From the merchant: Syracuse Martial Arts Academy will help you unlock your inner potential and help you live life to its fullest.
Instructors whip adults into shape with intense boot camp classes and impart down the art of Okinawan Goju Ryu karate to all ages
C$45 for one month of unlimited kids’ martial-arts classes with uniform (C$99 value).
From the merchant: $20 for 1 month in our Little Leaders Martial Arts program–ages 5-12.
$35 for one 1-on-1 martial arts lesson and four group classes (a $75 value).
From the merchant: 1. Brazilian Jiu-Jitsu School that offers Jiu-Jitsu classes for men and women and children and woman’s classes.
$35 for one month of martial arts lessons with a uniform ($153 value).
Adults and youth take martial-arts classes including the Bruce Lee brainchild Jeet Kune Do, Kickboxing, Brazilian Juitsu, and Filipino Kali.
From the merchant: four weeks of group lessons, professional master and black-belt instruction, and official Miori Martial Arts uniform.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Build strength while burning calories in intense fitness classes that provide a full body workout
Kids start with the basics of martial arts, focusing on discipline and coordination.
Kids and adults learn self-defense and mixed martial arts moves from a team of experienced instructors at an award-winning studio.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Read on to learn more about this martial arts—and fitness—mainstay.
Read on for a basic overview of this centuries-old martial art.
Couple with over 48 years’ experience in martial arts teaches a variety of fitness and self-defense classes.
Martial arts instructors help teach self-defense as well as build strength and self-confidence.
Ever-changing workouts built around functional movements such as pull-ups and squats help build strength and endurance
Students stretch and bend their way through yoga poses or gain strength and endurance in high-impact boot-camp or kickboxing classes
From the merchant: New Yoga studio in the Village of Camillus, NY. Offering a variety of Yoga classes that are conducive to everyone.
Intense heat helps loosen muscles and encourage flexibility as students breathe through 26 poses in 90-minute classes
A month of classes to try out Pilates mat, barre, and hot yoga classes
Use passes for open play, gear, and gun rental at any of 80+ participating locations nationwide, including NVP Paintball & All Out Paintball
Enjoy two hours of bowling among friends at these locally-owned lanes
Zumba burns calories, yoga frees the body from tension, and toning classes sculpt lean muscle mass
Enjoy a full day of fun with access to the indoor playground, all day ballocity, rock climbing wall, laser tag, and a ropes course
Skaters spin around a well-maintained ice rink during public skates inside a family-friendly skating center
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq