Health & Fitness in and near Mount Vernon, IL

Rock Climbing Packages at Upper Limits (Up to 57% Off). Four Options Available.

Exam with $130 Worth of Prescription Eyewear or Free Contact Lenses at 20/20 Optical (Up to 89% Off)

Adult or Child Exam with X-Rays and Cleaning at LifeSmile Dental Care Kirkwood (Up to 84% Off)

$0 for 60-Day Membership to Yoga, Pilates, Kickboxing, Barre, Cardio and Muscle Building Workout Videos from Daily Burn

Contact Exam and Trial Contacts or Eye Exam and $150 Toward Prescription Glasses at 20/20 Optical (Up to 86% Off)

Bike Tune-Up and Safety Inspection or Full Overhaul for One Bike at Big Shark Bicycle Company (Up to 56% Off)

Chiropractic Exam with Consultation and One or Three Adjustments at Frontier Integrated Health Center (Up to 88% Off)

$39 for Four Classes at Shred415 ($108 Value)

3- or 5-Day Organic Juice Cleanses from Juice from the Raw (Up to 60% Off). Four Options Available.

Three Months or One Year of Unlimited Online Yoga from The Yoga Collective (Up to
90% Off)

truewhite Advanced LED Light Teeth Whitening System (84% Off)

Indoor Rock Climbing at Climb So iLL (Up to 48% Off). Three Options Available.

Prescription Eyewear with Optional Eye Exam at Erker's Fine Eyewear (Up to 91% Off)

truewhite Advanced Plus 2 Person Whitening System (93% Off)

Ten Boxing Classes, or One Month of Unlimited Boxing Classes at Sweat (Up to 51% Off)

Yoga DealsView All

Online Meditation Teacher Course from Centre Of Excellence (Up to 97% Off)

Online Hot Yoga Teacher Training Course from Universal Hot Yoga (Up to 90% Off). Three Options Available.

Three Months or One Year of Unlimited Online Yoga from The Yoga Collective (Up to
90% Off)

Weight LossView All

10-Day, 9-Day, or Maintenance Juice Cleanse from Juice From the RAW® (Up to 59% Off). Three Options Available.

3- or 5-Day Organic Juice Cleanses from Juice from the Raw (Up to 60% Off). Four Options Available.

$0 for 60-Day Membership to Yoga, Pilates, Kickboxing, Barre, Cardio and Muscle Building Workout Videos from Daily Burn

The 6 Best Winter Workouts

Does cold weather make you want to hibernate? You need these winter workouts.

Gym Membership for One or Two with Personal Training Session at Snap Fitness (Up to 79% Off)

Gym Membership

Snap Fitness Clayton $135.00 $30.00

Two Weeks of Membership and Unlimited Fitness Classes at UFC Gym St. Louis West County (75% Off)

Membership and Fitness Classes

UFC Gym St. Louis West County Chesterfield $100.00 $25.00

One-Week Gym Membership for One or Two at Performance 7 Fitness

Gym Membership

Performance 7 Fitness Ballwin $20.00 $10.00

Up to 68% Off on Gym at Anytime Fitness

Gym

Anytime Fitness St. Louis $80.00 $25.00

$39 for Four Classes at Shred415 ($108 Value)

Fitness Classes

Shred415 Brentwood $108.00 $39.00

Five or Ten Women's Fitness Classes at Curves (Up to 75% Off)

Curves

Curves Multiple Locations $60.00 $19.00

Up to 66% Off on Online Personal Trainer at Fagala Coaching Systems

Personal Trainer - Online

Fagala Coaching Systems $99.00 $33.00

Up to 40% Off at BodyByAli Personal Training and Nutritional Services

Personalized Fitness Program

BodyByAli Personal Training and Nutritional Services $700.00 $420.00

Dental DealsView All

Adult or Child Exam with X-Rays and Cleaning at LifeSmile Dental Care Kirkwood (Up to 84% Off)

truewhite Advanced Plus 2 Person Whitening System (93% Off)

One or Two Dental Exams with X-rays and Cleanings at Boain Dental Care (Up to 85% Off)

truewhite Advanced LED Light Teeth Whitening System (84% Off)

$18.50 for LED Mouth Tray and Teeth-Whitening Kit with Shipping from Lucid Smile ($239.95 Value)

One or Two Teeth-Whitening Treatments at Vanity Springs MedSpa (Up to 62% Off)

Salt Cave Benefits: 4 Reasons to Get Well in a Salt Room

Shannon Grilli

If you can't visit the ocean, should you visit a salt room? We run through the salt cave benefits that you can enjoy when you visit these relaxing rooms.

One, Three, or Five 45-Minute Salt Cave Sessions at Breathe & Bend (Up to 38% Off)

Salt Cave Sessions

Breathe & Bend West Clinton Estates $35.00 $25.00

One or Three 20-Minute Private Salt Therapy Sessions at Serenity Now Float Spa (Up to 45% Off)

Private Salt Therapy Session

Serenity Now Float Spa Dardenne Prairie $35.00 $19.00

Natural MedicineView All

3- or 5-Day Organic Juice Cleanses from Juice from the Raw (Up to 60% Off). Four Options Available.

10-Day, 9-Day, or Maintenance Juice Cleanse from Juice From the RAW® (Up to 59% Off). Three Options Available.

Two or Four Acupuncture Sessions at Perez Family Chiropractic (Up to 75% Off)

Stop Smoking with Self-Hypnosis Course from Self Hypno (79% Off)

Three-, Five-, or Seven-Day Juice Cleanse from Juiced! Cold-Pressed Juicery (Up to 23% Off)

One 30- or 60-Minute Detoxifying Ionic Foot Bath at Lydia Waxing and Skincare (Up to 50% Off)

My First Time Trying Hot Yoga (or Any Yoga, Period)

Dan Delagrange

Our editor Dan was not flexible and his knees were bad. Yet he was about to do one of the most intimidating forms of yoga out there. This is what happened.

Online Hot Yoga Teacher Training Course from Universal Hot Yoga (Up to 90% Off). Three Options Available.

Online Hot Yoga Teacher Course

Universal Hot Yoga $49.00 $9.00

5, 10, or One Week of LIVE Guided Stretching Classes by Zoom at The Yoga House Miami (Up to 50% Off)

LIVE Guided Stretching Classes

The Yoga House Miami $59.00 $29.00

One-Week Unlimited or Five-Pack Live Classes (Up to 0% Off)

Online Yoga Classes

105F Yoga, Pilates & Mindfulness $29.01 $29.00

$39 for 10 Online Yoga Sessions from Energize Hot Yoga Santa Rosa ($120 Value)

Online Yoga Sessions

Energize Hot Yoga Santa Rosa $120.00 $39.00

One or Three Months of Unlimited Yoga, Meditation, and More from SeventhChakraYoga.com (Up to 66% Off)

Unlimited Yoga and More

SeventhChakraYoga.com $17.00 $8.00

$80 for $150 Worth of Services — Yoga7even -Springfield

Hot-Yoga Classes

Yoga7even Downtown Springfield $150.00 $80.00

$39 for Ten Yoga Classes at Deborah Gambill Massage and Yoga ($100 Value)

Yoga Classes

Deborah Gambill Massage and Yoga Deborah Gambill at Flex Fitness Studio $100.00 $39.00

Three Months or One Year of Unlimited Online Yoga from The Yoga Collective (Up to
90% Off)

Online Yoga Subscription

The Yoga Collective $45.00 $5.00

Eye CareView All

Exam with $130 Worth of Prescription Eyewear or Free Contact Lenses at 20/20 Optical (Up to 89% Off)

Contact Exam and Trial Contacts or Eye Exam and $150 Toward Prescription Glasses at 20/20 Optical (Up to 86% Off)

$200 Credit Toward Prescription Glasses with Optional Eye Exam at Family Eyewear Gallery (Up to 79% Off)

Complete Pair of US-Made Prescription Glasses from OvernightGlasses.com (35% Off). Shipping Included.

Sunglasses for Men and Women from SunglassWarehouse.com (Up to 54% Off)

Prescription Eyewear with Optional Eye Exam at Erker's Fine Eyewear (Up to 91% Off)

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