Health & Fitness in Missoula


Select Local Merchants

  • Workoutplanz
    Jamie Beeson is a walking paradox: a workout expert who loves to eat cookies. The personal trainer and head of Workoutplanz, however, doesn't view her fondness for dessert as a flaw—she believes practical fitness regimens should allow for life's indulgences and interruptions. Therefore, she caters her programs to women of all backgrounds, personally testing out her suggestions before recommending them to others. Jamie's workout plans range from Weight Loss 101 Plan, which offers beginners guidance on diets and exercise, to the Busy Mom's Workout Plan with grocery lists and at-home fitness routines that accommodate hectic schedules. Though they achieve different aims, most of these plans include a nutritional and workout component, as well as scheduling tools that help keep participants on track. Resources on the Workoutplanz website also supplement training efforts. Clients can watch video tutorials on each exercise, read up on how to monitor their heart-rates, and even download a music playlist for an invigorating treadmill session.
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    3921 Melrose Place
    Missoula, MT US
  • Pangaea River Rafting
    Always looking for a challenge, Pangaea River Rafting's future owners Brooke and David Lawrence set out on a 4,000-mile cross-country bike ride years ago. But tackling that endeavor only increased the duo's thirst for more. After years guiding rafting expeditions along the Clark Fork River near Missoula, Montana, they decided the most exciting challenge would be to start their own rafting company. So, in 1989, they bought a small company by the name of Pangaea Expeditions, which they later renamed Pangaea River Rafting. During that time they also got married, fittingly alongside the river. Over the course of more than 20 years, Brooke and David have developed a series of programs that highlight the area's tourist attractions as well as draw locals out into their surrounding habitat. They direct rafting ventures boasting wine tastings, happy hours, bird watching, team building, and catfish cuddling.
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    11111 Mullan Rd. E
    Superior, MT US
  • Slimco of Montana
    The staff at The Slim Co of Montana use a non-invasive Body Light system for patients' body-contouring needs. Using gentle LED lasers, the treatment helps dispel stubborn inches from common target areas, such as the midsection, arms, back, buttocks, and thighs. Meanwhile, whole body vibration machines strengthen and tone muscles and aim to speed up fat loss, removing fat naturally through the lymphatic system as clients relax to music or nature sounds.
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    3203 Brooks Street
    Missoula, MT US
  • Sunrise Saloon and Casino
    Check out Missoula's Sunrise Saloon and Casino. Sunrise Saloon and Casino also features live music and dancing. Loud crowds paired with a healthy sound system keep the volume level at this restaurant at the edge of ear-splitting. Weekends are busy at the restaurant, so be prepared for longer wait times. Parking by the restaurant is a breeze, so feel free to bring your own set of wheels.
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    1805 Regent St
    Missoula, MT US
  • High Country Club
    At High Country Club, you can snack away on tasty pub grub. High Country Club is a fantastic spot to indulge and with no low-fat options, you'll need to save the diet for another day. There is parking close to the restaurant. A visit to High Country Club will set you back less than $30 per person, so you can make it a regular part of your schedule.
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    209 Main St
    Stevensville, MT US

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