishing underwater three-legged races, as well as tennis courts at the South location. Additionally, patrons get access to more than 90 weekly group classes. Brightly lit, mirrored studios play host during the calming yoga-Pilates fusion Group Centergy, while Power Aqua breaks sweats without aggravating joints in the pool.
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    320 S. 17th St.
    Ames, IA US
  • Creative Spirits - Ames
    The fire of a sunset. The majesty of a rocky beach. The quiet dignity of a bowl of fruit. Artistic inspiration lives in many different places. For visitors to Creative Spirits, that inspiration might live at the bottom of a wine glass. During the studio's easy-going painting events, guests sip glasses of their favorite wine or beer while painting a personalized copy of the night's chosen painting. They're helped along by the studio's engaging in-house artists; in addition to understanding the process of turning canvases into works of art, they're also experienced teacher, able to unlock the artistic potential in even beginning painters. The studio also provides all of the necessary materials, including brushes and acrylic paints, as well as lessons on how to use them. By the end of the party, painters own a piece of wall-friendly art, painted by their own hands and filled with memories of the fun they've had.
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    4820 Mortensen Rd.
    Ames, IA US
  • Avenues for Health
    Spend your well-needed day off at Ames' Avenues for Health, a relaxing day spa. Treat yourself to something special and head to this spa for a customized facial. Looking for a relaxing and affordable massage? Look no further than this spa. This spa is an appointment-only establishment and walk-ins aren't accommodated. Indulge in a wide variety of reasonably priced spa services and leave feeling uplifted and centered. Make room this weekend for a visit to Avenues for Health, where you'll feel beautiful from head to toe.
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    221 South 5th Street
    Ames, IA US
  • Farrell's eXtreme Bodyshaping Des Moines
    Farrell?s eXtreme Body Shaping helps clients of all ages, lifestyles, gender, and athletic ability achieve their fitness goals through results-orientated training. Long-time taekwondo competitor and teacher Lance Farrell developed the program to combat obesity and assist people develop healthy lifestyle habits by incorporating the fat-burning, strengthening and endurance building aspects of competitive martial arts training into a course for those less interested in traditional sparring or contact drills. During 45-minute sessions hosted six days a week, Farrell uses fitness as a catalyst for improving overall health, wellness, and athletic abilities. A 10-week program can result in visible changes sparked by discipline and nutritional commitment.
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    1003 8th St. SW
    Altoona, IA US
  • Snap Fitness
    Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.
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    655 NE 56th St.
    Pleasant Hill, IA US

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