Fitness Classes in Grand Rapids


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  • Pilates In East
    facet: Main type: Traditional locale: en_US title: Pilates in East facet_type_id: 70d65ef0-5f37-1032-9bfb-9a5f7d933385 html_text: Internationally trained and Pilates Method Alliance–certified instructor Ahmé Bovée channels more than 15 years of experience as a fitness instructor into her core-strengthening workouts. After ending her five-year career as the host of Canada's popular Pilates in Guelph television series in 2007, she founded her open, sun-kissed studio. At Pilates in East, she helps students of all ages and abilities boost flexibility and endurance with resistance bands, weights, and reformer machines during group Pilates classes and private training sessions. This busy instructor deftly divides her time between these Pilates classes. She hosts teacher training certification programs and—like that dollar bill with the online tracking URL—travels the country to present at Pilates on Tour conferences.
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    2213 Wealthy St SE
    Grand Rapids, MI US
  • Cascade Yoga Studio
    Cascade Yoga Studio's trained yogis teach students to rekindle inner harmony. With an emphasis on body awareness and the controlled inhalations and exhalations that support each posture, they teach this ancient yet progressive holistic practice. Classes of all skill levels take place in rooms adjusted to heat levels between 72 and 90 degrees to augment each class's effects. The studio works to abolish physical and mental limitations with a variety of yoga types, which include Ashtanga Vinyasa, Iyengar, and Yin. Most of Cascade's instructors migrated to yoga from careers in healthcare, and many are practicing physical therapists or have knit sweaters for cold stethoscopes. Cascade Yoga Studio also illuminates the path for aspiring yogis by hosting teacher training classes, which teach meditation, key alignment principles, and each yoga style's effects.
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    5060 Cascade Rd. SE
    Grand Rapids, MI US
  • Mvp Metro Club
    Take advantage of the top-notch machinery at Grand Rapids' Mvp Metro Club and lose those pesky five pounds. Craving a good cardio workout? Check out one of these high-intensity kickboxing classes. Accommodating different levels of experience, injuries, or other limiting factors, the cross fit challenge is the workout plan you've been looking for. For additional help towards your fitness goals, you'd be wise to enroll in a few sessions with the fantastic personal trainers offered at this gym. Parking is plentiful, so guests can feel free to bring their vehicles.
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    33 Fountain Street Northwest
    Grand Rapids, MI US
  • American Fitness Partners
    Pump it up! At American Fitness Partners in Grand Rapids, you'll always have an awesome workout with top of the line equipment. With food just the way you like it, this gym elevates your restaurant experience just on the level of taste. It's about time you started trying cross fit to maximize your physique's potential. The motivating and skilled kickboxing instructors are here to push your body to its limits. For the best workout in the city, just try one of the personal trainers here. Parking is plentiful, so guests can feel free to bring their vehicles.
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    5169 Northland Drive Northeast
    Grand Rapids, MI US
  • Westside Fitness
    Strength equipment, cardio machines, and a fully loaded aerobic room occupy most of Westside Fitness's 20,000 square feet of space. That's where fitness classes such as outdoor bootcamp, CardioCombo, Pilates, and HIIT Kick work exercisers into a sweat. While members power through classes, children keep busy under the watchful eyes of the staff at Kids Stay-N-Play. And after a workout or personal training session, clients can treat themselves to a massage or tan.
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    1618 Leonard St NW (Located 3 doors down from Subway)
    Grand Rapids, MI US
  • Dance Network
    Turn over a new leaf working out at Dance Network in Grand Rapids. Kickboxing is a great way to whip your whole body into shape. Sign up for a class today. Accommodating different levels of experience, injuries, or other limiting factors, the cross fit challenge is the workout plan you've been looking for. Personal trainers are also available for one-on-one fitness coaching and assessments. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    1040 4 Mile Rd NW
    Grand Rapids, MI US

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