At The Yoga Centre in Oak Park, a team of passionate instructors helps students build stronger connections between their physical, mental, and emotional selves. The studio hosts more than 20 yoga classes each week, including introductory classes, Cardio Yoga classes, and meditative classes that help clear students' minds of stressful thoughts about work or apprehensions about their work's annual shouting convention. Private training sessions are also available for those who desire a one-on-one format.
The most engaging leisure activity in Oak Brook is found on the tennis courts of Oak Brook Bath and Tennis Club. Get in the swing of things today.
While you're enjoying this club, be sure to check out their amazing restaurant for a tasty meal.
Load up the mini-van and bring the kids to this club — they'll love the scene here as much as mom and dad.
Parking is plentiful, so guests can feel free to bring their vehicles.
With eight indoor tennis courts, an indoor pool, and a 20,000-square-foot fitness center brimming with workout equipment, Oak Brook Racquet & Fitness Club sets the stage for athletic accomplishment. The event calendar overflows with adult classes ranging from low-impact yoga or aqua Pilates to high-intensity circuits filled with muscle toning TRX, strength training, and cardio workouts. Kids and teens are welcome at the club, with junior tennis and aquatics classes as well as a workout room where kids get strong enough to bench-press a Power Wheels car. The 85-degree indoor pool hosts swim lessons for all ages, as well as personal training and rehabilitation exercises. Post-workout, members can take advantage of the club’s amenities, which include a kids’ playroom, onsite pub, and massage room for kneading out aches.
If Sacred Touch has a heart and a soul, they both reside in Daniel Palos, the nationally certified bodywork practitioner who draws on Eastern and Western therapies in equal measure. Palos specializes in managing and controlling pain, using his skills to help athletes shorten their recovery times and increase their performance. But he doesn't just cater to athletes; no matter who you are, you'll find meaningful relaxation at Sacred Touch. Look for the studio inside Hidden Spa in Burr Ridge.
McFetridge Sports Center's tireless staff hosts non-stop activity for 18 hours a day, seven days a week, taking advantage of every square foot the massive facility has to offer. Trainers take to the courts with tennis pupils, practicing on six tournament-quality indoor courts or, weather-permitting, four outdoor ones. Teams face off in the outdoor basketball courts or host showdowns on the baseball field.
Perhaps the most iconic amenity at the Center, though, is its NHL-sized ice arena, which hosts lessons in figure and hockey skating year-round, in addition to competitive play in various ice sports. Those not on the ice can catch the action from one of the 1,200 seats in the stands. They can even opt to burn calories as they spectate by hitting a treadmill at the fitness center, which overlooks the rink.