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Gyms are open 24 hours a day all year and feature high-quality cardio and strength equipment, personal trainers, and group fitness classes
Kickboxing and self defense classes are designed to improve strength and fitness, teach self-defense skills, and tone muscles
Clients can enjoy wide range of services designed to maximally decrease stress, increase strength, and optimize appearance in minimum time
Experienced instructors tailor challenging fitness workouts, helping class participants build strength and boost endurance
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
Virtual Personal Trainer can help achieve individual fitness goals, focus on specific muscle groups, and provide personalized assistance
From the merchant: Come get PUMPED! Experienced & Certified Personal Trainers will help you reach your fitness goals.
From tops to whole sets, customers can purchase clothes tailored for workouts, which can also be used as everyday loungewear
From the merchant: Providing Personal Training and Coaching to Clients at various fitness levels.
Group training classes with experienced trainers that are dedicated to helping people reach their fitness goals
From the merchant: World Fitness Dance Academy offers a variety of classes to get you pumped.
This Navy SEAL–designed outdoor fitness program emphasizes teamwork through workouts for men and women that vary each session
Fitness classes aim to improve endurance, strength, and mobility combining various types of workouts
Fitness instructor offers strength-training classes as well as an online coaching program with weekly check-ins and video feedback
Nutrition/Fitness Coaching and Zoom training allows you to make improvements to your health safely from home.
From the merchant: Fitness Studio in Scotts Addition that works in both group and one on one training environments.
From the merchant: High intensity training that is structured and geared in weight bearing exercises, specific to progressive overload
From the merchant: Teaching Moy Yat Ving Tsun Kung Fu in Richmond since 1986 - martial arts for health & real-world self-defense
From the merchant: Sabletics, Learn how to move without pain and improve your posture.
Instructors with nearly 100 years of combined experience teach the iwama style of aikido, a form of self-defense
Students learn aikido basics, including proper stance, breathing, movements, throws, and pins
From the merchant: One month of participation in beginners classes in the art of aikido. Classes meet on Mon Wed & Fri from 6:00pm.
From the merchant: An innovative, challenging, functional and fun approach to fitness for all levels.
From the merchant: Small Group Personal Training classes including HIIT and strength training classes with 2-8 people per class.
From the merchant: This voucher can be used for one pass of unlimited classes for a month, or one session of personal training.
Fitness enthusiasts can join this studio to attend classes and work toward achieving their health goals
Fitness enthusiasts can choose between a private session and group classes, which help them achieve their personal goals
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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