An instructor explains how CrossFit for beginners comes down to scaling the workouts to your ability and finding motivation.
Is CrossFit for Beginners Even Possible?
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TRENDING
Ten classes, one month unlimited, or two months unlimited plus foundations at CrossFit ABF (Up to 74% Off)
During a CrossFit training session, the participants are engaged in various cardio and strength training exercises at the same time
Clearwater • 9.7 mi
74% discount_off
$75 for $150 Worth of Services — Southern Boom CrossFit
From the merchant: CrossFit Box located in the Citrus Park/Odessa area
Citrus Park Community • 11.3 mi
50% discount_off
TRENDING
One Month of Unlimited CrossFit Classes from CrossFit Blackbeard (65% Off)
From the merchant: join the friendliest CrossFit in Saint Petersburg and meet your health, fitness, and weight-loss goals
Lealman • 19.1 mi
65% discount_off
One or Three 60-Minute Personal Training Sessions at CrossFit BNI (Up to 60% Off)
An experienced fitness instructor creates an individual training program to fit student’s needs and achieve desired results
CrossFit BNI • 28.1 mi
58% discount_off
One, Two, or Three Months of Unlimited TecniFit Classes at CrossFit Tecnica (Up to 51% Off)
Focused on fat loss and core conditioning, this intense yet fun group training is designed for people at all skill levels
CrossFit Tecnica • 14.9 mi
1 bought
49% discount_off
$190 for Foundations On Ramp Class plus Unlimited CrossFit classes at Infinite Loop CrossFit ($345 Value)
From the merchant: 2-week On Ramp Foundations class - perfect for beginners! Plus an additional month of Unlimited CrossFit classes
Egypt Lake - Leto • 16.4 mi
45% discount_off
10 Personal Training Sessions with Diet and Weight-Loss Consultation from CrossFit Ybor (65% Off)
From the merchant: Come burn fat and build lean muscle with the amazing trainers at CrossFit Ybor
Northeast Tampa • 22.6 mi
65% discount_off
1 Month of Boot-Camp or 2 Hours of Personal Training at Nu-Fit Bootcamp and Personal Training (Up to 87% Off)
Outdoor boot camp or personal training
Manning Oaks • 2.0 mi
83% discount_off
$50 Worth of Services
From the merchant: Boot Camp classes for all levels of fitness that focuses on strength and conditioning
Florida Retirement Village • 15.1 mi
50% discount_off
$50 for $100 Worth of Services — SnapFit
From the merchant: Fitness classes taught by Mike Rhieu (CrossFit Level 1 Trainer) for any age/ability
Seminole • 15.8 mi
50% discount_off
10 Fitness Classes at The Spartan Gym (65% Off)
At The Spartan Gym, we know what you want out of your fitness experience—solid results! So that’s exactly what we give
Multiple Locations • 16.4 mi
65% discount_off
$280 for $800 Worth of Personal Training Services — Larrybfit
You receive 8 - One Hour Sessions of 1-on-1 Training/Coaching from Crossfit Level 1 Trainer: Larry Bennett for 4 Weeks!
Keystone • 7.2 mi
65% discount_off
NEW
Five or Ten Total-Body Toning Cardiovascular Bootcamp Classes at Heart Shape Workout (Up to 74% Off)
Classes such as Testoworkout and Estroworkout tone the entire body with a combination of dietetic, cardiovascular, and resistance exercises
Boca Ciega Pass • 22.1 mi
67% discount_off
NEW
$25 for $45 Worth of Mobile Personal Training at Nu-Fit Bootcamp and Personal Training
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.
online_deal
44% discount_off
One or Three Weeks of Women's Boot Camp at Fit Body Boot Camp (Up to 69% Off)
Fit Body Boot Camp is a results-driven, energetic fitness and fat-loss workout program where women burn maximum fat in 30-minute sessions
Multiple Locations • 1.5 mi
61% discount_off
Five Zumba Classes from Body Altitudes Health & Fitness Studio (65% Off)
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Country Grove • 2.1 mi
65% discount_off
$5 for $10 Worth of Services — Enjoy Being Fit Studio
From the merchant: Join us for mommy and baby stretch and strength class! This class is perfect for new moms and their babies.
Coral Lakes • 1.7 mi
50% discount_off
Five Martial Arts Classes at Traditional Taekwondo Center Of Palm Harbor (80% Off)
Adult fitness and self-defense classes teach discipline while torching calories
Green Valley Estates • 1.5 mi
7 bought
80% discount_off
Two Weeks of Unlimited Martial Arts Classes at Traditional Taekwondo Center of Palm Harbor (57% Off)
From the merchant: Traditional Martial Arts Self Defense techniques taught in a dynamic session to strengthen the mind, body, and spirit.
Green Valley Estates • 1.5 mi
1 bought
57% discount_off
10 Classes or a Month of Classes for Kids or Adults at Victory Martial Arts (Up to 89% Off)
Founded by a five-time Taekwondo world champion, the martial arts school hosts classes for kids and adults, in styles from MMA to krav maga
Victory Martial Arts Palm Harbor • 1.5 mi
87% discount_off
TRENDING
Three Months or One Year of Unlimited Online Yoga from The Yoga Collective (Up to 90% Off)
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
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89% discount_off
Free 60-Day Membership to Grokker ($29.98 Value)
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
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NEW
Five Classes or a One-Month Membership at Haritos (Up to 59% Off)
Instructors instill the basics of MMA in all ages, including whole families
Highland Terrace • 3.3 mi
8 bought
50% discount_off
Free $45 Bonus Added to Your HealthyWage Weight Loss Challenge Prize
Fitness enthusiasts can receive a free $45 bonus when they meet their goal at HealthyWage by signing up with this voucher
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BEST OF GROUPON
$46 for 10 Yoga Classes at A Yoga Village ($125 Value)
Certified instructors lead students of all abilities through asanas linked with breath during Hatha, hot-yoga, and Kundalini classes
Clearwater • 5.1 mi
63% discount_off
BEST OF GROUPON
4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com (76% Off)
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Multiple Locations • 5.9 mi
73% discount_off
TOP SELLER
Five Dance-Fitness Classes at SamiTe' Rocks Belly Dance (48% Off)
From the merchant: Classes include Saturday10AM Tribal Fusion Belly Dance
Sun Valley Estates • 3.8 mi
2 bought
48% discount_off
$49 for One Month of Unlimited Barre, Pilates, and Yoga Classes at Body Barre Studio ($125 Value)
Customers can improve their fitness during fun but challenging classes held by dedicated instructors
Dunedin, Florida • 5.2 mi
61% discount_off
Five or Ten Barre Classes at Pure Barre (Up to 56% Off)
Barre classes are low-impact workouts that target the most important muscles of the body
Northwood Center • 5.6 mi
56% discount_off
Five Barre Fitness Classes or Two Weeks of Unlimited Barre Fitness Classes at Pure Barre (Up to 64% Off)
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Westchase • 8.5 mi
62% discount_off
Groupon Guide
Even Diehards Dread These CrossFit Workouts
These CrossFit workouts are intimidating, no question. But with the help of a CrossFit coach, we explain why they’re popular and how even beginners can do them.
A CrossFit Coach on How He Keeps Athletes Motivated
Pro tip #1: Never underestimate the power of “Welcome to the Jungle.”