Bootcamp sessions burn fat and tone muscles with full-body workouts that blend cardio, resistance training, and plyometrics
From the merchant: Bootcamp challenges every muscle in your body and with little rest in between each set.
Crossfit trainers lead sessions filled with intense functional movements that build strength and endurance.
Skilled trainers use CrossFit method of blended techniques such as high-energy cardio and kettlebell weight training to tone the physique.
$61 for one month of unlimited CrossFit classes ($210 value).
$83 for three months of unlimited CrossFit classes ($375 value).
High-intensity CrossFit classes combine cardio with constantly changing resistance movements to tone muscles quickly.
Build strength and agility through functional exercises in CrossFit classes.
A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity ...
CrossFit focuses on constantly varied functional-fitness exercises; boot camp consists of running drills, plyometrics, and calisthenics.
Exercisers of all ages and fitness levels work through high-energy cardio and resistance training workouts in a motivating environment
5 rears ago I discovered CrossFit and fell in love with it.
CrossFit trainers help clients tone physiques as and build dynamic functional fitness through plyometric and weightlifting exercises.
$52 for one month of unlimited CrossFit classes ($195 value).
for one month of unlimited bootcamp, calisthenics, boxing, CrossFit or fitness classes ($125 value).
Introductory CrossFit classes explain the basics of functional training; gym membership allows full access to the facilities.
Individuals can learn functional fitness during high-intensity workouts led by experienced trainers
$59 for one month of unlimited CrossFit classes ($199 value).
CrossFit classes with an experienced instructor that utilize a variety of functional exercises to provide a high-intensity workout.
$66 for one month of unlimited CrossFit classes for beginners ($307 value).
Experienced trainers offer customized nutritional and fitness program for clients who wish to improve their overall wellness
From the merchant: Boot camps classes are designed to promote health and fat loss, while clients build camaraderie and team effort.
Trainers combine physical therapy and CrossFit techniques to help strengthen the body while preventing injuries.
A Chat with Anotherlevelfit CrossFit.
LazerBall Soft combines paintball and laser tag into one glow-in-the-dark sport with kid-appropriate softer, spongy pellets
Using functional-fitness exercises and a constantly changing workout, students sculpt their bodies;
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq