Health & Fitness in Mount Pearl


Select Local Merchants

  • Max Arts. Athletics. Wellness.
    MAX Arts. Athletics. Wellness. is a kind of Athenian-style gymnasium that celebrates the intersection between physical and intellectual pursuits. The instructors teach arts courses in dance, music, and theatre and help to increase physical grace with jazz and ballet, train aspiring thespians through acting classes, or build musical acumen during one-on-one singing or instrument lessons. On the other end of the spectrum, athletics programs include volleyball and basketball camps to hone sport-specific skills, such as spiking the ball or building new hoops out of peach baskets. Martial-arts instructors arm students with confidence and self-defence skills through youth karate classes, adult kenpo training, and women-only kick-boxing courses. Yogis and Pilates instructors also make use of the centre’s space to strengthen cores and limbs with stretches and asanas. All classes take place within one of four top-of-the-line teaching centres, which house ample classrooms along with a fitness and conditioning centre. Inside, 66 feet of field turf stretch across the gym, providing better shock absorption as students work with kettlebells, battling ropes, sleds, and hurdles.
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    1 Olympic Dr.
    Mount Pearl, NL CA
  • Getfitnl
    Instructors Angi Critchell and Christie Fahey's exercise philosophy might best be summed up in the adage, "There's more than one way to climb a tree while riding a horse backwards." Their classes range from high-intensity boot-camp classes to fun-focused dance-fitness sessions, but their end goal is the same: They work to inspire people to lead more active and healthy lifestyles. Their Combat Zone boot camp motivates bodies into motion with ultrachallenging interval-training exercise that might include body-weight resistance regimens one day and boxing drills the next. On the other end of the spectrum, their club-lit Zumba classes fuse the fun of cutting a rug on the dance floor with calorie-burning aerobics moves. The classes get hearts jumping with easy-to-follow choreography set to thumping Latin-inspired beats, just like the ones Barry Manilow is so famous for.
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    80 Ellesmere Ave.
    Paradise, NL CA
  • Perfect Kinetics
    At Perfect Kinetics, certified trainer Joshua Walker works to help clients achieve their fitness goals swiftly by applying personalized attention and technical expertise. During one- or two-person training sessions, he can harness his in-depth knowledge of kinesiology and conditioning to aid in post-injury rehabilitation or to design custom fitness routines for sports conditioning and weight loss. After a brief consultation, he guides patrons through exercises using the weights, cables, and cardio machines that line his 2,800-square-foot studio's walls, which glow a warm beige. After workouts, bathroom and shower facilities give patrons privacy to scat smooth-jazz covers of "Eye of the Tiger" as they wash up.
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    1277 Topsail Rd.
    Mt. Pearl, NL CA
  • Cowan's Optical
    facet: Main type: Traditional locale: en_CA title: Cowan's Optical facet_type_id: b8cf0220-5f41-1032-93fb-1c5b498f8325 html_text: The knowledgeable opticians at Cowan's Optical work hand-in-hand with men, women, and children to outfit eyes with face-flattering contact lenses or frames from brands such as Dolce & Gabbana and Nat & Coco. Taking time to delve into each client's work, daily tasks, and hobbies, office associates help vision seekers navigate around walls lined with an extensive selection of frames to choose a professional look for the office or a fashion-forward look for preschool catwalks.
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    918 Topsail Rd.
    Mt. Pearl, NL CA
  • Body Quest
    The well-trained staff at Body Quest in Paradise is readily available to assist you with your medical needs. Looking for a relaxing and affordable massage? Look no further than this clinic. Seeking a medical remedy? Check out the acupuncture services at Body Quest. Find the best alternative service to suit your needs, such as physiotherapy, at this clinic. When you're not feeling well, Body Quest is here to assist you with your medical needs with treatments such as urine testing and blood testing. When the office illness finally hits you, you can count on the doctors at Body Quest.
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    1655 Topsail Rd
    Paradise, NL CA
  • Peak! Fitness and Wellness
    Matthew Glynn—an ISSA-certified trainer, kenpo karate black belt, and 2009 Canadian kickboxing champion—puts fad dieting to rest by encouraging healthy lifestyle courses for the long run. By organizing small groups of four to eight trainees, he offers all the benefits of personal training without the cost in programs for both adults and teenage athletes. As an added bonus to the high-intensity workouts, Mr. Glynn fosters smart nutritional choices and is available 24/7 for support.
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    1288 Topsail Rd.
    Paradise, NL CA

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