Personal trainers can use a variety of methods, including martial arts and cardio kickboxing, to help clients achieve fitness goals.
Yoga classes for beginners to advanced that are taught in 105-degree infrared hot heat and take practitioners through 26 poses.
From the merchant: Hot Yoga classes for all levels that are taught at 105-degree 40% humidity in a state-of-the-art facility.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Boot camp classes run by professional trainers that burn more calories per hour than traditional cardio.
A Christian based, full service fitness center.
$19 for one month of unlimited yoga, spin, or bootcamp classes ($39 value).
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
Yoga taught in the Hatha, Vinyasa, Kundalini, Ashtanga, and Yin Yoga styles; classes range from meditative to more physically demanding.
We teach and encourage our clients to take control of their own health and fitness.
Boost endurance, build muscle tone, and burn calories during fitness classes including Zumba, Hip Hop Step, PiYo, and Shred .
The instructors lead physically engaging and mentally calming yoga classes that appeal to range of fitness and skill levels.
Yoga classes include beginner’s yoga, mindful yoga, and level 2-3 classes.
Experienced instructors lead a variety of yoga classes including Vinyasa, Kundalini, and Buti that can transform mind, body, and spirit.
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice.
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
A fitness instructor helps you to achieve your personal fitness goals with several personalized sessions.
Designed by Triad area official “Biggest Loser” trainers, the 21-day Rapid Fat Loss boot camp combines exercise classes and personal training to prompt quickened weight-loss results.
From the merchant: Zumba® fitness is an exhilarating, effective, easy-to-follow, calorie-burning dance fitness-party toward joy & health.
Small town fitness center with group fitness classes, cardio equipment, free weights, pin select equipment.
From the merchant: This high-octane class combines dance fitness with metabolism-boosting strength training for one complete workout.
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
From the merchant: Fitness is not just for the fit; it’s for the willing.
Fitness classes include hight-intensity workouts to help build strength, increase flexibility, and burn calories for leaner, toner physiques.
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
25-year fitness veteran leads team of certified personal trainers, yoga instructors, and spinning instructors.
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq