Fitness Classes in Grand Rapids, MI

$16.50 for 90-Minute Intro Pole Fitness Dance Class at Flirt Fitness ($30 Value)

Flirt Fitness

Multiple Locations

90-minute class introduces women to pole dancing for fun fitness

$30 $16.50

$39 for Five Yoga Classes at Bikram Yoga ($65 Value)

Bikram Yoga

Bikram Yoga - Grand Rapids

During hot yoga classes, yogis perform yoga poses in a studio heated to 105 degrees, helping muscles sink deeper into stretches

$65 $39

$16 for One Month of Unlimited Boot Camp Classes at CrossFit Grand Rapids ($49 Value)

CrossFit Grand Rapids

Grand Rapids

The 5,000-sq.-ft. gym brims with muscle-building tools such as ropes, weights and medicine balls

$49 $16

One-Month Individual or Couples Membership at Koko FitClub (Up to 70% Off)

Koko FitClub

Multiple Locations

Modern facility with updated equipment; memberships include digital access to nutritional guides and a personal web page

$97 $29

$24.99 for One Month of Unlimited Boot-Camp Classes at 8th Day Gym ($79.99 Value)

8th Day Gym


Sweat through an hour-long series of muscle-, endurance-, and fitness-building exercises

$79.99 $24.99

CrossFit Sweat Classes for One or Two People at CrossFit Forest Hills (Up to 84% Off). Two Options Available.

CrossFit Forest Hills


Led by two former United States Naval Academy graduate and Naval officers, CrossFit classes are effective at transforming bodies

$120 $25

$30 for 10 Classes at The Studio Yoga ($110 Value)

The Studio Yoga


Instructors lead yoga classes for a range of experience levels, including beginner classes and the slower-paced Gentle Yoga

$110 $30

Two, Four or Six Personal Training Sessions from Taylor Gohn Personal Training (Up to 73% Off)

Taylor Gohn Personal Training

West Grand

Personal trainer devises tailored fitness program with weight-training techniques to transform each client’s body

$100 $30

Five Belly-Dance Classes, or 30 Days of Classes at BellyDance Grand Rapids (Up to 70% Off)

BellyDance Grand Rapids

Bellydance Grand Rapids

Students learn the sultry moves of belly dancing and high-energy hula-hoop and aerial-yoga exercises

$70 $29

$39 for Five Indoor Cycling and/or Kettlebell Classes at FZIQUE ($125 Value)



High-energy music and fun choreography make these kettlebell and cycling classes feel more like a night at a dance club

$125 $39

$36 for $120 Worth of Services — Kristin Johnson Fitness

Kristin Johnson Fitness

Forest Hills

From the merchant: Four Personal Training sessions with Nutritional Consult.

$120 $36

$41.99 for Dance-Lesson Package at Arthur Murray Dance Studio ($190 Value)

Arthur Murray Dance Studio

Multiple Locations

Highly trained and certified dance instructors guide students through fancy footwork in private and group lessons

$190 $41.99

Membership or Training Sessions at Unreal Fitness (Up to 67% Off). Three Options Available.

Unreal Fitness

Unreal Fitness

A trainer helps you to achieve your fitness goals, homing in on problem areas with custom workouts

$90 $39

Eight-Week RUSH Athletic Classes for Ages 8–14 at R-Athletics (Up to 75% Off). Two Options Available.



Boys and girls ages 8–14 gain a competitive edge in motivating classes that combine agility drills, plyometrics, and strength training

$195 $49

Month-to-Month or Three Month Paid in Full Membership at Fitness 19 (Up to 71% Off). Six Options Available.

Fitness 19

Multiple Locations

Members enjoy access to cardio, free-weight, and selectorized equipment; in a clean, family friendly atmosphere! Also has CHILDCARE!

$99 $29

Five- or 10-Class Pass at The Well Being (Up to 62% Off)

The Well Being

West Grand

Fitness classes improve full-body strength and flexibility; high-intensity interval training develops cardiovascular endurance

$60 $29

5 or 10 Yoga or Boot Camp Classes at Westside Fitness (Massage West and Almost Paradise) (Up to 65% Off)

Westside Fitness

Grand Rapids

Students can increase flexibility and strength in yoga classes or burn fat and build muscle through intense boot camp workouts

$50 $19

30 Gym Visits or 30 Fitness Classes at Family Fitness and FitZone for Women Centers (88% Off)

Family Fitness and FitZone for Women Centers

Multiple Locations

Treadmills, stair climbers, and cardio theaters engage muscles and burn calories; classes include turbo kickboxing, Zumba, yoga, and step

$240 $29

Five or 10 1-on-1 Personal Training Sessions at Fitness Together (Up to 71% Off)

Fitness Together

Grand Rapids

Personal trainers customize training sessions based on each individual’s needs and fitness goals, conducted in private workout suites.

$345 $109

One- or Two-Month Membership with Unlimited Classes at Grand Rapids Mixed Martial Arts (Up to 81% Off)

Grand Rapids Mixed Martial Arts


MMA studio leads classes in boxing fundamentals, MMA, and self-defense for all skill levels, as well as for women and children

$99 $19

10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)


Multiple Locations

Students don uniforms for classes in karate, tae kwon do, or krav maga

$324 $20

One, Three, or Five 30-Minute Personal-Training Sessions at Grand Rapids Fitness (Up to 66% Off)

Grand Rapids Fitness


Trainers guide clients through high-intensity workouts to help tone core muscles, burn calories, and increase endurance

$75 $30

One Month of Beginner's Karate for One or Two at Paks Karate Hero's March (Up to 88% Off)

Paks Karate Hero's March

Grand Rapids

Adults and kids alike can try out a month of introductory karate classes, including a uniform, to help develop both body and mind

$189 $25

Up to 76% Off Variety of Fitness Classes at Body By ARMR

body by armr

Black Hills

From the merchant: High intensity, high energy group classes to help you reach your maximum fitness level.

$100 $29

$79 for $225 Worth of Services — REVfit



From the merchant: REVfit is a private personal training studio purposefully designed to house only one client per session.

$225 $79

One or Two Months of Karate Lessons at Standale Karate (50% Off). Three Age Ranges Available.

Standale Karate

Multiple Locations

Students of all ages learn discipline and self-defense at up to four classes per week

$60 $30

Three or Five Dance or Fitness Classes or a First-Dance Package for Two at Armentality (Up to 75% Off)



At the dance and fitness studio run by Laura Armenta, students explore everything from global dances to different yoga styles

$45 $19

$21 for $60 Worth of Conditioning — Cre8ive Life Fitness

Cre8ive Life Fitness

Grand Rapids

From the merchant: Includes one 30-minute consultation and one 30-minute conditioning session

$60 $21

Family Martial Arts Classes at Crusader Martial Arts (Up to 59% Off). Four Options Available.

Crusader Martial Arts


Supportive martial arts instructors help children hone hand-eye coordination, balance, social skills, and more at this Christian studio

$35 $17

$17 for $30 Worth of Martial Arts — Crusader Martial Arts

Crusader Martial Arts


From the merchant: 1 month for Krav Maga classes. Israeli Tactical Self Defense System. Ages 13 and up.

$30 $17

Select Local Merchants

  • Fitness and Sports Performance
    What services does your business offer and what makes your business stand out from the competition? We believe in delivering high quality, up to date, fitness & nutrition coaching as well as assessing and tracking your results. We want to motivate you, inspire you, and change your life! We are passionate and results driven; focusing on your health, wellness, self confidence, and goals. Exercise is challenging. How do you keep clients motivated and engaged? We strive to maintain a fun, inviting, non-judgmental environment, where you will know that you are a part of our Team! Not only will we reward you for showing up and for reaching your goals, but we will hold you accountable to taking the proper steps towards success. What was the inspiration to start or run this business? FSP Gym owner Tiffany Grubaugh was a college and professional athlete. Her love for sports has translated into health and fitness. She has a personal mission of helping others to be healthy, active and happy by finding balance in fitness and all aspects of life. What do you love most about your job? We love impacting and empowering people's lives. Seeing people reach different goals such as losing over 50 pounds, getting off of medications, or recovering from an injury has been very rewarding. We love to see people accomplish things that they never believed was possible!
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    Grand Rapids, MI US
  • Koko FitClub
    What services does your business offer and what makes your business stand out from the competition? With Koko, there's no longer the need to spend hours at the gym. There's no wasting time figuring out what to do. There's no struggle to stay motivated. In short, nothing to hold you back from finally getting the results you've always wanted. Our technology assures you're doing the right exercise Exercise is challenging. How do you keep clients motivated and engaged? You want to look good and feel good — today and for the long haul. You need a program that understands where you are now and where you'd like to be, and then precisely customizes a plan for you to get there. Sure, you could figure it out yourself or try a one-size-fits-all workout, but why? What was the inspiration to start or run this business? We opened Koko FitClub here in Grand Rapids because I was one of those people who failed many times at mainstream commercial gyms. I was one of those people who continually struggled with weight loss. So I became determined to open an elite training facility, to help people change their lives. What do you love most about your job? Our job is to guide you, motivate you and support your personal fitness journey. We exist for one reason and one reason only: TO CHANGE LIVES.
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    Grand Rapids, MI US
  • Seva Yoga
    Seva Yoga's teachers host daily classes that vary in style and difficulty to accommodate students of all abilities inside the studio’s serene, high-ceilinged sanctuary. Certified yoga instructors move about the practice space during sessions, including moderate and gentle classes, offering verbal cues and hands-on adjustments to help beginners sink into stretches. Vinyasa sweat sessions encourage more seasoned yogis to hone their meditation skills while moving from one pose to the next with balance-challenging movements. In total, six different types of classes are available, with some sessions taught on donation basis. The studio also teaches a 200-hour program designed to pass along knowledge to budding yoga instructors.
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    East Grand Rapids, MI US
  • Pilates In East
    Internationally trained and Pilates Method Alliance–certified instructor Ahmé Bovée channels more than 15 years of experience as a fitness instructor into her core-strengthening workouts. After ending her five-year career as the host of Canada's popular Pilates in Guelph television series in 2007, she founded her open, sun-kissed studio. At Pilates in East, she helps students of all ages and abilities boost flexibility and endurance with resistance bands, weights, and reformer machines during group Pilates classes and private training sessions. This busy instructor deftly divides her time between these Pilates classes. She hosts teacher training certification programs and—like that dollar bill with the online tracking URL—travels the country to present at Pilates on Tour conferences.
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    Grand Rapids, MI US
  • Cascade Yoga Studio
    Cascade Yoga Studio's trained yogis teach students to rekindle inner harmony. With an emphasis on body awareness and the controlled inhalations and exhalations that support each posture, they teach this ancient yet progressive holistic practice. Classes of all skill levels take place in rooms adjusted to heat levels between 72 and 90 degrees to augment each class's effects. The studio works to abolish physical and mental limitations with a variety of yoga types, which include Ashtanga Vinyasa, Iyengar, and Yin. Most of Cascade's instructors migrated to yoga from careers in healthcare, and many are practicing physical therapists or have knit sweaters for cold stethoscopes. Cascade Yoga Studio also illuminates the path for aspiring yogis by hosting teacher training classes, which teach meditation, key alignment principles, and each yoga style's effects.
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    Grand Rapids, MI US
  • Fitness Together
    Fitness Together is all about synergy. Specialized in one-on-one training, the center’s certified trainers design fitness programs that unite strength training, cardio routines, and nutrition plans that work together to catalyze weight loss. The plans’ strength-training component, dubbed Aspire 8, fuses resistance training and cross training to build solid core muscles without ever having to tear a phonebook in half. During Cardio Together regimens, the trainers get patrons’ heart rates pumping with a mix of aerobic workouts. Finally, the education-oriented Nutrition Together programs teach patrons how to make more healthy food choices, leading to a lifetime of nutritious eating habits.
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    Grand Rapids, MI US