Classes in Ontario


SuperSlow Zone: $30 for Three Personal Training Sessions and a Consultation at SuperSlow Zone ($90)

$30 for Three Personal Training Sessions and a Consultation at SuperSlow Zone ($90)

SuperSlow Zone

Eagle

20-minute total body workouts with a certified personal trainer

$90 $30

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CrossFit E3: $39 for One Month of Unlimited CrossFit Classes at CrossFit E3 ($100 Value)

$39 for One Month of Unlimited CrossFit Classes at CrossFit E3 ($100 Value)

CrossFit E3

Eagle

Intense classes feature workouts that change daily and include equipment such as weights, plyometric boxes, and incline ladders

$100 $39

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Red-Yoga: $35 for 10 Hot-Yoga Classes at Red-Yoga ($99 Value)

$35 for 10 Hot-Yoga Classes at Red-Yoga ($99 Value)

Red-Yoga

Eagle

Studio hosts an array of physically demanding yoga styles in a space heated up to 102 degrees to foster deeper stretches and detoxification

$99 $35

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Gym State Strength & Conditioning: $15 for $30 Worth of Workout and Fitness at Gym State Strength & Conditioning

$15 for $30 Worth of Workout and Fitness at Gym State Strength & Conditioning

Gym State Strength & Conditioning

Nampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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Prime Fitness: Six Training Sessions from Prime Fitness (70% Off)

Six Training Sessions from Prime Fitness (70% Off)

Prime Fitness

Nampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $60

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Essential Hot Yoga: One Month of Unlimited Hot-Yoga Classes or 10 Hot-Yoga Classes at Essential Hot Yoga (65% Off)

One Month of Unlimited Hot-Yoga Classes or 10 Hot-Yoga Classes at Essential Hot Yoga (65% Off)

Essential Hot Yoga

Multiple Locations

The heated studio with 75-minute classes for students of all levels is located inside Essential Hot Yoga, formerly known as Sumits Yoga

$99 $35

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CrossFit2C: One Month of Unlimited CrossFit for One or Two at CrossFit2C (Up to 52% Off)

One Month of Unlimited CrossFit for One or Two at CrossFit2C (Up to 52% Off)

CrossFit2C

Nampa

Former U.S. Navy Rescue Swimmers lead exercisers through challenging regimens that include cardio and strength training

$100 $49

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Christopher Fonseca Art: BYOB Art Class for One or Two or Two-day Workshop at Christopher Fonseca Art (Up to55% Off)

BYOB Art Class for One or Two or Two-day Workshop at Christopher Fonseca Art (Up to55% Off)

Christopher Fonseca Art

Messenger Pizza

Discover new skills in relaxing, laid-back BYOB classes, or learn new forms of expression with two-day art workshop

$105 $51

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Empty Hand Combat: One Month of Unlimited Kung Fu or Muay Thai Classes at Empty Hand Combat (Up to 53% Off)

One Month of Unlimited Kung Fu or Muay Thai Classes at Empty Hand Combat (Up to 53% Off)

Empty Hand Combat

Nampa

Martial-arts classes for both adults and kids combine fun, fitness, character building, and self-defense skills

$99 $49

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Punisher Fitness: 15 Personal Training Sessions at Punisher fitness (45% Off)

15 Personal Training Sessions at Punisher fitness (45% Off)

Punisher Fitness

Nampa

Build muscle, loose weight, and tone. We have all the equipment to achieve that here at our studio.

$560 $308

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Halo Hot Yoga: $35 for 10 Yoga Sessions at Halo Hot Yoga ($120 Value)

$35 for 10 Yoga Sessions at Halo Hot Yoga ($120 Value)

Halo Hot Yoga

Central Meridian

This brand-new, light-filled studio hosts hot yoga classes that allow for deeper stretches and help students to detoxify their bodies

$120 $35

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Profitness Personal Training: $26 for $85 Worth of Circuit Training — Profitness Personal Training

$26 for $85 Worth of Circuit Training — Profitness Personal Training

Profitness Personal Training

Northeast Meridian

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $26

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Body Calm Studio: Five Fitness Classes or One Month of Unlimited Yoga Classes at Body Calm Studio (Up to 60% Off)

Five Fitness Classes or One Month of Unlimited Yoga Classes at Body Calm Studio (Up to 60% Off)

Body Calm Studio

Meridian

Exercisers can enjoy Pilates and a variety of yoga classes from gentle to power and Vinyasa

$69 $34

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Safe, Sound and Ready: $89 for a Two-Hour Handgun 101 Class with Two Hours of Range Time at Safe, Sound and Ready ($325 Value)

$89 for a Two-Hour Handgun 101 Class with Two Hours of Range Time at Safe, Sound and Ready ($325 Value)

Safe, Sound and Ready

Northeast Meridian

Class covers subjects such as firearm safety and proper stances, grip, maintenance, and storage and is a prerequisite for advanced classes

$325 $89

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Koko FitClub Meridian: Fitness Package with 12 or 24 Smartraining Sessions and Unlimited Cardio at KokoFitClub Meridian (Up to 72% Off)

Fitness Package with 12 or 24 Smartraining Sessions and Unlimited Cardio at KokoFitClub Meridian (Up to 72% Off)

Koko FitClub Meridian

Meridian

Your digital key plugs into strength and cardio machines to display custom reps, speed, and intensity based on your fitness consultation

$99 $30

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Bronco CrossFit: Eight On-Ramp Sessions, One Month of Unlimited CrossFit Classes, or Both at Bronco CrossFit (Up to 77% Off)

Eight On-Ramp Sessions, One Month of Unlimited CrossFit Classes, or Both at Bronco CrossFit (Up to 77% Off)

Bronco CrossFit

Meridian

During group fitness classes, participants perform constantly varied, functional movements at a high intensity

$120 $39

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5678 Dance: Two Dance Classes from 5678 Dancing (65% Off)

Two Dance Classes from 5678 Dancing (65% Off)

5678 Dance

Meridian

Come work with our award-winning Irish dance instructors. Introductory classes held Saturdays at 7 p.m. For Irish Dance Only.

$40 $14

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FitMania: 10 Boot-Camp Classes for One or Two People at FitMania (Up to 52% Off)

10 Boot-Camp Classes for One or Two People at FitMania (Up to 52% Off)

FitMania

Multiple Locations

Boot-camp workouts are designed to burn calories and build muscles through cardio and strength-training intervals

$48 $24

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Dragon Fire Martial Arts: 12 or 18 Little Ninja Martial-Arts Classes or 6 Kickboxing Classes at Dragon Fire Martial Arts (Up to 72% Off)

12 or 18 Little Ninja Martial-Arts Classes or 6 Kickboxing Classes at Dragon Fire Martial Arts (Up to 72% Off)

Dragon Fire Martial Arts

Northwest

Kids as young as 4 develop discipline & focus from martial arts while kickboxing classes also available for a great workout

$60 $17

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Sage Yoga & Wellness: One Month of Unlimited Yoga Classes or a Five-Class Pass at Sage Yoga & Wellness (Up to 69% Off)

One Month of Unlimited Yoga Classes or a Five-Class Pass at Sage Yoga & Wellness (Up to 69% Off)

Sage Yoga & Wellness

Boise

Yoga classes for all experience levels includes Vinyasa, prana flow, gentle yoga, belly-bustin core, and classes focused on mindfulness

$90 $34

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Johnny's Fit Club Fitness: One-Month Gym Membership with Unlimited Boot-Camp or Group-Fitness Classes at Johnny's Fit Club Fitness (80% Off)

One-Month Gym Membership with Unlimited Boot-Camp or Group-Fitness Classes at Johnny's Fit Club Fitness (80% Off)

Johnny's Fit Club Fitness

Southeast Boise

Boot-camp and group-fitness classes whip exercisers into shape and memberships provide nutrition programs, tanning, and measurements

$149 $30

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Cross Fit South Boise: One- or Two-Month Unlimited Gym Membership to CrossFit South Boise (Up to 65% Off)

One- or Two-Month Unlimited Gym Membership to CrossFit South Boise (Up to 65% Off)

Cross Fit South Boise

Boise

Students achieve their fitness goals with CrossFit workouts that combine techniques such as weightlifting, jump roping, and hammer swinging

$110 $39

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Rockout Lessons Llc: $20 for $40 Groupon — RockOut Lessons LLC

$20 for $40 Groupon — RockOut Lessons LLC

Rockout Lessons Llc

Morris Hill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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FireFusion Studio: Introduction to Enameling Class for One or Two at FireFusion Studio (53% Off)

Introduction to Enameling Class for One or Two at FireFusion Studio (53% Off)

FireFusion Studio

Downtown

Beginners learn the art of fusing glass to metal to create copper enamel pendants or pins; materials included

$90 $45

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The Yoga Room @ Panache: 6-, 12-, or 20-Class Pass at The Yoga Room (Up to 60% Off)

6-, 12-, or 20-Class Pass at The Yoga Room (Up to 60% Off)

The Yoga Room @ Panache

West Bench

Classes include a beginner and intermediate levels, power Vinyasa, yoga strength, Vinyasa flow, prenatal, restorative and warm yoga classes

$60 $30

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Hardcore Fitness Training Center: One-Month Family Fitness Membership for One or Two at Hardcore Fitness (Up to 56% Off)

One-Month Family Fitness Membership for One or Two at Hardcore Fitness (Up to 56% Off)

Hardcore Fitness Training Center

Hardcore Fitness

Family-focused gym offers mixed martial-arts training and fitness classes for all ages and abilities

$75 $35

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PowerSeeker CrossFit: One or Three Months of Unlimited CrossFit at PowerSeeker CrossFit (Up to 78% Off)

One or Three Months of Unlimited CrossFit at PowerSeeker CrossFit (Up to 78% Off)

PowerSeeker CrossFit

West Bench

Trainers present a combination of exercise methods, which helps burn fat and build muscle faster

$89 $29

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The Cipra Method: 10 Barre Classes at The Cipra Method (70% Off)

10 Barre Classes at The Cipra Method (70% Off)

The Cipra Method

Central Bench

Barre lifts, tones, and shapes your body with unparalleled results!

$120 $36

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Harmony Road Music Studio: $28 for $55 Worth of Group Music Lessons at Harmony Road Music Studio

$28 for $55 Worth of Group Music Lessons at Harmony Road Music Studio

Harmony Road Music Studio

Boise

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 $28

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Carpe Danza: $35 for 10 Dance Fitness Classes at Carpe Danza ($80 Value)

$35 for 10 Dance Fitness Classes at Carpe Danza ($80 Value)

Carpe Danza

Inside Bronco Elite

Fitness classes such as Zumba and PiYo tone muscles, build camaraderie, and give students an intense yet fun cardio workout

$80 $35

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Boise Art Glass: $75 for a One-Hour Glass-Blowing Class for Up to Two at Boise Art Glass ($150 Value)

$75 for a One-Hour Glass-Blowing Class for Up to Two at Boise Art Glass ($150 Value)

Boise Art Glass

Downtown

Glass master equips students to spin molten glass into a vibrant and colorful paperweight, mug, or bowl over the furnace’s open flames

$150 $75

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Crossfit Rallypoint: Five CrossFit Classes at CROSSFIT RALLYPOINT (65% Off)

Five CrossFit Classes at CROSSFIT RALLYPOINT (65% Off)

Crossfit Rallypoint

BOISE

Introduction to Crossfit, coaching on proper technique for all movements and explanation of Crossfit specific lingo.

$85 $30

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Ophidia Studio: $45 for Five Pole, Aerial-Yoga, or Specialty Classes at Ophidia Studio ($75 Value)

$45 for Five Pole, Aerial-Yoga, or Specialty Classes at Ophidia Studio ($75 Value)

Ophidia Studio

Depot Bench

Gain upper-body strength on the pole, or test your flexibility during Aerial-Yoga classes; specialty classes add barre and hip-hop moves

$75 $45

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Hollywood Market Yoga: $35 for Five Yoga Classes and Spa Pass at Hollywood Market Yoga ($125 Value)

$35 for Five Yoga Classes and Spa Pass at Hollywood Market Yoga ($125 Value)

Hollywood Market Yoga

North End

Yogis lead warm Vinyasa flow classes and signature warm Bikyasa flow classes in a heated room

$125 $35

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Endurance: Four Weeks of Membership and Unlimited Fitness Classes at Endurance (45% Off)

Four Weeks of Membership and Unlimited Fitness Classes at Endurance (45% Off)

Endurance

Boise

From the merchant: Unlimited access to our CompuTrainers, weight room, and other training facilities. Users must bring their own bicycles.

$99 $54

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Karin Hobbs -- Aerial Yoga: Five Aerial Yoga Classes at Karin Hobbs -- Aerial Yoga (65% Off)

Five Aerial Yoga Classes at Karin Hobbs -- Aerial Yoga (65% Off)

Karin Hobbs -- Aerial Yoga

Boise

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $30

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Fit, LLC Boise: One or Two Months of Unlimited Group Fitness Training with Massages at Fit, LLC Boise (77% Off)

One or Two Months of Unlimited Group Fitness Training with Massages at Fit, LLC Boise (77% Off)

Fit, LLC Boise

Central Bench

Gym offers group fitness training with equipment like medicine balls, stair climbers, TRX straps, and rowing machines; relax with a massage

$209 $49

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CrossFit Clarity: Two Weeks of CrossFit Classes at CrossFit Clarity (Up to 79% Off). Two Options Available.

Two Weeks of CrossFit Classes at CrossFit Clarity (Up to 79% Off). Two Options Available.

CrossFit Clarity

West Bench

Small-group classes feature high-intensity functional exercises that burn calories and build muscle

$100 $21

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River Time Yoga: $39 for Ten Yoga Classes at River Time Yoga ($150 Value)

$39 for Ten Yoga Classes at River Time Yoga ($150 Value)

River Time Yoga

Downtown

Healing svaroopa yoga sessions help relieve pain through limb-lengthening postures and exercises that make use of props

$150 $39

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Select Local Merchants

  • Curves
    With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were accidentally installed in the women's locker room. At Curves, you'll move around a circle of hydraulic resistance machines designed to work with women's bodies, promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use each lady?s body weight and unique fitness level to create resistance that matches her abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions can create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
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    2523 South 10th Avenue
    Caldwell, ID US
  • Improve Photography
    As a law school graduate, self-taught photographer Jim Harmer understands how difficult it can be to take up a new hobby while juggling other responsibilities. That's why he founded Improve Photography, a website that offers 30-day online photography courses, allowing students to learn at their own pace and in the comforts of their own home. Along with fellow photographer Dustin Olsen, Harmer teaches students of all levels the skills to take great photos in 10-minute video lessons that can be viewed on smartphones, tablets, or the computer chip in your brain. Their courses acquaint beginners with the basics, and also, for more advanced students, focus on more specific facets of the art including business of photography, portrait photography, and Photoshop. Though the classes are online, students bring their newly found skills to the real world through photo challenges, and receive constructive feedback on their photos from Harmer and Olsen.
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    103 S 7th Ave
    Caldwell, ID US
  • SuperSlow Zone
    Read on to learn exactly how fitness classes leave you with more muscle or better tone. Bulky upper-body muscles might have hindered early humans who had to chase their prey across the plains, but it could help those who often had to climb trees to adjust their satellite dishes. That?s why the body builds muscle according mostly to use: do enough curls, and the biceps expand. As anyone who has experienced post-workout soreness could intuit, those curls are actually a form of controlled damage, making thousands of miniscule tears to the muscle tissue that beckon autoimmune cells to show up alongside testosterone and other hormones. The white blood cells help switch on satellite cells, which are similar to stem cells. Before they're activated, satellite cells aren't doing much?instead, they lie dormant around muscle fibers until they're called into action to repair torn tissue. This isn't the only kind of cellular transformation at work in growing muscles. Long muscle cells, which contain several nuclei, can also begin to change type after a workout. Certain kinds of muscle fibers are equipped to handle brief bursts of effort but will quickly become tired if asked to do more intense work. These are the first to disappear as someone starts an exercise routine, as they're converted into fibers with more endurance. This principle is so dramatic that a sports scientist can generally tell whether someone is a professional athlete or a professional mattress model by examining a minute sample of muscle tissue.
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    1191 E Iron Eagle Dr
    Eagle, ID US
  • School of Rock Eagle
    In 1998, School of Rock's first location was built in Philadelphia to strengthen kids' self-confidence, develop their musicianship, and most importantly, spark an insatiable enthusiasm to learn. Today, the School of Rock franchise has branched out to more than 65 locations throughout the United States and Mexico. During the school's music lessons, encouraging instructors well versed in methods of rocking and rolling—such as strumming guitars, tickling keyboards, and causing avalanches with yodels—demystify music theory for mini Mick Jaggers of all skill levels. School of Rock's Rock 101 program acquaints beginners with the instrument of their choice using a curriculum of weekly private lessons and group band rehearsals. Virtuosos ready to hit the stage can participate in the performance program, which prepares students for live performances that pay homage to beloved rock icons such as Queen, Led Zeppelin, and Mount Rushmore.
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    539 S Fitness Pl.
    Eagle, ID US
  • Idaho X-Sports
    At Idaho X-Sports, visitors experience the high-speed thrills of barreling down snowy slopes while safely seated in cushy snow tubes. Lifts transport guests to the top of the hills, where they can choose from 1200-foot runs in three varying levels of intensity, from gentle slopes to inclines steep enough to scare away even the most skilled stilt-walkers. At the bottom of the hill, a yurt welcomes spent guests to warm up by the fire and replenish their energy with food and drinks. Visitors may also snag Idaho X-Sports' skis and snowshoes and explore more than 10 miles of groomed Nordic ski trails.
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    105 Freedom Ranch Rd.
    Garden Valley, ID US
  • Sumits Yoga Boise
    At Essential Hot Yoga, formerly Sumits Yoga, students stand squarely on the hardwood floors of the heated studio as they celebrate four years in business. Instructors lead them through 75-minute classes, fusing inspiration from Hatha and Ashtanga power-flow styles of yoga to create a dynamic and fluid practice. Essential's two styles of hot yoga cover a sequence of balancing and energizing physical postures, called asanas, set to motivating music. The practice room's hot and humid atmosphere warms and relaxes muscles more effectively than a bear hug from an actual bear, helping yogis to reach deeper stretches.
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    112 Nampa Gateway Center
    Nampa, ID US

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