Health & Fitness in and near Jersey City, NJ

Golf with Cart and Range Balls for One or Two at Centennial Golf Club (Up to 42% Off). Four Options Available.

$51 for One Colon Hydrotherapy Treatment at The European Skin Care Center at the City Spa ($125 Value)

Express, Zoom! or Dr. Smiles Teeth Whitening Treatment at Smiles NYC (Up to 78% Off)

$19 for Eye Exam with $375 Credit Toward Frame, Lenses, and More at Cohen's Fashion Optical ($375 Value)

One, Three, or Five Adjustments with Consultation and Exam from Dr. Robert Marchese (Up to 59% Off)

One, Two, or Three Custom Slimming Whole-Body Wraps at Transformative <strong>Health</strong> & Wellness Clinic (Up to 71% Off)

Three Months or One Year of Unlimited Online Yoga from The Yoga Collective (Up to
90% Off)

Chiropractic Care Packages at NYC Midtown Chiropractic (Up to 97% Off). Three Options Available.

Dental-Exam Package, Teeth-Whitening Package, or Combined Package at Smile Cafe (Up to 90% Off)

Eye-Exam Packages with Credits Towards Glasses and Contacts at Eye To Eye Optical Center (Up to 97% Off)

One or Two Acupuncture Sessions with Optional Cupping at Lifestyle Acupuncture (Up to 70% Off)

Two- or Four-Hour Rental of One or Two Bikes from Central Park Sightseeing Bike Rental (Up to 56% Off)

One or Three Infrared Body-Slimming Wraps at New York Sun Club Tanning & Airbrush (Up to 50% Off)

Free $45 Bonus Added to Your HealthyWage Weight Loss Challenge Prize

$23 for a Contact Lens Exam with One Box Included at Cohen's Fashion Optical NY ($225 Value)

Yoga DealsView All

One Month of Unlimited <strong>Yoga</strong> with 60-Minute Massage Option at Kaia <strong>Yoga</strong> and Wellness (Up to (82% Off)

Three Months or One Year of Unlimited Online <strong>Yoga</strong> from The <strong>Yoga</strong> Collective (Up to
90% Off)

3- or 12-Month Membership with Unlimited Online Classes from <strong>Yoga</strong> Download (Up to 75% Off)

Weight LossView All

3- or 5-Day Organic Juice Cleanses from Juice from the Raw (Up to 60% Off). Four Options Available.

Lipo-Laser Fat Reduction Packages at Urban Beauty Skin Care & Spa (Up to 89% Off). Three Options Available

$0 for 60-Day All Access Membership to Daily Burn

The 6 Best Winter Workouts

Does cold weather make you want to hibernate? You need these winter workouts.

Five Aqua Training Classes or One-Month Unlimited at Aqua Wellness World (Up to 69% Off)

Aqua Training Classes

Aqua Wellness World The Carver Center $150.00 $49.00

10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing Classes

Kickboxing.com Multiple Locations $148.00 $29.00

Five Group Fitness Classes or One-Month Unlimited Group Fitness Classes at Real Body Fit (Up to 81% Off)

Fitness Classes

Real Body Fit Montclair Heights $125.00 $23.00

10- or 20-Class Pack of Group Fitness Training at Ipele Fitness (Up to 75% Off)

Group Fitness Classes

Ipele Fitness Mill Run at Union $100.00 $25.00

10 or 20 Dance and Fitness Classes at Breakin Boundaries (Up to 76% Off)

Dance and Fitness Classes

Breakin Boundaries Greenpoint $150.00 $38.50

30-Day Regular or VIP <strong>Gym</strong> Membership at Retro Fitness (Up to 78% Off)

30-Day Gym Membership

Retro Fitness Central Brooklyn $89.99 $19.99

<strong>Gym</strong> Membership for One Month with Optional Fitness Classes at Ipele Fitness (Up to 39% Off)

Gym Membership

Ipele Fitness Mill Run at Union $54.99 $35.00

5 or 10 One-Hour Kettlebell Classes at Submit 2 Fitness (Up to 72% Off)

Kettlebell Fitness Classes

Submit 2 Fitness Secaucus $125.00 $40.00

Dental DealsView All

Exam, Cleaning, and Extras at <strong>Dental</strong> Care East Hanover (Up to 85% Off)

<strong>Dental</strong>-Exam Package, Teeth-Whitening Package, or Combined Package at Smile Cafe (Up to 90% Off)

truewhite Advanced LED Light Teeth Whitening System (84% Off)

$50 for a <strong>Dental</strong> Package with Cleaning, Exam, and X-rays at <strong>Dental</strong> Professionals of Fair Lawn ($325 Value)

<strong>Dental</strong> Exam Package with Optional Fluoride and Whitening Kit at Austin <strong>Dental</strong> Plus (Up to 76% Off)

truewhite Advanced Plus 2 Person Whitening System (93% Off)

Salt Cave Benefits: 4 Reasons to Get Well in a Salt Room

Shannon Grilli

If you can't visit the ocean, should you visit a salt room? We run through the salt cave benefits that you can enjoy when you visit these relaxing rooms.

55-Minute <strong>Salt</strong> Cave Sessions for One or Two or Private Session for Up to Five at Revive Studios (Up to 64% Off)

Salt Cave Sessions

Revive Studios The Village Green $45.00 $25.00

1 or 3 45-Min <strong>Salt</strong> Cave Sessions for One, or 1 Private Session for Couple at Glen Cove <strong>Salt</strong> Cave (Up to 43% Off)

Salt Cave Sessions

Glen Cove Salt Cave Glen Cove $35.00 $25.00

One or Three <strong>Salt</strong>-Cave Sessions at The <strong>Salt</strong> Cavern (Up to 62% Off)

Salt-Cave Therapy Sessions

The Salt Cavern Allwood $50.00 $25.50

One or Three 45-Minute <strong>Salt</strong> Cave Sessions at Tranquility Foot Spa & <strong>Salt</strong> Cave (Up to 45% Off)

Salt Cave Sessions

Tranquility Foot Spa & Salt Cave Franklin Square $60.00 $35.00

One 45-Minute <strong>Salt</strong>-Cave Session for One or Two at Saltana Cave Himalayan <strong>Salt</strong> Spa

Salt-Cave Session

Saltana Cave Himalayan Salt Spa Regency at Ridgefield $40.00 $19.00

45-Minute <strong>Salt</strong> Cave Sessions at PHROST Cryo Wellness (Up to 40% Off)

Salt Cave Sessions

PHROST Cryo Wellness Brooklyn $50.00 $35.00

One or Two <strong>Salt</strong>-Cave or Infrared Sauna Sessions at Floating Lotus (47% Off)

Salt-Cave or Infrared Sauna

Floating Lotus Midtown Manhattan $65.00 $36.50

One, Three, Five, or Ten 55-Minute <strong>Salt</strong> Therapy Sessions at Cryology (Up to 63% Off)

Salt Therapy Sessions

Cryology Multiple Locations $45.00 $25.50

Natural MedicineView All

Colon Hydrotherapy with Massage, Foot Detox, or Both at Kingsway MediSpa & Wellness Center (Up to 64% Off)

3- or 5-Day Organic Juice Cleanses from Juice from the Raw (Up to 60% Off). Four Options Available.

Three-, Five-, or Seven-Day Juice Cleanse from Juiced! Cold-Pressed Juicery (Up to 23% Off)

One or Two Reflexology Sessions, or Chair Massage with Foot Massage at Fit n Feet (Up to 28% Off)

Whole-Body Cryotherapy Sessions at Revivify (Up to 85% Off)

One or Two 60-Minute Acupuncture Sessions at Nature Wellness (Up to 78% Off)

My First Time Trying Hot Yoga (or Any Yoga, Period)

Dan Delagrange

Our editor Dan was not flexible and his knees were bad. Yet he was about to do one of the most intimidating forms of yoga out there. This is what happened.

<strong>Yoga</strong> at Some Like It Hot <strong>Yoga</strong> & Wellness (Up to 79% Off)

Hot Yoga or Hot Pilates

Hot Yoga Staten Island Some Like It Hot Yoga & Wellness $170.00 $39.00

10 or 20 Drop-In Hot <strong>Yoga</strong> Classes at <strong>Yoga</strong> to The People-Brooklyn (Up to 66% Off)

Hot Yoga Classes

Yoga to The People-Brooklyn Williamsburg $100.00 $36.50

10 or 15 Hot-<strong>Yoga</strong> Classes at Younique <strong>Yoga</strong> (65% Off)

Hot-Yoga Classes

Younique Yoga - Allenhurst & Belmar Multiple Locations $120.00 $41.00

Ten or Fifteen Hot <strong>Yoga</strong> and Non-Hot-<strong>Yoga</strong> Classes at Serenity a <strong>Yoga</strong> and Wellness Studio (Up to 71% Off)

Yoga and Fitness Classes

Serenity a Yoga and Wellness Studio Multiple Locations $160.00 $59.00

One or Five Aerial <strong>Yoga</strong> Classes at Hot Yogoddess (Up to 70% Off)

Aerial Yoga Classes

Hot Yogoddess Downtown White Plains $37.00 $19.00

Traditional or Hot <strong>Yoga</strong> with Kombucha at Good Vibes <strong>Yoga</strong> (Up to 74% Off)

Traditional or Hot Yoga Classes

Good Vibes Yoga Downtown Nutley $90.00 $29.00

$60 for 10 Hot <strong>Yoga</strong> and Hot HIIT Pilates at Sweat Central ($139 Value)

HIIT Classes

Sweat Central Scarsdale $139.00 $60.00

Barre, Hot <strong>Yoga</strong>, and Hot Pilates Classes at Balance <strong>Yoga</strong> Barre (Up to 79% Off)

Barre, Hot Yoga, and Hot Pilates

Balance Yoga Barre Midtown Manhattan $110.00 $45.00

Eye CareView All

$23 for an Eye Exam and $300 Toward Frames and Lenses at Cohen's Fashion Optical ($375 Value)

$1000 Off Custom LASIK Eye Surgery for Both Eyes at The LASIK <strong>Vision</strong> Institute

$16 for Eye Exam with $325 Toward Eyeglasses at Clear <strong>Vision</strong> Optical ($325 Value)

$30 for Eye Exam and $200 Towards Pair of Prescription Glasses at Eye to Eye <strong>Vision</strong> Center ($260 Value)

Prescription Eyeglass or Sunglass Lenses from Lensabl (Up to 63% Off). Four Options Available.

Eye Exam with Contact Lens Fitting or Complete Pair of Glasses at Coco's <strong>Vision</strong> Family Center (Up to 82% Off)