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Crossfit in Northview, MI

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  • CrossFit Forest Hills
    Owner Peter Curnow helps his clients break through athletic barriers with intense and effective CrossFit workouts. He creates new routines for each day's group classes and works in equipment that mimics functional movements at a high intensity. During any given workout, members might run with sandbags, squat with weighted barbells, climb ropes, flip giant tires, or find themselves jumping onto wooden boxes. Each exercise is easily tailored, too—whether by varying the mass of a weight or the height of a jump—so the same class can equally challenge participants at any athletic level. When weather permits, workouts move outside so groups can improve their cardio with sprints and strengthen their vision by staring down the sun. When workouts remain indoors, the newer space offers the most current exercise equipment. Student's results are tracked and monitored to show improvement and help reach goals, and even showering is as modern as it gets, with luxurious rainfall shower heads.
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    6449 28th St. SE
    Grand Rapids, MI US
  • 8th Day Gym
    8th Day Gym offers Boot Camp Classes, Elements Sessions, CrossFit Classes and one-on-one coaching. The workouts, which can be geared toward any fitness level using scalability, typically consist of functional movements such as squats, pull-ups, running, and other athletic drills, strength training, and cardiovascular exercises. Workouts can be scaled with small tweaks with the help of a professional in order to maximize results. Trainers plan workouts over days in order to work toward the best results. 8th Day Gym, which is owned by Olympic-level decathlete Joe Cebulski, is focused on creating a community of supportive, healthy individuals, whether interested in fitness as sport or just for personal growth. Boot camp classes are offered Monday through Friday at 6:00 a.m., 12:30 p.m., 5:30 p.m., and 6:30 p.m., and Saturday at 9 a.m.
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    130 Market, SW
    Grand Rapids, MI US
  • CrossFit Allendale
    What services does your business offer and what makes your business stand out from the competition? We pay individual attention to our client's fitness and wellness goals. No more going to the gym and wandering through a boring workout! Workouts are designed ahead of time so you don't have to think about anything, just show up and we take care of the rest. Exercise is challenging. How do you keep clients motivated and engaged? We offer group classes where everyone is supportive and motivating. Once you will come in you will make new friends and be excited to come workout. Also If you don't show up for an extended period of time, expect a phone call or message to see what is going on. We are here to get you healthy! What was the inspiration to start or run this business? There is nothing better than helping others reach their health and wellness goals. Seeing people get stronger, faster and more athletic while losing weight and gaining muscle keeps us inspired. We saw what was missing in a normal gym and with CrossFit we are able to change people's lives. What do you love most about your job? Watching people do things that they never would have imagined they could do before CrossFit. I love seeing people where they started in their fitness journey and how much they can achieve through hard work and dedication. Also the ability to support mentally and physically our clients.
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    5241 Edgeway Dr Suite F
    Allendale, MI US
  • CrossFit Flight
    CrossFit uses a variety of strongman-style functional-movement exercises that are designed to carve out muscles and boost fitness including speed, agility, and power. CrossFit Flight’s coaches know that CrossFit can be intimidating, so they also offer Flight Fit boot camps, which focuses more on cardio exercises and core drills, rather than CrossFit's strength-building movements and complex gymnastic skills. The camps also utilize various work-to-rest ratios to maximize fitness results and get clients back in shape. They are even used by some as a gateway into the CrossFit program.
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    9652 Black River Ct
    Holland, MI US
  • Crossfit Lake Effect
    CrossFit Lake Effect's trainers make use of every inch of their 6,000-square-foot space. The trainers' equipment, which includes pull-up bars, gymnastic rings, and medicine balls are set up throughout the gym. They combine this gear with movements such as rowing and bodyweight exercises, creating unique boot camp workouts that work to improve clients' strength, stamina, power, speed, and agility. Classes are constantly varied and are aimed at students with all levels of experience. 
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    151 Coolidge Avenue
    Holland, MI US
  • Friction CrossFit Norton Shores
    What services does your business offer and what makes your business stand out from the competition? Backgrounds ranging from elite athletics to rehabilitation, we are able to accommodate beginner, novice and advanced athletes. If you have aches, pains or even severe dysfunction or injury, our approach will help you strive to become functionally fit and live pain free, not push through the pain. Exercise is challenging. How do you keep clients motivated and engaged? Surrounding yourself with positive, motivated and caring individuals is a great way to ensure your own success. Our members and coaches are here to achieve goals and push others to do the same
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    1478 E Ellis Rd
    Muskegon, MI US

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