10 cardio kickboxing classes; get a workout while you learn proper punching and kicking techniques.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Professionals lead a kickboxing training designed to boost confidence, strength, and flexibility
Both options include a uniform and are for ages 4–12
Receive one month of unlimited martial arts classes
Learn to Dance, Have Fun or develop your Dancing Skills - Silva has the Group Class or Private Lessons for you to reach your Dancing Goals!
Learn how to defend your self in real life situations. Get into the best shape of your life. Build self esteem
The instructors provide professional training classes in a variety of separate disciplines for children, teenagers, as well as for adults
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Across a 35 acre course of woodland and swamp, former military coaches use rigorous combat training tactics to get students in shape
From the merchant: One month of martial arts training for children over 5 years old or kickboxing for adults
Learn how set realistic fitness goals and reach them with customized personal-training sessions
Re-vamp your health with a deal your wallet can handle.
This deal gives you a personal trainer in your pocket. Pocket Coach allows to train wherever and whenever you want.
Cardio, strength and flexibility assessments followed by a sophisticated workout program tailored to each individual.
From the merchant: Enjoy an environment with our fitness family where you can have fun, build confidence, get results, and be challenged.
From the merchant: We teach self defense based styles to all ages, as well as offering after school programs, camps, seminars & more.
From the merchant: Four weeks of Brazilian Jiu Jitsu and Mixed Martial arts classes. Part time or Full time options are available.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Force2Reckon is committed to the fitness of every individual regardless of size, age and physical level.
From the merchant: Basic Tae Kwon Do lessons in the areas of basic forms and Olympic combat.
From the merchant: weekly classes of tae kwon do, kickboxing, and self-defense
I focus more on human biomechanics and assisting with relieving pain/injuries and getting in shape
From the merchant: Enjoy two full weeks of intense, top level training in American Kenpo, Yoshukai Karate, Fitness, and Kickboxing.
Yoga helps to increase your flexibility and strength. Focus your breathing and center your mind on eternal things.
Get fit and have fun in group fitness classes such as RPM spin, Zumba, yoga and tabata
From the merchant: Feel free to enjoy any of our traditional martial arts or fitness classes for all ages; try a different class each day
Palm Coast’s favorite social dance center! Providing a fun and easy atmosphere to learn the most popular dances.
Increase flexibility, burn calories without injuring joints or muscles. Improve posture and overall well-being. Calm the mind