Owner and instructor with 20 years of experience, Dominic Puntoriero, offers martial arts classes for kids and adults of all fitness levels
Martial arts classes help improve physical fitness, teaching how to confront and overcome fears and develop self-confidence
Adult fitness and self-defense classes teach discipline while torching calories
From the merchant: Traditional Martial Arts Self Defense techniques taught in a dynamic session to strengthen the mind, body, and spirit.
Led by experienced instructors, the classes are concentrated on increasing strength and flexibility as well as developing self-discipline
Kids and Adults can develop their mental and physical skills during martial arts classes with experienced instructors
Conducted by experienced trainers, these practical classes are created to teach different techniques of self-defense
Experienced instructors help students develop their stamina and martial arts skills during intense training sessions
From the merchant: World-class instructor will provide 4 customized personal lessons in strength and conditioning (or martial arts/combat)
Enthusiastic instructors push patrons to whip into shape and improve their skills in classes for all skill levels
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: 1 FREE private lesson in the traditional martial art of Aikido. Also includes same-day fitness challenge.
From the merchant: We will make you and your child bully-proof in all aspects of life
Students of all skill levels throw punches and kicks while working major muscle groups and increasing stamina
From the merchant: Mixed Martial Arts, BJJ and Krav Maga programs available! Over 40 years experience. Join today and start having fun.
From the merchant: We offer traditional Chinese Kung Fu, Tai Chi, Qi Gong, and weapons training.
From the merchant: one month of martial arts, bully proof, and self-defense for adults and children
Classes combine a variety of martial arts styles including Jiu-Jitsu and boxing helping participants to improve strength and conditioning.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Learn a blend of martial arts traditional values of integrity, respect and self-discipline along with effective martial arts techniques.
From the merchant: Chinese Martial Arts Systems, reality based self defense, Hand to Hand Combative’s
From the merchant: We offer youth classes with a focus on self-protection by using aikido’s defense-only, techniques and falling skills.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Besides focus on teaching self-defense skills, martial arts classes build character through discipline and confidence development
Conducted by experienced trainers, these martial art classes are designed to boost kids’ coordination, concentration, and flexibility
Martial arts summer camp with daily classes, field trips, and a focus on discipline and respect. Takes place Monday-Friday 8 am-5 pm
High-intensity strength and cardio workout that changes daily and often incorporates kettlebells, medicine balls, and oversized tires
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Birthday party for kids which provides karate games, a martial arts lesson, and aims to keep kids moving and entertained
Affordable martial arts training for everyone!
