Small group personal training, suitable for all fitness levels, focusing on progressive core resistance training and taking pila
Tae kwon do martial-arts classes are taught by experienced instructors, including two sixth-degree black belts
works with patients to noninvasively and nonsurgically relieve their pain and improve their overall health, using Gold Gym’s Accelerated Recovery Performance program, which pairs active exercises and ...
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Members enjoy unlimited access to three gyms and a meal plan; small-group sessions keep bodies fit with functional-fitness-style workouts.
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Unlike the larger and typically crowded public gyms, the private studio spaces provide comfortable and focused environments for members to reach their personal fitness goals.
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Experienced trainers lead exercisers through constantly varied workouts that help clients shed pounds quickly and get past plateaus
Certified Instructors teach Pilates classes using the reformer and tower springs, barre, and TRX
Trainers intersperse energetic endurance and strength-training exercises with martial arts movements on indoor facility’s padded floors
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
From the merchant: Certified Personal Trainer and Motivational Coach works with clients to reach and exceed goals and make exercise fun
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Memberships include classes in salsa, bachata, line dancing, hip hop, and ballet; kids can take age-appropriate salsa or hip hop classes
Students use Kettlebells to burn fat and strengthen muscles through a wide variety of exercises in a group setting
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance
Instructors help clients shed weight and build stamina with contact-free boxing moves
From the merchant: Cage Fitness™ is a complete workout program that is designed to cater to people at all levels of fitness.
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
Individuals learn silkisondan-style karate, combat hapkido, or self-defense techniques during one-hour classes
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq