No one ever said exercising is easy, but it can be fun at Freeport's Anytime Fitness.
Challenge your body by finding a personal trainer to help keep your body accountable.
Sign up for one of the kickboxing classes and learn basic kickboxing and self-defense moves.
When you start a cross fit program, you'll need to remember to keep your eye on the prize.
Anytime Fitness is located in a prime area for those who wish to park in lots.
What services does your business offer and what makes your business stand out from the competition?
PRIMAL Strength and Fitness is the premier provider of strength and fitness classes in the Madison Area. This gym experience is unlike the big-box commercial gym Everyone is respectful and encouraging while having fun in a strength based environment.
Exercise is challenging. How do you keep clients motivated and engaged?
Our classes include fun and games each session with a planned game day each Saturday.
What was the inspiration to start or run this business?
After surviving a severe bout of bacterial meningitis, I used strength training as a way to rehabilitate my body. It has become my mission to help others become stronger versions of themselves.
What do you love most about your job?
I enjoy the culture that exists in our gym. We have been called the "Cheers of Gyms" where everyone knows your name.
Check out Ymca in Janesville and put an end to "putting it off".
Be sure to visit the restaurant at this gym for a delicious meal.
This gym is kid-friendly, so little ones are welcome to tag along.
If you've ever wanted to try a fun and energizing Zumba class, this one is for you.
Craving the good kind of sore? Sign up for a spinning class and enjoy a full-body workout.
Through this series of fighting and self-defense movements, you can learn the ins and outs of MMA.
Whether you're a pro or an amateur, cross fit will take you to your next level of fitness.
Develop kickboxing skills and discipline during one of these high-intensity kickboxing classes.
When you stop by this gym today, try a personal trainer to start the journey to a more fit you.
Parking is plentiful, so guests can feel free to bring their vehicles.
title: Farrell’s eXtreme Bodyshaping
html_text: Lance Farrell, a tae kwon do competitor for many years, understands the discipline necessary to maintain a healthy lifestyle. But instead of using this knowledge to found an average gym, he developed a specific program that is designed to transform the bodies of its participants in 10 weeks. Each week his certified trainers, nutritionists, and coaches lead students through six 45-minute workouts, which are designed to target fat and increase lean muscle mass. The team is so confident in its clients' ability to change their lives that it offers a chance to win $1,000 for motivation.
A culinary gem, Fit Fresh Cuisine in Madison is a hugely-popular spot for flavorsome coffee and good tea. It's a popular restaurant for guests interested in fantastic food.
A good option in Greenbush, making a trip to Fit Fresh Cuisine is never a bad call. Along with valet, visitors have access to a private lot nearby (or can park on the street).
Drawing on his love for dance, New Vybe Fitness Studios founder Nnanna Egbujiobi created a brand-new form of fitness instruction built around pumping, catchy music and infectious rhythms. Through a combination of easy-to-learn choreography and intense aerobic movement, students have fun and build up their dance-move repertoire as they burn calories and boost their heart rate. A wide range of workout classes target key muscle groups and fitness goals, from the core-strengthening Hardcore to the cardio-kickboxing Impact training.