Health Clubs in Merritt Island

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  • CWSC Performance
    Equipment: Kettle bells, dumbbells, bands, medicine balls, foam rolls Students should bring: Athletic shoes and workout clothes Average class length: 60 minutes Number of Staff: 1–5 people Class location: Indoors only Established: 2010 Registration required: Yes Good for beginners: Yes Guests allowed: No Pro Tip: Beginner or pro, we will tailor your workout to meet your goals and needs
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    224 W Central Pkwy.
    Altamonte Springs, FL US
  • Tru Fit Endurance Training Center
    Students should bring: Bottle of water, towel. Only bring keys and phone. Average class length: 30?60 minutes Number of Staff: 5?10 people Class location: Indoors only Established: 2013 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Pro Tip: South Beach?style fitness studio with an all-natural juice bar.
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    4962 New Broad St.
    Orlando, FL US
  • Orlando Fitness Center at FH Orlando
    Directly across from the Florida Hospital Cancer Institute, the spacious Orlando Fitness Center hosts group exercise classes as well as one-on-one private training sessions. You'll find all the tools necessary to get into shape here, from free weights and body balls to barbells and resistance bands. But it's the little things that truly set the center apart. For one thing, instructors lead group classes while wearing microphones so that students don't have to strain their ears or read lips to get fit. For another, the team stocks plenty of bottled water, energy drinks, and snacks to keep visitors fueled throughout workouts.
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    2520 North Orange Ave, Suite 101
    Orlando, FL US
  • CrossFit Lions Den
    CrossFit Lions Den offers different workouts every day, keeping both members and their muscles guessing. On any given day, people toss weighted medicine balls in the air, swing kettlebells to-and-fro, and jump onto wooden plyometric boxes. They also climb ropes and hang from Gymnastics rings. Each workout will contain some form of Olympic-style weightlifting, the cornerstone of Crossfit. Certified trainers tailor each exercise to ensure that members of all athletic abilities avoid injuries while remaining challenged. Classes are designed to have you out the door in an hour, roughly the same time it takes to floss.
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    7466 Narcoossee Rd Suite 200E
    Orlando, FL US
  • Elite Family Fitness
    At Z CrossFit, certified trainers guide members of all ages, body types, and fitness levels to break through personal goals and achieve a newfound sense of strength, health, and well-being. Although the gym's training methods were honed through founder Keith Zumar's years of service in elite positions in the Navy, each boot-camp and personal-training session motivates students through positive encouragement in a family-friendly atmosphere.
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    499 S. Nova Rd.
    Ormond Beach, FL US
  • Gold's Gym - Orlando
    Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
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    18840 US Highway 441
    Mount Dora, FL US