Trainers provide fitness instructions, primarily in the form of kickboxing technique .
Patrons pummel black heavy bags during boxing and kickboxing classes seven days a week.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Students learn how to use punching bags and body opponent bags to hone boxing skills in 75-minute workouts.
Boxing classes teach the basics of the sport while helping participants burn fat, tone muscles, and improve endurance.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
Patrons burn calories, build muscle, and increase endurance in Les Mills classes including BodyCombat, BodyPump, BodyStep, and BodyAttack
From the merchant: Training sessions in a semi private training studio, with a Certified Personal Trainer and Certified Strength Coach.
Certified personal trainers create customized workout plans to help their clients reach their fitness goals
Boost flexibility, core strength, balance, and mental clarity during meditative yoga sessions
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Instructors are experts in pole-dancing, but also know how to get their students burning calories, having fun, and feeling great
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
A variety of mind body fitness classes focusing on the core, balance, and strength
During 60- to 75-minute classes, students are guided by skillful teachers who focus on alignment as well as uniting breath and movement
Former WNBA and Olympic athlete whips clients into shape with 50-minute cross-training classes
This gym prides on offering child care and being accessible to everyone, regardless of age and overall physical condition
Yoga, Pilates, and TRX classes inside a boutique studio that frequently hosts and participates in community events
The comprehensive mind-body center’s certified instructors lead daily yoga, ayurveda, meditation, and bodywork classes
Award-winning Pilates & fitness training studio employs dedicated instructors who lead small group classes for students of all skill levels
From the merchant: CrossFit Dog Fight is a family friendly community focused on functional fitness.
Check out Indy’s latest yoga studio located in the heart of Broad Ripple
Expert instructors lead women of all fitness levels through fun and challenging boot-camp classes that change every day
20,000 sq. ft. facility houses cardio and strength equipment, locker rooms, sauna, basketball courts, and fitness classes
From the merchant: Premium Mind Body fitness classes including BarreAmped, Pilates Mat and Cardio Balance fusion all under one roof
Devoted instructors teach a variety of hot and regular yoga styles, including Vinyasa and hatha, in a welcoming atmosphere
Experience the world’s most popular group fitness classes like BodyPump, BodyCombat, CXWORX, BodyStep, PiYo, and more
Blast calories and tone muscles in Group Training Classes