Health & Fitness in Woodbury


Select Local Merchants

  • YogaFresh
    Refreshment is the ultimate goal at YogaFresh, a community-focused, earth-toned studio, which won Woodbury magazine’s Best Yoga Class award in 2011. This serene backdrop gives way to the intense, heated poses and breathing exercises of the studio’s dance-like Vinyasa classes, which build the delicate balance of strength and grace required to bench-press a killer whale. Several other classes such as Yin Yoga, Warrior Sculpt, and more, unfold in a studio heated to a sweat-inducing 99 degrees—all the better for loosening tight muscles and quarters lodged behind the ears. Ballet and Pilates inform Barre Burn sessions, which combine yoga poses, isometric exercises, and weightlifting to sculpt the limbs and core. Yoga Alliance–certified instructors lead each class, emphasizing form and safety as students stretch and align their bodies. After class, peruse the studio’s boutique, which teems with workout-friendly apparel and eco-friendly yoga mats from brands such as Alo, Manduka, Beyond Yoga, Karma Wear, Vimmia, Rese, Manduka, Yogitoes, and YogaFresh Brand.
    Read More
    9020 Hudson Rd.
    Woodbury, MN US
  • Energy Pilates & Fitness
    There’s strength in numbers at Energy Pilates & Fitness: In addition to owner Debra Tourek, there’s 16 experienced and specialized fitness instructors, a childcare manager, and a medical director. They combine their powers to empower students to work their hardest. The team also emphasizes a fun, loose atmosphere, and each class can be easily customized to accommodate a range of workout needs and the current level of gravity. They lead dozens of classes that encompass different styles of Pilates, yoga, cardio workouts, Barrebody classes, and high-intensity interval training. Each instructor prepares his or her own unique workout routines; however, all routines focus on flexibility work, core work, and full-body conditioning. The studio also offers childcare for children 6 weeks old–11 years old during classes for an additional fee.
    Read More
    2110 Eagle Creek Lane
    Woodbury, MN US
  • Max Muscle Sports Nutrition
    From the corporate store to each franchise location, the staff of Max Muscle Sports Nutrition goes beyond stocking and suggesting supplements to offer health help through a variety of channels. Sales associates in the stores help to discern the optimal body aid to achieve the personal fitness goals of athletes, bodybuilders, and everyday exercisers, be they weight loss, weight gain, muscle gain, toxin-flushing, or intimidating a superhero into ripping a cumbersome collection of old phone books in half. A certified sports-nutrition specialist can also sit down with clients to chart their age, gender, height, and basal metabolic rate to draft a comprehensive, custom nutrition plan. The written word further fortifies customers' soul cages in Max Sports and Fitness, a monthly magazine brimming with health-supplement advice and fitness tips.
    Read More
    783 Radio Dr
    Woodbury, MN US
  • Woodbury Chiropractic & Wellness Center
    Doctor Jim Kreibich and Doctor Erin Folkerts's chiropractic adjustments realign the vertebrae so the nervous system can send the right signals to nerves throughout the rest of the body. In addition to operating the spinal switchboard, the doctor also spots sources of pain through examination and presents a report of findings. He removes such discomfort with massage therapy or ultrasound therapy that vibrates and massages the tissue with small sound waves. While many people associate chiropractic care with issues of the back, treatments also sustain health and promote self-healing in the entire body. These treatments improve structural misalignments, alleviating associated health issues as allergies, insomnia, and headaches along the way.
    Read More
    1740 Weir Dr
    Woodbury, MN US
  • Look Good Naked Minneapolis
    The trainers behind Look Good Naked aim to get people comfortable in their skin. They have a slew of shared resources, such as nutritional guides, progressive measurements, and a weekly newsletter filled with exercising facts, meal ideas, ongoing coaching and support, and testimonials from clients. All these augment the core of the operation—the 12-week boot camps where both trainers and fellow students repurpose the benches, jungle gyms, and stairways of parks and public spaces during four, hour-long sessions each week. The sessions teach guests a slew of functional training maneuvers that require little or no equipment, helping them not only to slim down, but build up a skill set they can carry with them as they leave the camps.
    Read More
    11390 Waterview Way
    Woodbury, MN US
  • Serenity Dental
    For routine teeth cleanings and X-rays, head on over to Serenity Dental in Woodbury and get your shine on. Overdue for a dentist appointment? Don't fret! Serenity Dental offers a wide range of services for your dental care needs, including fillings, check up, cleaning, crowns and veneers, teeth whitening, and Invisalign. Heading to this dental clinic? Make sure you make an appointment beforehand since this establishment is strictly by-appointment. You'll have no problem flashing your smile after a visit to Serenity Dental, so book your next appointment today.
    Read More
    563 Bielenberg Dr, Ste 210
    Woodbury, MN US

Groupon Guide

Advertisement