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Students can burn calories, build strength, stamina, endurance & learn self-defense skills during fitness kickboxing & boxing group classes
From the merchant: Get out of the boring gym! Learn Skills and Get in Shape while having FUN! Safe training run by professional coaches.
Energizing cardio kickboxing bootcamp in these two one-hour classes per week, focusing on hitting and strength training
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
HIIT Kickboxing workout tones and strengthens the whole body, improves physical fitness, endurance, and flexibility
Adults learn self-defense skills, boost their physical-fitness levels, and gain discipline during intense martial-arts classes
Under the guidance of dedicated instructors, students learn the rules and principles of boxing
Experienced instructor has coached amateur boxers registered under USA Boxing since 1998 for national golden gloves and silver gloves events
Professionals lead a kickboxing training designed to boost confidence, strength, and flexibility
From the merchant: Yagé Int’l aims to combine 33 therapies from around the world to give each client their unique BEST-LIFE experience.
From the merchant: personal trainers create programs unique to each individual’s health-and-fitness goals
Trainer guides clients through sweat-dripping workouts to help sculpt muscles, burn calories, and boost endurance for slimmer physiques
A personal posture Assessment.
Custom designed program to un-round shoulders, straighten upper back, resolve “vulture head”, and more.
Martial-arts school with over a 40-year legacy offers a month of unlimited instruction with the uniform included for all ages and abilities
Students of all ages learn self-defense and discipline with martial arts training
Class instills disciple as students study the art of self defense; training works cardio, strength, and core muscles
Patrons can participate in unlimited, or choice of five classes that blend dance with pilates, yoga, kickboxing and strength training
In the Pilates Mat classes students can not only improve their fitness level, but also the overall well-being
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
CycleBar exists to invigorate riders; world-class cycling instructors play amazing music during 45-minute classes all fitness levels can do
7th-degree black belt Sensei Rockwell and his instructors teach American Tae Kwon Do to kids and adults with an emphasis on discipline.
A certified Pilates instructor offers Pilates sessions uniquely designed to avoid injury yet still provide a challenging workout
Black-belt instructors teach karate techniques for sparring and self-defense, or the weapons-based martial art of kobudo
Conducted by experienced trainers, these practical classes are created to teach different techniques of self-defense and martial arts
From the merchant: Try a variety of workouts during two weeks of unlimited barre, yoga, and fitness classes
Professional martial arts center offers a variety of karate and aikido trainings, sessions, and classes as well as an array of memberships
Each class will help aspirants get fit and stronger in a fun, supportive and high energy environment
Personal trainer works with individuals to achieve weight loss and fitness goals
The specialized program teaches kids aged 3–4 self-defense skills as well as listening, self-control, and discipline
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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