Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags
Instructors offer classes in mixed martial arts including Brazilian Jiu Jitsu, wrestling, Muay Thai, cross-training, boxing, Judo, and Yoga
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Kickboxing classes teach self-defense techniques during intense calorie-burning full-body workout
A whole body workout, boxing helps to burn fat, improve core stability and muscular endurance, and provides stress and tensions relief
Students get a full-body cardio workout while also learning self-defense techniques in kickboxing classes
Burn calories and learn hard-hitting self-defense and fighting techniques with course in kickboxing
Instructors teach students hard-hitting and fat-burning kickboxing techniques
From the merchant: Gym too boring? Come join our motivating instructors to burn off calories and lose weight. Kid Zone available.
Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes
Kickboxing sessions provide a full-body workout that tones muscles and burns fat and calories
Fitness-centric classes utilize kickboxing techniques to burn away calories
Students learn kicks and punches from instructors during lessons that help them gain confidence as well as strength and speed
Punch and kick your way to a toned body and a healthy set of lungs
During classes participants will learn basic kicks, punches, knee and elbow strikes, as well as defense moves
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
High-intensity conditioning and strengthening workouts are designed to meet individual fitness goals, regardless of current athletic ability
Professional fighters lead small groups through boxing, kickboxing, and MMA-fitness classes that emphasize fitness and technique
Kickboxing coaches get clients into fighting shape with workouts that combine punches and kicks with elbow and knee strikes
Two weeks of classes such as kickboxing, TRX, and boxing
Taekwondo & Hapkido teach self discipline and self defense resulting in improved behavior, focus, and physical conditioning
Experienced trainers offer striking classes for self-defense or general fitness
Studio offers multiple courses including Muay Thai, western boxing, FMA, MMA, fitness, and personal training
Founded by a five-time Taekwondo world champion, the martial arts school hosts classes for kids and adults, in styles from MMA to krav maga
Professional instructors lead hapkido martial arts classes that aim to help students develop their self-defense and master technical skills
From the merchant: Confidence, exercise and ultimate in self-defense. Don’t wait. We are a Martial Art, not a Sport! “Se habla espanol”
From the merchant: Fight, dance, play find your rhythm at capoeira guerreiros!
Classes teach kids, teens, and adults karate fundamentals with a focus on self-defense and self-improvement
Workouts based on MMA fights engage the entire body during five 5-minute rounds
From the merchant: Teaching self discipline, self defense, fitness, & social skills, with respect, honor, loyalty, & perseverance!