Gyms in Poquoson, VA

$35 for One Month of Women-Only CrossFit Light Classes at CrossFit Cafe ($75 Value)

CrossFit Cafe and Functional Family Fitness, Inc.


Women-only classes feature regular CrossFit workouts without the heavy bar work; increase cardio and muscular endurance

$75 $35

One Gym Membership at Women's Workout & Fitness Center (Up to 57% Off). Three Options Available.

Women's Workout & Fitness Center

Larrymore Lawns

Women can tone their bodies and gain strength during group fitness classes led by experienced instructors

$75 $37

Three CVAC Sessions at Mid-Atlantic CVAC or One- or Two-Month Gym Membership at Chix Beach Gym (Up to 61% Off)

Mid-Atlantic CVAC and Chix Beach Gym

Virginia Beach

Improve your overall health and fitness with the CVAC process or a gym membership

$50 $20

One Month of Unlimited CrossFit Classes from Jamestown CrossFit (65% Off)

Jamestown CrossFit


From the merchant: Join our NEWEST CrossFit facility conveniently located off of John Tyler Parkway (Route 5) near Jamestown High School!

$250 $88

Online Gym Membership: 1, 3 or 6 Months of Basic, Premium or Premium-Plus Membership at Monthly Fit Club (Up to 72% Off)

Monthly Fit Club

Online Deal

Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app

$49.99 $19

$29 for a 30-Day Gym Membership with Fitness Classes at iNLeT Fitness ($100 Value)

Inlet Fitness

Multiple Locations

Classes include; Spin, Cross Training, ZUMBA, Yoga, Tabata, & BARRE; enjoy access to weights, cardio machines, & cross training areas

$100 $29

Four Weeks of Gym Membership at Total Access Fitness (79% Off)

Total Access Fitness

Virginia Beach

From the merchant: Receive 24 hour access, 365 days a year to our clean, friendly, and comfortable atmosphere!

$179 $38

Membership Packages or One Day of Camp for One or Two Children at My Gym (Up to 59% Off)

My Gym Children's Fitness Center

Hampton Roads

Age-specific classes led by energetic instructors who help build kids’ strength and self-esteem with music, dance, and gymnastics

$150 $62

Month of Twice Weekly or Unlimited Kickboxing Classes with Gym Access at Kobukan Martial Arts (Up to 67% Off)

Kobukan Martial Arts

Kobukan Martial Arts

After boxing and kicking off calories at kickboxing, patrons can stick around to burn some more on the gym’s equipment

$75 $25

$39 for Five-Class Punch Card at Respectapole Dance Fitness ($70 Value)

Respectapole Dance Fitness


Women-only classes for all experience levels burn calories and tone muscles through fun and sizzling pole-, chair-, and sensual-dance moves

$70 $39

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at ( 81% Off )

Multiple Locations

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $23

$39 for a Four-Week Women's Bootcamp and Meal Plan from Bootcamp for Women – Body by Ken ($165 Value)

Bootcamp for Women – Body by Ken

Multiple Locations

Students of all levels follow high-intensity workouts of cardio, kickboxing, strength training, tug of war, tire flipping & resistance bands

$165 $39

Five- or 10-Class Pass at Soul Driven Studios (Up to 50% Off)

Soul Driven Studios

Newport News

Dance instructors lead students through choreography routines to provide a fun and heart-pumping workout

$36 $19

One Month of Unlimited Dance-Fitness Classes from Seven Cities Dance Studio (68% Off)

Seven Cities Dance Studio


From the merchant: Seven Cities Dance Studio, located in downtown Hampton offers not just movement. They offer community and fun!

$90 $29

$19 for Three-Month Membership Package with One Personal-Training Session at Your Time Fitness ($165 Value)

Your Time Fitness

Multiple Locations

Gym with 24-hour access, onsite personal trainers, cardio machines, free weights, tanning, and circuit-training equipment

$165 $19

Two, Four, or Six Aerial-Fitness Classes at Sky Pilates Fitness (Up to 63% Off)

Sky Pilates Fitness

Sky Pilates Fitness

Hanging in silk hammocks, tone your limbs and torso with Pilates moves, yoga, and ab workouts

$50 $25

Up to 72% Off Yoga & Barre Classes at Zenya Yoga & Massage Studio

Zenya Yoga & Massage Studio

Port Warwick

From the merchant: Destress and find Balance with UNLIMITED Yoga & Barre Fusion classes for 30 Days! See & Feel AMAZING RESULTS!

$135 $39

Five Barre Classes, or Four Weeks of Unlimited Barre Classes at Pure Barre Chesapeake (Up to 61% Off)

Pure Barre Chesapeake

Pure Barre Chesapeake

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, legs, and arms

$100 $39

Pole and Fitness Classes at Studio Rio's Twisted Fitness (Up to 61% Off). Two Options Available.

Studio Rio's Twisted Fitness

North Central

Instructors lead women of all abilities during dance and pole classes featuring cardio, strength training, and choreography

$125 $49

3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

The Yoga Collective

Online Deal

Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

$72 $21

$12 for 12-Month Unlimited Online-Class Membership from The Yoga Collective ($130 Value)

The Yoga Collective

Online Deal

Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style

$130 $12

10 Yoga Classes for New or Current Students at Chesapeake Hot Yoga (Up to 61% Off)

Chesapeake Hot Yoga


Expert instructors lead students of all levels through yoga postures during both heated and non-heated classes, to accommodate everyone

$140 $55

6 or 12 Women's Boot Camp Classes at Better Bodies (Up to 67% Off)

Better Bodies

West Ocean View

Boot camp classes taught by an experienced instructor that provide a high-intensity, full-body workout for women

$75 $30

90-Minute Standup Paddleboard Yoga Class for One or Two at Yoga Up OBX (Up to 45% Off)

Yoga Up OBX


Paddle out atop a stable standup paddleboard for a unique yoga session complete with stunning coastal views

$50 $30

$25 for Mindfulness Course from Skillsology ($129 Value)


Online Deal

Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management

$129 $25

5 or 10 90-Minute Hot-Yoga Classes at Bikram Hot Yoga (Up to 54% Off)

Bikram Hot Yoga

Virginia Beach

Instructors guide groups through poses in a sealed room heated to 105–110 degrees, at 40%–50% humidity

$85 $42

Four Weeks of Unlimited Yoga Classes at Yoga Nook (65% Off)

Yoga Nook

Greenbrier West

From the merchant: Enjoy a blissful month of yoga at Yoga Nook. We offer a wide range of classes for beginner to advanced.

$82 $29

Five or 10 Fitness Classes at Curves (Up to 76% Off). Seven Locations Available.


Multiple Locations

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$60 $19

3 or 12 Months of Yoga and Mindfulness Coaching (Up to 70% Off)


Online Deal

Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos

$23.97 $9

$59 for 10 Small-Group Fitness Classes at FitLab ($160 Value)


Northeast Virginia Beach

Intimate fitness classes with six students max challenge participants with intense plyometric moves while maintaining a fun environment

$160 $59

Select Local Merchants

  • ArtInspired Studio On
    What services does your business offer and what makes your business stand out from the competition? We love hands on instruction that give students confidence and practiced knowledge to execute their new skills after the lesson. ArtInspired hosts which connects students with valuable classes to advance their photography skills. We have classes for Adults and Kids. Do you provide any materials? What should your students expect to bring? DSLRs are preferred but depending on the class, regular digital cameras and even some smart phones are acceptable. Please read the class descriptions carefully to see exact requirements for a particular class. Some post-processing classes may need a laptop. What was the inspiration to start or run this business? We have been in business since 2000 back when film photography was the norm. Knowing the process of how to achieve the appropriate exposure no matter what equipment you are using is a fantastic skill to have. We love showing others the joy of capturing images with confidence. What do you love most about your job? Teaching is first and foremost at ArtInspired and so is empowering others in ways that will enrich their lives. It is always an honor to meet new clients and help them with their artistic journey.
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    Yorktown, VA US
  • CrossFit 1781
    CrossFit 1781 Fast Facts All memberships begin with introductory classes that take place on the first Monday of every month Free Saturday sessions give potential CrossFitters a taste of the classes Semiprivate training so individuals get one-on-one attention when necessary Open gym hours: anytime a class is in session A Chat with CrossFit 1781 What services does your business offer and what makes your business stand out from the competition? Our CrossFit classes have certified trainers ready to work with athletes of all ages and exercise levels. Exercise is challenging. How do you keep clients motivated and engaged? _Everyday is something different. Our philosophy is constantly varied functional movement at high intensity. _ What was the inspiration to start or run this business? Helping people improve their lifestyles and get healthier. Watching them grow as individuals and as athletes. What do you love most about your job? The community. During our busy lives, when time is made to come into the gym and train, lifelong bonds are made, not only between coaches and athletes, but between fellow athletes and their families.
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    Newport News, VA US
  • Cadefit
    What services does your business offer and what makes your business stand out from the competition? Guaranteed to get you 100 lbs stronger in 2 months or your money back on the full program. Exercise is challenging. How do you keep clients motivated and engaged? Class groups are broken into teams and each member is held accountable for class attendance. Awards given based on various categories like attendance, most improved, and mini challenges What was the inspiration to start or run this business? I was tired of seeing people struggle in the gym, not seeing the results. I want to teach people the value of training for strength first, keeping them safe in the process. What do you love most about your job? I love seeing people accomplish tasks that they thought were impossible, or their friends said they couldn't do. One client is 66 years old, used a walker, and had a hip replacement. 2 weeks ago she deadlifted 175 lbs. It is an incredible feeling to join in that journey.
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    Yorktown, VA US
  • Warrior's Retreat Annex
    What services does your business offer and what makes your business stand out from the competition? *State-of-the-Art Sonos Surround Sound delivering the perfect beat to each class. *Health & Wellbeing Hue Lighting Let our “Light Recipes” create the perfect environment for your yoga practice! *Infrared Heat offers a range of benefits not found in traditional forced-air systems used for hot yoga. Exercise is challenging. How do you keep clients motivated and engaged? Upbeat instructors and playlists create the "most excellent" experience available! What was the inspiration to start or run this business? We wanted to bring a west coast style hot yoga experience to Hampton Roads. We envision offering students an amazing atmosphere in which they can truly transform through yoga without giving up their vigorous, strength building workouts. What do you love most about your job? We love helping people to achieve homeostasis in physical fitness, mental focus, and resilience.
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    Yorktown, VA US
  • Impact Wing Chun and the Karate Connection
    A fight between Mr. Miagi and Steve Knopfer would be a fight worth seeing. That's because the highly decorated Steve would be an equal match for the famed fictional teacher: he was dubbed a Master Instructor of the Year by United States Martial Arts Hall of Fame in 2012. That title is the culmination of a long career that started in 1980, when his training in shorin-ryu karate began. Over time, he added styles such as konujutsu, jujitsu, and shotokan to his toolbox of techniques, earning membership with the Lo Man Kam Wing Chun Federation and the Universal Martial Arts Association along the way. In addition to winning state, regional, and national championships himself, Steve has trained some talented students; his acolytes took 26 state-championship and 12 national-championship titles in 2011 alone. At Impact Wing Chun and the Karate Connection, this seasoned fighter leads classes on wing chun and Chinese kickboxing, as well as championship programs in karate, jujitsu, and maintaining a constant steely gaze.
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    Yorktown, VA US
  • Your Time Fitness - Open 24/7
    At Your Time Fitness, members pump iron and fortify their heart 24 hours a day, seven days a week, with a key card that grants access any time. Cardio-training equipment, such as treadmills, bikes, and ellipticals, lets clients sweat without the hassle of hiring a personal interrogator, whereas strength-training equipment, such as free weights, adjustable benches, and squat racks, boosts muscular prowess. To take the mathematical calculations out of muscle toning, the gyms’ full Cybex resistance-machine circuit targets every muscle group without a thought, letting patrons go from one to the next for an easy, no-nonsense workout. Bodily makeovers go even further with a session from Your Time’s team of certified personal trainers. Fitness pro Jesper Anderson stepped into the spotlight when he trained a contestant in season 3 of The Biggest Loser; the contestant lost 118 pounds and went on to become a runner-up in the competition.
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    Yorktown, VA US