Having garnered certifications from NSCA and AFAA to complement her degree in exercise science, the founder of Armstrong Health & Fitness, Randi Armstrong, pushes clients toward fitter physiques with 17 years' worth of personal-training know-how. Randi rounds out an experienced staff of health experts who captain specialized classes, boot-camp programs, and nutrition seminars. Armstrong's Basic Training Gym permits visitors to fight through lifts in an intimate setting patrolled by professionals, all of whom will readily dispense advice on proper technique and the magic number of reps needed to turn biceps into actual pythons. With a roster of programs that accommodates all ages, athletic endeavors, and results-based goals, the staff strives to remodel figures according to each patron's physical aims.
The friendly staff at Contours, a female-only gym, provides women with manageable 30-minute health solutions and workouts that fit into a busy schedule. Contours uses only weight-bearing, rather than hydraulic, workout equipment, which, like drinking a gallon of milk every hour, has been proven to reduce the risk of osteoporosis. They also offer massage therapy to soothe sore soul-sacks, and ionic foot detoxes, which use reflexology and ionic energy to rid the body of contaminants and aid the natural healing process. After the one-month membership ends, Contours Express is offering a discounted activation fee of $20.11 to become a full member (a $149 value).
Bred as half salon, half spa, Scott Talbot Salonspa overhauls men's and women's stale looks with a menu of hair, nail, and skin treatments. Armed with products by Redken, Pureology, and Moroccanoil, stylists enhance hair color with highlights and gray blending or break into a cutting frenzy by snipping off split ends or transforming floor-length hair into chic bobs to ward off overly aggressive princes. Cushy pedicure chairs line the nail area, where technicians push back encroaching cuticles and embellish fingers and toes with polish and acrylic fills. Aestheticians and massage therapists guide guests into a quiet spa room for one of five specialty facials or a Swedish massage.
At Sassi Nail and Tanning Lounge, men, women, and teens address beauty and grooming needs with an extensive selection of spa treatments. Custom facials appease individual skin quirks, and six types of massage employ hot stones and deep-tissue techniques to extract tension acquired from giving piggyback rides to lazy shadows. Freshly pampered bodies can imbibe a bronzy glow from spray or UV tanning, and nail techs shape up both natural and artificial nails.
With a bevy of beautifying services, professional makeup artist Toni George sweeps style over cheekbones and livens up facial features of her chic-seeking clientele. Lunch in casual splendor with the daytime makeup application ($25), or flit effortlessly from work to an important date with the Luxe day-to-evening application ($35). The Luxe extravagant evening makeup setup plumps up lashes for bashful blinks ($45), while the Avant-Garde option emulates your favorite surrealist painting (price upon request).
The Signature V Facial begins with a skin assessment; a friendly aesthetician will collaborate with you to figure out the best way to smooth over your skinscape's perilous quicksands and quagmires. Then, skin will be gently cleansed, exfoliated with enzymes, and slathered with a soothing mask. The hour-long treatment concludes with a face, neck, and shoulder massage that transforms stress into calming thoughts of entrepreneurial kittens sticking it to the Man.
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