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Yoga in Northview

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  • The Funky Buddha Yoga Hothouse
    At the Funky Buddha Yoga Hothouse, yogis of all levels practice within a space maintained at a balmy 95 degrees, a temperature ideal for releasing toxins, warming leftover lasagna, and boosting flexibility. Sixty or seventy-five-minute cardio-heavy classes tone muscles and keep hearts steadily pumping blood through the body. "Absolute Beginner and Basics classes teach the fundamental poses and terminology of Funky Buddha Yoga so pupils can move on to Power Vinyasa or Slow Flow classes.
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    820 Forest Hill Ave SE
    Grand Rapids, MI US
  • Expressions of Grace Yoga
    Inside Expressions of Grace Yoga's studio, wall-spanning windows grant views of the glistening Versluis Lake and its surrounding trees, echoing yogis balancing peacefully in tree pose. The studio's signature method is the Anusara style, which focuses on building strength and flexibility through postures that emphasize proper bodily alignment, broken up by difficulty levels to accommodate practitioners of all abilities. Seven diligent professionals—enough to also field a baseball team with two catchers playing at once—comprise Expressions' staff of yoga instructors, all bringing to the table their own various certifications and areas of expertise. Collectively, the staffers put to practice a belief in a supportive teaching philosophy, and individually they are also available for private sessions to help students obtain a deeper understanding of their practice.
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    5270 Northland Drive Northeast
    Grand Rapids, MI US
  • Twisted Hot Yoga
    Hot yoga is?and should be?a challenge. Classes at Twisted Hot Yoga certainly are. Each takes place in a sweat-inducing studio and sometimes incorporates free weights, but the studio also brims with amenities that make each visit a pleasure. Frozen lavender-infused towels, for instance, soothe and refresh during savasana (the still, resting pose that concludes yoga sessions), and cork floors help prevent injury. Heating, humidifying, and ventilation systems are continually updated for a comfortable experience, and changing rooms give guests the privacy to swap their street clothes for traditional yoga tuxedos. And, for yoga neophytes and veterans alike, an onsite boutique proffers essentials, from mats to bags.
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    1971 E Beltline Ave NE
    Grand Rapids, MI US
  • Seva Yoga
    Seva Yoga's teachers host daily classes that vary in style and difficulty to accommodate students of all abilities inside the studio?s serene, high-ceilinged sanctuary. Certified yoga instructors move about the practice space during sessions, including moderate and gentle classes, offering verbal cues and hands-on adjustments to help beginners sink into stretches. Vinyasa sweat sessions encourage more seasoned yogis to hone their meditation skills while moving from one pose to the next with balance-challenging movements. In total, six different types of classes are available, with some sessions taught on donation basis. The studio also teaches a 200-hour program designed to pass along knowledge to budding yoga instructors.
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    2237 Wealthy St. SE
    East Grand Rapids, MI US
  • Cascade Yoga Studio
    Cascade Yoga Studio's trained yogis teach students to rekindle inner harmony. With an emphasis on body awareness and the controlled inhalations and exhalations that support each posture, they teach this ancient yet progressive holistic practice. Classes of all skill levels take place in rooms adjusted to heat levels between 72 and 90 degrees to augment each class's effects. The studio works to abolish physical and mental limitations with a variety of yoga types, which include Ashtanga Vinyasa, Iyengar, and Yin. Most of Cascade's instructors migrated to yoga from careers in healthcare, and many are practicing physical therapists or have knit sweaters for cold stethoscopes. Cascade Yoga Studio also illuminates the path for aspiring yogis by hosting teacher training classes, which teach meditation, key alignment principles, and each yoga style's effects.
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    5060 Cascade Rd. SE
    Grand Rapids, MI US

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