Health & Fitness in Norman


Balance Yoga Barre: $31 for One Month of Hot Yoga, Hot Pilates, and Barre Classes at Balance Yoga Barre ($100 Value)

$31 for One Month of Hot Yoga, Hot Pilates, and Barre Classes at Balance Yoga Barre ($100 Value)

Balance Yoga Barre

Norman

Hot Yoga, Hot Pilates, and Barre classes for all levels, where the heated room helps burn away calories and increase flexibility

$100 $31

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Fitness One: One or Three Month Gym Membership Including Classes and One Personal-Training Session at Fitness One (72% Off)

One or Three Month Gym Membership Including Classes and One Personal-Training Session at Fitness One (72% Off)

Fitness One

Norman

24-hour access to gym with high-end equipment, locker rooms, cardio loft, and full schedule of fitness classes

$100 $29

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Fusion Fitness and Yoga: 10 or 20 Yoga Classes at Fusion Fitness and Yoga (Up to 62% Off)

10 or 20 Yoga Classes at Fusion Fitness and Yoga (Up to 62% Off)

Fusion Fitness and Yoga

Old Silk Stocking

Yoga instructors introduce Vinyasa, fitness, restorative, and other yoga styles to students of all ages and skill levels

$100 $39

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Slatten Eye Care & Optical Boutique : Routine or Comprehensive Exam with Lens-and-Frames Credit at Slatten Eye Care & Optical Boutique (Up to 74%% Off)

Routine or Comprehensive Exam with Lens-and-Frames Credit at Slatten Eye Care & Optical Boutique (Up to 74%% Off)

Slatten Eye Care & Optical Boutique

Norman

Dr. Lee Slatten checks eyes for overall health and outfits them in frames fit to standard or Premium prescription lenses

$170 $49

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Climb UP: One Month of Rock Climbing and Yoga with Optional Gear or a One-Day Pass for Two at Climb UP (Up to 67% Off)

One Month of Rock Climbing and Yoga with Optional Gear or a One-Day Pass for Two at Climb UP (Up to 67% Off)

Climb UP

Norman

Climbers get acquainted with an orientation and belay training course before scaling indoor walls or practicing yoga poses

$84 $35

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Pearle Vision: $49 for $325 Toward a Complete Pair of Prescription Eyeglasses at Pearle Vision

$49 for $325 Toward a Complete Pair of Prescription Eyeglasses at Pearle Vision

Pearle Vision

Multiple Locations

Prescription lenses and frames from brands such as Versace, Ray-Ban, and Vogue for adults and kids

$325 $49

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Gold's Gym: Three-Month Membership to Gold's Gym (Up to 67% Off)

Three-Month Membership to Gold's Gym (Up to 67% Off)

Gold's Gym

Multiple Locations

Guests pedal and punch in famous gym’s group fitness classes; advanced cardio and strength-training equipment fortifies physiques

$179 $59

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Derryberry Chiropractic: $59 for Chiropractic Consultation, Exam, X-Rays, and Three Adjustments at Derryberry Chiropractic ($720 Value)

$59 for Chiropractic Consultation, Exam, X-Rays, and Three Adjustments at Derryberry Chiropractic ($720 Value)

Derryberry Chiropractic

Norman

The chiropractor manually adjusts vertebrae into their normal position to help relieve pain, headaches, asthma, and other ailments

$720 $59

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Brixton Chiropractic and Acupuncture: $35 for a Chiropractic Exam with Consultation and Acupuncture at Brixton Chiropractic and Acupuncture ($280 Value)

$35 for a Chiropractic Exam with Consultation and Acupuncture at Brixton Chiropractic and Acupuncture ($280 Value)

Brixton Chiropractic and Acupuncture

Multiple Locations

Holistic team of chiropractors and acupuncturists tracks down the source of pain and stimulates the body’s self-healing with needles

$280 $35

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Zappy-Feet: Complete Laser Nail-Fungus Removal Treatments on One or Both Feet at Zappy-Feet (Up to 59% Off)

Complete Laser Nail-Fungus Removal Treatments on One or Both Feet at Zappy-Feet (Up to 59% Off)

Zappy-Feet

Norman

Pulses of laser light pass through nails to stop infections at the source

$400 $199

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405 Dance Company: 10- or 20-Visit Punch Card for Beyond Barre Classes at 405 Dance Company (Up to 59% Off)

10- or 20-Visit Punch Card for Beyond Barre Classes at 405 Dance Company (Up to 59% Off)

405 Dance Company

Norman

Ballet-Pilates fusion exercises combined with lateral skating movements on a gliding board help build endurance and lean muscles

$120 $59

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Oklahoma Foot & Ankle Associates: Laser Nail-Fungus Removal on Both Feet at Oklahoma Foot & Ankle Associates (Up to 85% Off)

Laser Nail-Fungus Removal on Both Feet at Oklahoma Foot & Ankle Associates (Up to 85% Off)

Oklahoma Foot & Ankle Associates

Multiple Locations

A laser heats up and kills infection that causes nail fungus, allowing clear nails to grow in over next several months

$1,790 $275

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Julia's Dance Academy: Fitness and Conditioning Classes at Julia's Academy of Dance (65% Off)

Fitness and Conditioning Classes at Julia's Academy of Dance (65% Off)

Julia's Dance Academy

Norman

Classes rely on dynamic exercises that strengthen your muscles and get your heart pumping, making you fit and toned

$235 $82

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Oklahoma Twisters: A Cheer or Tumbling Class at Oklahoma Twisters All Star Cheerleading (53% Off)

A Cheer or Tumbling Class at Oklahoma Twisters All Star Cheerleading (53% Off)

Oklahoma Twisters

Norman

From the merchant: Come tumble with the 2014 Summit winners at Norman’s most successful cheerleading facility!

$15 $7

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First Strike: 4-Week Boot Camp from First Strike Norman Mixed Martial Arts (50% Off)

4-Week Boot Camp from First Strike Norman Mixed Martial Arts (50% Off)

First Strike

Norman

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$137 $69

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Yoga Trails: $37 for $82 Worth of Weight-Loss Program — Yoga Trails

$37 for $82 Worth of Weight-Loss Program — Yoga Trails

Yoga Trails

Norman

An Ayurvedic diet and healthy-living assessment pair with two sessions of Yoga Trails, which combines yoga and mindful hiking

$82 $37

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The Gauntlet: $24 for $54 Groupon — The Gauntlet Garage

$24 for $54 Groupon — The Gauntlet Garage

The Gauntlet

Norman

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$54 $24

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Push Pedal Pull: One-Day ElliptiGo Exercise-Machine Rental for Two or Four from Push Pedal Pull (73% Off)

One-Day ElliptiGo Exercise-Machine Rental for Two or Four from Push Pedal Pull (73% Off)

Push Pedal Pull

Multiple Locations

Two-wheeled outdoor fitness machine eases joint impact and simulates sense of running via elliptical motion

$260 $70

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The LASIK Vision Institute: LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Oklahoma City

LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$1,400 $699

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Rugged Maniac Obstacle Course - OKC: $40 for One Entry for the Rugged Races 5k Obstacle Course on Saturday, October 3 (Up to $100 Value)

$40 for One Entry for the Rugged Races 5k Obstacle Course on Saturday, October 3 (Up to $100 Value)

Rugged Maniac Obstacle Course - OKC

Wake Zone Cable Park

This obstacle-filled 5K has runners climbing walls and running through mud to reach a beer- and music- filled party at the finish line

$100 $40

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Advanced Laser and Cataract Center: $1,099 for a LASIK Treatment for Both Eyes at Advanced Laser and Cataract Center ($2,198 Value)

$1,099 for a LASIK Treatment for Both Eyes at Advanced Laser and Cataract Center ($2,198 Value)

Advanced Laser and Cataract Center

Northwest Oklahoma City

Laser technology restores clarity to patients with less than perfect eyesight, allowing them to go without glasses or contacts

$2,198 $1,099

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Advanced Body Scan: Heart Scan or Heart and Lung Scan at Advanced Body Scan in Oklahoma City (Up to 97% Off)

Heart Scan or Heart and Lung Scan at Advanced Body Scan in Oklahoma City (Up to 97% Off)

Advanced Body Scan

Central Oklahoma City

An EBCT scan snaps images of the heart and lungs to help determine the presence of coronary calcification or lung cancer

$640 $17

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Moore Primary Care Aesthetics: One, Two, or Four 30-Minute Spider-Vein Treatments at Moore Primary Care Aesthetics (Up to 81% Off)

One, Two, or Four 30-Minute Spider-Vein Treatments at Moore Primary Care Aesthetics (Up to 81% Off)

Moore Primary Care Aesthetics

Moore

Concentrated laser beams target and destroy problem veins while leaving the surrounding skin untouched

$400 $99

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Body Envy: Two, Four, or Seven Body-Sculpting Package at Body Envy (Up to 57% Off)

Two, Four, or Seven Body-Sculpting Package at Body Envy (Up to 57% Off)

Body Envy

Moore

Non-invasive procedure aims to break down fat cells with lasers to slim, shape, and tone problem areas

$200 $99

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Jeffrey P. Pardee, MD: Two- or Six-Week Custom Weight-Loss Program with Appetite Suppressants from Jeffrey P. Pardee, MD (Up to 77% Off)

Two- or Six-Week Custom Weight-Loss Program with Appetite Suppressants from Jeffrey P. Pardee, MD (Up to 77% Off)

Jeffrey P. Pardee, MD

Oklahoma City

Dr. Pardee examines patients to formulate a custom weight-loss plan, highlighting lifestyle and nutrition changes.

$481 $159

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N2U Med Spa: $69 for Laser Teeth Whitening at N2U Med Spa ($225 Value)

$69 for Laser Teeth Whitening at N2U Med Spa ($225 Value)

N2U Med Spa

Moore

Tech-savvy aestheticians use the Perfect White system of lasers and gel to brighten smiles

$225 $69

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Cimarron Trails Golf Club: 18-Hole Round of Golf for Two or Four with Cart at Cimarron Trails Golf Club (Up to 49% Off)

18-Hole Round of Golf for Two or Four with Cart at Cimarron Trails Golf Club (Up to 49% Off)

Cimarron Trails Golf Club

Perkins

Ponds come into play on seven holes on long course that incorporates plenty of bunkers and challenging hole layouts with forced carries

$73 $39

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Oklahoma Healing Connection: 60- or 90-Minute Reiki Session or 60-Minute Reflexology Treatment at Oklahoma Healing Connection (Up to 57% Off)

60- or 90-Minute Reiki Session or 60-Minute Reflexology Treatment at Oklahoma Healing Connection (Up to 57% Off)

Oklahoma Healing Connection

Oklahoma City

Reiki sessions recharge clients’ energy by balancing their chakras; reflexology targets stress and bodily imbalances by massaging the feet

$60 $26

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Travis Garza's Fat Loss Camp: $45 for a Six-Week Fat-Loss Camp and Nutrition Plan at Travis Garza's Fat Loss Camps ($338.50 Value)

$45 for a Six-Week Fat-Loss Camp and Nutrition Plan at Travis Garza's Fat Loss Camps ($338.50 Value)

Travis Garza's Fat Loss Camp

Multiple Locations

Acclaimed trainer combines intense workouts with nutritional expertise to burn fat in preparation for the warmer months

$338.50 $45

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Vibrant Life Center: One, Two, or Four Cold-Laser Lipo Treatments with Vibration-Plate Sessions at Vibrant Life Center (Up to 74% Off)

One, Two, or Four Cold-Laser Lipo Treatments with Vibration-Plate Sessions at Vibrant Life Center (Up to 74% Off)

Vibrant Life Center

Lakeside

Cold lasers immediately shrink the fat cells of any troublesome area, and the vibration plate helps tone without a visit to the gym

$249 $69

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Sugar Creek Canyon Golf Course: 18-Hole Round of Golf with Cart Rental for Two or Four at Sugar Creek Canyon Golf Club (Up to 49% Off)

18-Hole Round of Golf with Cart Rental for Two or Four at Sugar Creek Canyon Golf Club (Up to 49% Off)

Sugar Creek Canyon Golf Course

Hinton

Flat, wide-open front nine tricks players into overconfidence before sandstone ravines, gullies & hills on back nine punish unrestraint

$70 $36

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Elite Smiles: $99 for an In-Office Teeth-Whitening Treatment at Elite Smiles ($500 Value)

$99 for an In-Office Teeth-Whitening Treatment at Elite Smiles ($500 Value)

Elite Smiles

Central Oklahoma City

In-office whitening efficiently breaks down stains and discoloring, leaving behind brighter teeth

$500 $99

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W. Ross Ryan, DDS: $2,999 for a Complete Invisalign Treatment from W. Ross Ryan, DDS ($6,000 Value)

$2,999 for a Complete Invisalign Treatment from W. Ross Ryan, DDS ($6,000 Value)

W. Ross Ryan, DDS

Edmond

Invisible braces straighten teeth in 6–18 months

$6,000 $2,999

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5KRunDead: 5KRunDead Zombie Race Entry for One or Two (Up to 61% Off)

5KRunDead Zombie Race Entry for One or Two (Up to 61% Off)

5KRunDead

Central Oklahoma City

Outrun and outwit zombies trying to steal your health flags along a 5K course; prizes awarded

$70 $29

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Enhance Your Natural Beauty: Up to 90% Off Cellulite Reduction  at Enhance Your Natural Beauty

Up to 90% Off Cellulite Reduction at Enhance Your Natural Beauty

Enhance Your Natural Beauty

Westbury South

$450 $99

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CrossFit Exile: One or Three Months of Unlimited CrossFit Classes at CrossFit Exile (Up to 68% Off)

One or Three Months of Unlimited CrossFit Classes at CrossFit Exile (Up to 68% Off)

CrossFit Exile

Moore

CrossFit builds strength and endurance with functional exercises performed at a high intensity

$198 $65

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Body Wrap Secret: One or Two Inch-Loss Body Wraps at Body Wrap Secret (Up to 56% Off)

One or Two Inch-Loss Body Wraps at Body Wrap Secret (Up to 56% Off)

Body Wrap Secret

Central Oklahoma City

Staff members wrap customers in bandage-style mineral body wraps in an effort to sculpt and contour the body

$85 $42

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HealthCheck Screening: Basic or Basic Plus Health-Check Package with Physician Review at HealthCheck Screening (Up to 89% Off)

Basic or Basic Plus Health-Check Package with Physician Review at HealthCheck Screening (Up to 89% Off)

HealthCheck Screening

Capitol Hill

A rigorous wellness package determines clients' health through tests including blood tests, heart exams, ultrasounds, and a physician review

$325 $72

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The Body Sculpt Xpress: Two or Three Body-Contouring and Skin-Tightening Treatments at The Body Sculpt Xpress (Up to 79% Off)

Two or Three Body-Contouring and Skin-Tightening Treatments at The Body Sculpt Xpress (Up to 79% Off)

The Body Sculpt Xpress

Multiple Locations

Technicians target areas of fat with ultralow-frequency waves designed to burst cells; RF treatments boost collagen production

$576 $119

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Harrah Chiropractic & Center for Natural Medicine: Two or Four YOLO Curve Laser-Lipo Sessions at Harrah Chiropractic & Center for Natural Medicine (Up to 71% Off)

Two or Four YOLO Curve Laser-Lipo Sessions at Harrah Chiropractic & Center for Natural Medicine (Up to 71% Off)

Harrah Chiropractic & Center for Natural Medicine

Harrah

Lasers target adipose fat cells to shrink fat from the body and reduce the appearance of cellulite

$390 $137

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Mid-Del Chiropractic: $35 for a Chiropractic Package with Consultation, Exam, X-Rays, and Two Adjustments at Mid-Del Chiropractic ($540 Value)

$35 for a Chiropractic Package with Consultation, Exam, X-Rays, and Two Adjustments at Mid-Del Chiropractic ($540 Value)

Mid-Del Chiropractic

Del City

After consulting and examining patient, chiropractor takes x-rays and adjusts spine

$540 $35

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Townsend Chiropractic: Chiropractic Exam with X-rays and One, Two, or Four Adjustments at Townsend Chiropractic (Up to 91% Off)

Chiropractic Exam with X-rays and One, Two, or Four Adjustments at Townsend Chiropractic (Up to 91% Off)

Townsend Chiropractic

Edmond

Doctor of Chiropractic Jeanna Townsend relieves pain with several different adjustment techniques

$345 $30

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Vibrant Life Center: One or Two Body Wraps at Vibrant Life Center (Up to 75% Off)

One or Two Body Wraps at Vibrant Life Center (Up to 75% Off)

Vibrant Life Center

Lakeside

Wraps trim physiques with a detoxifying aloe solution that pulls toxins stored in fat helping the body to metabolize fat, & reduce cellulite

$149 $39

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Val's Sun & Shape: 5 or 10 Weeks of Unlimited Access to Robotic Toning Machines at Val's Sun & Shape (51% Off)

5 or 10 Weeks of Unlimited Access to Robotic Toning Machines at Val's Sun & Shape (51% Off)

Val's Sun & Shape

Moore

In a women-only fitness center, exercisers use various exercise equipment to isolate different muscle groups, giving a head-to-toe workout

$68.75 $34

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Cross Timbers Family Dental: $45 for a Dental Exam, Cleaning, and X-Rays at Cross Timbers Family Dental ($362 Value)

$45 for a Dental Exam, Cleaning, and X-Rays at Cross Timbers Family Dental ($362 Value)

Cross Timbers Family Dental

Edmond

Dental checkups include a general exam and cleaning with x-rays to ensure good oral health

$362 $45

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Griffith Chiropractics: Chiropractic Exam with One or Three Adjustments at Griffith Chiropractics (Up to 59% Off)

Chiropractic Exam with One or Three Adjustments at Griffith Chiropractics (Up to 59% Off)

Griffith Chiropractics

Warr Acres

Chiropractor pinpoints the source of pain and aims to ease it with low-risk adjustments

$60 $29

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Balance Yoga Barre: One Month of Unlimited Hot Yoga, Hot Pilates, and Barre Classes at Balance Yoga Barre (Up to 68% Off)

One Month of Unlimited Hot Yoga, Hot Pilates, and Barre Classes at Balance Yoga Barre (Up to 68% Off)

Balance Yoga Barre

Multiple Locations

Perfect breathing and poses in yoga classes set in a room heated to 95 degrees; heat helps keep muscles flexible and loose

$110 $35

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DazzlingWhiteSmileUSA--Pens: $17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($119.97 Value)

$17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($119.97 Value)

DazzlingWhiteSmileUSA--Pens

Oklahoma City

Convenient, portable pen’s professional-grade gel erases unsightly stains

$119.97 $17.99

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Jon'Ric International Medical Spa: One or Three Infra-Slim Body-Contouring Sessions at Jon'Ric International Medical Spa (Up to 54% Off)

One or Three Infra-Slim Body-Contouring Sessions at Jon'Ric International Medical Spa (Up to 54% Off)

Jon'Ric International Medical Spa

Edmond

Pressure therapy and infrared heat penetrate skin and break down fat cells, trimming inches from clients' figures

$179 $89

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Select Local Merchants

  • Downtown Fitness of Norman
    In all of weight loss, there may be no concept less aptly named than the “low-calorie” diet. That’s because the calorie unit we associate with food actually refers to kilo calories—meaning when we say, “2,000 calories a day,” we actually mean 2,000,000. A calorie is a unit of heat, or energy—specifically, the energy needed to raise the temperature of 1 gram of water by 1 degree Celsius. And if the number of calories we ingest is bad news, the upside is that we are burning them all the time. A certain amount of calories—about 60–75% of the calories you burn each day—are needed to sustain the body's unconscious functions, such as breathing and circulation. Known as basal metabolic rate, the specific percentage depends on factors such as size and body composition, gender, and age (typically, as people get older, fat makes up a larger portion of body weight, causing calories to burn more slowly). Digestion makes up about another 10 percent of the calories burned, leaving physical activity to account for the rest. During exercise, the muscles contract, causing the body's adenosine triphosphate (ATP) molecules to break down as the heart continues to pump faster and faster—increasing the body’s demand for more energy. Once the muscles have depleted the day’s caloric intake, they turn to other calorie sources to fuel the fire—making weight loss possible as the body begins to sacrifice fat cells to the god of the treadmill.
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    119 W Main St.
    Norman, OK US
  • Gr8 Massage Spa
    Gr8 Massage Spa's beauty personnel attend to inner and outer beauty by diminishing stress and enhancing physical features. Massage therapists ease taut muscles with several modalities, including the barefoot back-walking techniques of ashiatsu. An aesthetician cleanses and smoothes skin with facials and grooms or completely removes hair with waxes. In addition to performing gel-polish manicures, a nail technician honors the beloved tradition of stamping out candles on birthday cakes by lavishing feet with chocolate pedicures.
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    114 Thompson Dr.
    Norman, OK US
  • Conan's Kickboxing, Karate, Boxing Academy
    Martial arts at Norman's Conan's Kickboxing, Karate, Boxing Academy is a great workout that will leave you feeling Zen. Whether you're new to the MMA world or you're already trained, these classes are a great way to improve your skills. Jab, hook, kick! These kickboxing classes will teach you the basic fundamentals and give you a great cardio workout. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    310 East Main Street
    Norman, OK US
  • Norman Family Dentistry
    Keep your gums and teeth healthy with a routine dentist visit at Norman Family Dentistry in Norman. With so many great services, dental clinic can even help your smile with fillings, check up, cleaning, crowns and veneers, and teeth whitening. When your teeth need some extra cleaning, you can depend on Norman Family Dentistry to get the job done.
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    709 W Main St
    Norman, OK US
  • Fitness One
    Building Muscle: Cells on the Move Read on to learn exactly how fitness classes leave you with more muscle or better tone. Bulky upper-body muscles might have hindered early humans who had to chase their prey across the plains, but it could help those who often had to climb trees to adjust their satellite dishes. That’s why the body builds muscle according mostly to use: do enough curls, and the biceps expand. As anyone who has experienced post-workout soreness could intuit, those curls are actually a form of controlled damage, making thousands of miniscule tears to the muscle tissue that beckon autoimmune cells to show up alongside testosterone and other hormones. The white blood cells help switch on satellite cells, which are similar to stem cells. Before they're activated, satellite cells aren't doing much—instead, they lie dormant around muscle fibers until they're called into action to repair torn tissue. This isn't the only kind of cellular transformation at work in growing muscles. Long muscle cells, which contain several nuclei, can also begin to change type after a workout. Certain kinds of muscle fibers are equipped to handle brief bursts of effort but will quickly become tired if asked to do more intense work. These are the first to disappear as someone starts an exercise routine, as they're converted into fibers with more endurance. This principle is so dramatic that a sports scientist can generally tell whether someone is a professional athlete or a professional mattress model by examining a minute sample of muscle tissue.
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    2301 36th Ave NW
    Norman, OK US
  • Hype Fitness Studios
    Former OSU All-American track star and football player—and current NFL trainer—Marcus Bivines joins fitness model Tracy Winters at Hype Fitness Studios, where the co-owning duo puts special emphasis on motivating participants as they lead boot-camp classes. Designed specifically for indoor boot-camp sessions, the spacious black-walled studio echoes with huffs and puffs as the crew leads beginner, intermediate, and advanced levels through head-to-toe cardio and strength training. The staff also choreographs three separate sessions for kids (ages 7–15), teaching youngsters supportive teamwork and helping them increase their strength, speed, and ability to do long division while hopping through tires. Tracy has been a certified personal trainer since 2005, and since then she has practiced what she preaches by successfully training for fitness and bikini competitions. Marcus has spent the better part of the last decade imparting his training wisdom to aspiring athletes from middle school to the NFL, and he has a knack for improving his clients' speed and power, the traits that most often get rocket boosters hired by NASA. The third pillar of Hype Fitness, TC Bread, brings his own impressive background to the table, having played strong-side linebacker at OU.
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    2203 West Main Street
    Norman, OK US

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