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Gyms in Millard, Omaha


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  • Ladie's Workout Express
    Give yourself that extra push and head to Ladies Workout Express in Omaha for a workout you'll remember. Strengthen your body and fitness endurance with a high-intensity kickboxing class. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    5038 S 153rd St
    Omaha, NE US
  • Omaha Ballroom
    At Glam Tans Omaha, an even and rich tan comes by way of a 15-minute spray-tanning session. Clients have the option to first prep their skin with a body polish, which scrubs and exfoliates the skin with walnut shell and pumice. Glam Tans Omaha features products such as tan extender with almond oil, body wash with aloe and chamomile, and body shimmer with macadamia oil, all of which are free of preservatives, oils, and parabens.
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    5038 S 153rd St.
    Omaha, NE US
  • Omaha Power Yoga
    Omaha Power Yoga's highly trained instructors help students empower their bodies and minds inside an intimate studio space made cozy by cork floors and glowing chandeliers. Teachers design sessions for students of all skill levels, including Basic Power, which focuses on imparting yogic building blocks including poses and breathing exercises, and Zyre Yoga classes, where students work through an athletic, muscle-toning series of poses. During all yoga classes, instructors ensure that students achieve correct spinal alignment during poses, which teach the mind and body to coordinate efforts for an increased sense of body awareness and fewer squabbles over who really holds the spleen's affections.
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    3880 S 149th St.
    Omaha, NE US
  • 8th Avenue Yoga
    At 8th Avenue Yoga, visitors can pursue whole-body fitness in a top-notch facility while benefiting from a friendly and motivational group environment. Unlike grizzly-bear tracking, 8th Avenue Yoga aims to help participants optimize physical health and mental well-being without being mauled. Yoga classes focus on improving participants physically, mentally, emotionally, and spiritually while shedding calories and strengthening the core. Consistent yoga practice helps improve flexibility, balance, stability, stamina, focus, and fitting inside crammed elevators. A convenient schedule offers early-morning and evening classes Monday through Thursday, as well as morning classes on Saturday.
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    3880 S 149th St
    Omaha, NE US
  • Integrity ATA Martial Arts
    Taekwondo literally translates to "foot, fist, way." On the dojang's padded floor, it translates to precision, discipline, and self-confidence when in action. That's what Integrity ATA Martial Arts instills in their students aged 4 to adult. While training them in the Korean form of self defense, they focus on fostering real-world life skills that students can use inside and outside of their studio to better themselves.
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    6819 S 167th St
    Omaha, NE US
  • Martial Arts International
    Martial arts at Omaha's Martial Arts International is a great workout that will leave you feeling Zen. Head on over to the in-house restaurant for a delectable meal. These kickboxing classes feature a variety of kickboxing and cardio moves, keeping you aware and focused. Learn how to relax your mind and incorporate sharp and precise movements in this MMA class. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    6610 S 168th St
    Omaha, NE US

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