Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Punches sync with energizing songs during cardio hip-hop boxing classes; boxing and kickboxing sessions combine jabs, weights, and core work.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
Highly skilled instructors offer kickboxing classes that allow clients to reach their fitness goals in a positive and energetic environment.
Local trainers teach cardio boxing and lead fitness classes inside a spacious facility equipped with rows of punching bags.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
Our focus on traditional martial arts naturally led to kickboxing, as we wanted to reach out to more adults and help them reach their fitness and personal safety goals.
From the merchant: Teen and adult cardio kickboxing classes; affordable, high-quality program for physical fitness and self-defense.
Classes for adults, teens, and kids aged 3 and older are taught by a motivated staff who want to help students achieve their goals
From the merchant: Massage Improves the way your body moves and feels. Let us help you feel your best!
From the merchant: A great small group training environment! More attention paid to you and your needs means greater success for you!
Accomplished instructor Grandmaster Cho has instilled students with self-confidence, spirit, and self-defense skills for over 40 years
From the merchant: Taekwondo and Hapkido classes
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Trainer and registered nurse assesses clients’ current weight and helps slim and strengthen bodies through an array of fitness classes
High-tech body composition chambers measure exact body-fat, resting metabolic rate, and total energy expenditure
Students work through 26 poses in a heated room during 90-minute classes led by certified instructors
The studio owner has blended her exercise experience to provide yogis with unique classes that build strength, inner peace, and flexibility
Try out yoga classes designed to strengthen and lengthen your body or rigorous kettlebell and PowerTraining classes that tone muscle
Range of yoga, Barre, Pilates, and fitness classes such as Power Pilates, Hot Yoga, Barre 7 and boot-camp sessions
Learn the basics of martial arts and taekwondo while developing self-defense & health and fitness skills, plus confidence, focus, & respect
Instructors lead one-hour yoga sessions ranging from gentle, slow-paced sessions to more challenging Vinyasa flow
Fitness center offers exciting cardio classes, including Zumba, BodyPump, TRX, Indoor Cycling, and more
From the merchant: Unlimited CrossFit classes for beginners and experienced CrossFitters
Trainers discuss goals with clients and introduce adult students to CrossFit in beginner-friendly sessions
Students of all levels flow through poses in yoga classes, improving overall muscle strength and achieving balance
Yoga classes taught by an experienced instructor that help students improve their flexibility and core muscle strength
Intense, functional workouts vary constantly to keep minds and muscles engaged
Boot camp classes combines a variety of body weight exercises, resistance training, and cardio to improve overall strength
From the merchant: Small personal training studio operating with Judeo Christian values offering the latest in Personal Fitness.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq