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Running in Mendota Heights


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  • MetaBody Minneapolis
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    1870 Beam Avenue
    Saint Paul, MN US
  • Eagan Woman of Today
    An arm of the Minnesota Women of Today, the civic-minded ladies at Eagan Women of Today help fund local schools and charities while fostering lifelong friendships and a deep sense of community. The network of friendly volunteers and community leaders contribute to worthy causes and local non-profits while promoting a sense of fun and friendship with regular social events and outings. For the third year in a row, Eagan Women of Today welcome their friends and neighbors to get fit while raising money for a good cause during their Sweatin to the 80s Charity 5k event. The race's retro theme allows participants to dust off their old wardrobe and hit the track in bold apparel such as Aviator sunglasses, neon-colored workout gear, or "John Anderson for President" campaign t-shirts. Lone runners, whole families, strollers, and pets join together to enjoy the fresh air of Trapp Farm Park, and pledge money to organizations such as the Dakota Woodlands, a scholarship from Eagan High School, Beyond the Yellow Ribbon, and Eagan Ambassadors.
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    P.O. Box 211553
    Saint Paul, MN US
  • Run or Dye
    Run or Dye is making race running a little more colorful, one major city at a time. This 5K is divided up into four separate courses of varying lengths, each designated by a separate color?which also reflects the color of safe, eco-friendly powered dye the participants get splashed with. At the end of the race, they'll cross into the aptly named Dye Zone?a polychromatic free-for-all where fluorescent color is thrown freely from all sides, allowing runners to splash their fellow runners or get colorful revenge on their friends, family members, and any cranky art-history teachers that happen to be walking by. Unlike some races that rank runners by time, Run or Dye only measures success in color and fun. While the safe-to-eat dyes should wash out of clothing, runners are encouraged to wear things they don't mind getting dirty, preferably in white, gray, or another neutral color to give the dyes maximum visibility.
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    200 University Ave
    Saint Paul, MN US
  • Crossfit Slipstream
    CrossFit Slipstream's coaches build endurance with an ever-evolving, year-round fitness program. Every day, they design new workouts, creatively combining functional-fitness movements into sport-specific workouts. Mountain climbers won't tackle the same exercises as endurance runners; basketball players build different muscles than martial artists. Regardless of style, though, students focus on technique first, mastering essential movements before increasing intensity through faster speeds, more reps, and heavier weights. The gym also caters to those looking for a more general level of fitness as opposed to sport-specific muscular mastery. The trainers lead non-CrossFit endurance classes that combine strength training with non-running cardio, sheltering the body from injury while boosting physical capability.
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    105 State Street
    Saint Paul, MN US
  • Twin Cities Jogging Tours
    Twin Cities Jogging Tours invites explorers to tighten their laces and hit the pavement on a variety of different adventures around Minneapolis and St. Paul. Devised for those who have grown tired of seeing landmarks through the windows of a bus or spaceship, guides map out treks around the Twin Cities that range from three to six miles. On each, groups lope past world-renowned attractions, historic monuments, and picturesque views of the region's waterways and skylines. Participants can choose from TCJT's pre-designed tours, or they can carve out their own route. Either way, they're sure to see the cities from a different angle while also exemplifying the area's active culture.
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    Rice Park
    St Paul, MN US
  • Final Stretch
    There's nothing worse than completing an arduous run only to find that the food and refreshments have already been cleared away. Luckily, the organization experts at Final Stretch focus on avoiding those headaches. Whether it be a 5K or moonwalk marathon, the Final Stretch staff tackles all aspects of pre-race, day-of, and post-race logistics, including setting up hydration stations and coordinating with police to ensure smooth sailing for runners and local drivers alike. The company's success speaks for itself: it's themed runs span the country, from the Chocoholic Frolic in Indianapolis to St. Paul's glow-in-the-dark Sleepless 5K.
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    214 East 4th Street
    St. Paul, MN US

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