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Instructors whip students into shape with Zumba and Pilates classes; trainers tailor workouts with Olympic weights, cardio theater, and pool
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Expansive gyms grant guests access to more than 175 group classes per week, personal training, unlimited tanning, and childcare services
Participants can get in great shape before the summer with high-intensity, sweat-drenched rides accompanied by heart-pumping music
These classes will build muscle, build your endurance and burn fat
Customized training tailored to the client’s fitness goals and physical limitations
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
These yoga, barre, and mat pilates classes are taught by highly trained and experienced teachers
We offer Aerial, Power, Vinyasa, Ashtanga, Yin, Sculpts & TRX Yoga. Life/Wellness Coaching, & Personal Training!
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
Start each weekday with a motivational message, reflect with over 300+ meditations and learn how to prioritize yourself
From the merchant: Learn proper form and safety. Includes weight loss, strength, balance, overall fitness and health. Can be done in home.
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Fitness boot camp is designed to build physical strength and stamina through a range of dynamic, total body exercises
Intense workout program coupled with a strength coach and personal training app helps develop a stronger, more aesthetically pleasing body
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
From the merchant: A session with a Kinesiologist, to determine where you currently stand, and get a personalized exercise plan!
Get in shape and burn calories in classes such as boot camp and strength training
From the merchant: Muscle building, Fat burning, Lifestyle training! Enigma Training provides a variety of customized programs!
A personal trainer helps design an exercise regimen tailored to achieving personal goals
Love fitness classes but hate going to the gym? Gixo offers live small group workouts you can take on your phone with a trainer
Pre-designed and customized online workout plans help participants get in shape, as well as provide diet plans and trainer support
No hype, no empty promises, or magic pill. Movement and diet assessment. Real one-on-one training, personalized for you.
Qualified instructors encourage boot-campers to full-body workouts to improve their physical condition and build muscle strength
Learn hard-style kettlebell movements such as the goblet squat, swing, and Turkish Get Up during a kettlebell 101 class
From the merchant: Learn how to effectively and efficiently use kettlebells for your workouts with this one day seminar.
Certified yoga instructor helps students expand the practice during private sessions; counseling can help clients experience peace of mind
From the merchant: We offer classes that have great variety, cater to all levels of fitness, fun atmosphere, and knowledgable training
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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