Martial-arts classes build confidence, fitness, and self-defense skills.
Passes are valid for any classes, including karate classes for kids and all martial arts classes for adults.
Parents of children enrolled in the martial-arts program say it can boost kids' confidence levels, social skills, and academic performances.
From the merchant: Experience the many positive benefits of martial arts for your child with this discounted introductory course.
Black-belt instructors help students develop self-defense skills, discipline, confidence, and fitness goals
Students ages 4+ learn self-defense fundamentals and life skills in karate classes
Students earn belts as they learn the ancient art of martial arts complete with traditional uniform .
Children, optionally accompanied by adults, receive full uniforms and participate in classes focused on self-defense basics
The classes that combine the kicks of karate with the punches of boxing are designed to relieve stress and increase flexibility
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance
Participants practice at an indoor range, where they take aim at computer-controlled targets at distances of up to 25 yards
White-clad runners make their way through four colorful foam patches to reach this 5K’s finish line and the party that follows
Bowlers enjoy a summer of unlimited frames at the 36,000-square-foot family-friendly bowling alley
Reebok-sponsored races pit competitors against natural and manmade obstacles, such as mud, fire, climbing walls, and barbed wire
Bowling facility hosts groups on 16 glossy lanes as on-site kitchen serves up refreshments including pizza and pop
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
500-acre golf resort boasts 18-hole Scottish-links course played by Bob Hope and three parkland-style 9-hole courses
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
Fun, energetic classes use Latin-inspired beats and dance moves to help burn calories, while yoga increases flexibility and strength
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Burn fat, build strength and endurance and get into shape with a gym membership
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Inexperienced scuba divers take to shallow waters during discovery classes led by certified professionals, with all equipment included
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Trainers guide clients through workouts to help improve core strength, weight loss, and muscle toning
Pairs or foursomes equipped with range balls play a round of golf