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Conducted by experienced instructors, these classes can boost coordination skills as well as improve strength and agility
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Fitness classes include strength conditioning and kickboxing skills to help burn calories and sculpt muscles
Classes combine Muay Thai, circuit training, core conditioning, calisthenics, and one-on-one attention for an engaging and effective workout
Boxing and kickboxing are designed to improve strength and fitness, teach self-defense skills, and tone muscles
From the merchant: Age and skill-specfic martial arts classes led by experienced instructors.
Experienced instructors provide challenging kickboxing workouts helping class participants improve their overall fitness
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Instructors teach kids teakwondo, helping them master martial moves and mental discipline
Classes help participants of all ages improve their martial arts skills or work on their strength and stamina
Children’s birthday party includes a visit from the Kung Fu Panda mascot and a headband for each attendee
From the merchant: Traditional values meet practical skills in this martial school drawing from 50 years’ experience in multiple arts.
Adults and kids as young as 3 learn sanshinkai karate which blends the powers of body, mind, and spirit while teaching essential moves
The Triangle’s premier muay thai-based gym instills students ages six and up in mixed martial arts techniques and disciplines
Students don uniforms for classes in karate, tae kwon do, or krav maga
From the merchant: Black-belt instructors share martial arts techniques with students in shaolin kung fu classes.
Intense cardio workout, kickboxing classes integrate boxing and martial arts to strengthen muscles and tone physique
Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
Martial arts classes taught by an experienced instructor that aims to help students improve their fitness, focus, and confidence
Experienced martial artists lead intense workouts designed to help trainees boost confidence and their self-defense skills
Karate classes include both pre-choreographed kata and sparring techniques; fitness classes include Zumba, bootcamp, kickboxing & jazzercise
Taekwondo classes can teach participants self-defense and discipline
Students acquire self-defense skills while boosting cardio endurance and strengthening muscles
Krav Maga teaches the art of fighting as defense when necessary, using a simple and effective method
Learn practical self defense skills and the fundamentals of Brazilian Jiu Jitsu from expert instructors
Fitness or self-defense classes help the participant increase their strength and be an element of a healthy lifestyle
Participants of all experience levels learn self-defense skills in martial-arts lessons; kickboxing classes provide a cardio workout
A team of experienced instructors teaches students the basics of martial arts techniques as well as helps to develop confidence and respect
Kids learn martial arts from professionals during after-school camps; fitness classes help students burn calories
World Shotokan Karate Federation - North Carolina
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