Kickboxing classes cover footwork and heavy-bag techniques; other courses focus on high-intensity cross training.
$15 for two weeks of unlimited full-body fitness and conditioning kickboxing classes ($35 value).
Kickboxing and fitness classes help clients burn calories, tone muscles, and build endurance.
Kickboxing classes combine boxing and martial arts to help tone and trim physique, while one-on-one training helps refine style and results.
Trainers sharpen kickboxing fundamentals, helping kids develop discipline and confidence and helping adults stay in shape.
Kickboxing courses focus on fighting techniques with a full-ab workout while personal-training sessions follow customizable fitness plans.
9Round is a fitness circuit designed for a fun, intense, full-body workout in under 30 minutes with no set class times!
Kickboxing is a popular form of competitive fighting, but it really encompasses many different combat disciplines.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
Kickboxing is an effective way to protect yourself, like never expressing an honest opinion.
Drill stance, technique, movement, and applications of kickboxing.
One Month of Unlimited Boot-Camp, Boxing & Conditioning Classes.
Instructors teach adults self defense fitness through the art Krav Maga
Black-belt instructors lead martial-arts classes including tae kwon do, krav maga, weapons training, and conditioning
Women’s Kickboxing & Brazilian Jiu Jitsu.
Experienced coaches offer kickboxing and fitness training both for beginners and athletes which provides stress-relieving workouts.
From the merchant: Kudo is a Mixed Martial Art comprising of punches, kicks, throws, and ground fighting. It is Self Defense MMA!!!
$165 for 10 weeks of cardio kickboxing classes for two ($300 value)<p>.
From the merchant: Learn kickboxing fundamentals and get an amazing workout .
24-hour gym lets folks workout around the clock on cardio and strength-training machines
Skilled yogis hone minds and bodies into harmony with heat-generating Vinyasa and beginner-friendly Slowburn classes
Instructors lead uninhibited group workouts, one-on-one sessions, or parties with instruction and beverages
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Studio is heated to between 93 and 103 degrees for hot, slow flow, and deep-stretch yoga classes
From the merchant: Exciting total body workout in a theater enhanced indoor cycle studio where your core moves the bike left to right.
Certified yoga teachers lead 13 class styles, including hot Vinyasa, Yin yoga, and beginner-based gentle classes
Gain strength and flexibility with yoga sessions held in an intimate studio
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq